Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Salmon-rolled Chicken Breast recipe

Salmon-rolled Chicken Breast

(0)

50 mins

50 mins

810 calories

72

Tandoori-Style Pork Chops recipe

Tandoori-Style Pork Chops

(0)

230 mins

230 mins

251 calories

88

Pea Soup with Seared Shrimp recipe

Pea Soup with Seared Shrimp

(0)

150 mins

150 mins

587 calories

76

Turkish Breakfast recipe

Turkish Breakfast

(0)

15 mins

15 mins

289 calories

89

Breaded Chicken Breast with Peppers recipe

Breaded Chicken Breast with Peppers

(0)

20 mins

20 mins

517 calories

70

Spinach Salad with Feta and Shrimps recipe

Spinach Salad with Feta and Shrimps

(0)

45 mins

45 mins

466 calories

82

Red Pasta with Clams recipe

Red Pasta with Clams

(0)

25 mins

25 mins

404 calories

79

Braised Lamb Shanks with Vegetables recipe

Braised Lamb Shanks with Vegetables

(0)

90 mins

90 mins

1982 calories

87

Polenta Slices with Spinach recipe

Polenta Slices with Spinach

(0)

25 mins

345 mins

388 calories

75

Basic Pasta Dough recipe

Basic Pasta Dough

(0)

30 mins

60 mins

336 calories

62

Purslane Salad with White Beans recipe

Purslane Salad with White Beans

(0)

20 mins

20 mins

254 calories

88

Preparing Meat Broth recipe

Preparing Meat Broth

(0)

140 mins

260 mins

284 calories

95

Stuffed Chicken Fillet with Noodles recipe

Stuffed Chicken Fillet with Noodles

(0)

30 mins

55 mins

778 calories

79

Salmon Pastries recipe

Salmon Pastries

(0)

60 mins

60 mins

368 calories

85

Sandwich Roulades recipe

Sandwich Roulades

(0)

30 mins

90 mins

85 calories

58

Crispy Stuffed Meat Patties recipe

Crispy Stuffed Meat Patties

(0)

30 mins

30 mins

391 calories

61

Salad with Roast Beef and Parmesan Crisps recipe

Salad with Roast Beef and Parmesan Crisps

(0)

45 mins

85 mins

554 calories

61

Pizza with Tomatoes and Feta Cheese recipe

Pizza with Tomatoes and Feta Cheese

(0)

90 mins

90 mins

534 calories

68

Stuffed Perch Roll recipe

Stuffed Perch Roll

(0)

40 mins

40 mins

295 calories

82

Lamb with Lemon Rice and Vegetables recipe

Lamb with Lemon Rice and Vegetables

(0)

30 mins

40 mins

459 calories

88

Italian Style Scrambled Eggs recipe

Italian Style Scrambled Eggs

(0)

10 mins

10 mins

240 calories

95

Seared Octopus with Peppers and Pesto recipe

Seared Octopus with Peppers and Pesto

(0)

25 mins

25 mins

285 calories

86

Salmon with Hollandaise Sauce recipe

Salmon with Hollandaise Sauce

(0)

25 mins

25 mins

617 calories

75

Crostini with Tomato Pesto recipe

Crostini with Tomato Pesto

(0)

25 mins

25 mins

281 calories

88

Ginger Sticks - (Ingwerstäbchen) recipe

Ginger Sticks - (Ingwerstäbchen)

(0)

45 mins

45 mins

36 calories

54

Ginger Soy Vinaigrette recipe

Ginger Soy Vinaigrette

(0)

10 mins

10 mins

137 calories

92

Pasta with Chicken recipe

Pasta with Chicken

(0)

25 mins

25 mins

350 calories

72

Green Salad with Fried Chicken Breast recipe

Green Salad with Fried Chicken Breast

(0)

35 mins

35 mins

410 calories

89

Couscous Salad recipe

(0)

25 mins

25 mins

443 calories

92

Apple Fritters recipe

(0)

30 mins

30 mins

73 calories

59

Onion Soup recipe

(0)

40 mins

40 mins

163 calories

76

Tofu with Rice and Green Beans recipe

Tofu with Rice and Green Beans

(0)

35 mins

35 mins

371 calories

76

Olive Canapes recipe

(0)

15 mins

15 mins

101 calories

79

Steaks with Lemon recipe

Steaks with Lemon

(0)

20 mins

20 mins

669 calories

60

Chicken Curry recipe

(0)

45 mins

45 mins

613 calories

93

Curried Carp recipe

(0)

45 mins

45 mins

143 calories

85

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

(0)

15 mins

15 mins

129 calories

98

Stuffed Cod recipe

(0)

50 mins

50 mins

542 calories

75

Baked Polenta with Vegetables recipe

Baked Polenta with Vegetables

(0)

45 mins

45 mins

323 calories

90

Pork and Pancetta Skewers with Polenta recipe

Pork and Pancetta Skewers with Polenta

(0)

35 mins

35 mins

588 calories

61

Baked Fish Fillets with Tomatoes recipe

Baked Fish Fillets with Tomatoes

(0)

60 mins

60 mins

357 calories

87

Crostini with Tomato, Olives and Brie recipe

Crostini with Tomato, Olives and Brie

(0)

20 mins

20 mins

507 calories

82

Asparagus, Lettuce and Chicken Salad recipe

Asparagus, Lettuce and Chicken Salad

(0)

30 mins

30 mins

239 calories

79

Avocado and Shrimp Salad recipe

Avocado and Shrimp Salad

(0)

25 mins

25 mins

333 calories

90

Ricotta and Herb Ravioli recipe

Ricotta and Herb Ravioli

(0)

105 mins

105 mins

585 calories

74

Creamy Herb Soup recipe

Creamy Herb Soup

(0)

20 mins

20 mins

163 calories

73

Goat Cheese with Herbs recipe

Goat Cheese with Herbs

(0)

35 mins

35 mins

346 calories

92

Homemade Hummus recipe

Homemade Hummus

(0)

80 mins

800 mins

457 calories

98

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.