Apple Fritters
(0 votes)
(0 votes)
Health Score:
59 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
73
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 73 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 0.7 g | (2 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.1 μg | (2 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 90 mg | (2 %) | ||
| Calcium | 4 mg | (0 %) | ||
| Magnesium | 5 mg | (2 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.6 g | |||
| Uric acid | 3 mg | |||
| Cholesterol | 15 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 2 large, ripe Avocados
- 200 grams Pastry flour
- 250 milliliters mineral water
- 2 eggs (separated)
- 6 Tbsps sugar
- 2 Tbsps cinnamon
- vegetable oil (for frying)
Preparation steps
1.
Whisk flour with mineral water until smooth. Add egg yolks and whisk well. Beat egg whites with 3 tablespoons of sugar until stiff and fold into mixture. Mix remaining sugar with cinnamon.
2.
Peel and core apples. Cut into about 1.5 cm (approximately 1/2 inch) thick slices. Dip apples into flour mixture. Heat oil in a pan and cook apple slices, few at a time, for about 4-5 minutes or until golden brown. Drain on paper towels and coat with sugar and cinnamon mixture. Serve hot or cold.
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