Goat Cheese with Herbs

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Goat Cheese with Herbs
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
346
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie346 cal.(16 %)
Protein20 g(20 %)
Fat29 g(25 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.8 μg(4 %)
Vitamin E1.3 mg(11 %)
Vitamin K17.8 μg(30 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.1 mg(7 %)
Folate7 μg(2 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.7 μg(4 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C6 mg(6 %)
Potassium92 mg(2 %)
Calcium567 mg(57 %)
Magnesium26 mg(9 %)
Iron0.4 mg(3 %)
Iodine3 μg(2 %)
Zinc3.8 mg(48 %)
Saturated fatty acids15.2 g
Uric acid8 mg
Cholesterol58 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
2 Tbsps scallions
2 Tbsps chopped parsley
16 slices Goat cheese (cut into about 1 cm slices)
peppers (coarsely ground from the mill)
olive oil
How healthy are the main ingredients?
Goat cheeseparsleyolive oil

Preparation steps

1.

Arrange goat cheese on 4 plates, drizzle with plenty of olive oil.

2.

Sprinkle herbs and pepper on cheese and let stand for 30 minutes. Serve. 

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