Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Truffle Spaghetti recipe

Truffle Spaghetti

30 mins

45 mins

499 calories

Grilled Fish Steaks recipe

Grilled Fish Steaks

30 mins

30 mins

428 calories

Rosemary Lamb Pasta recipe

Rosemary Lamb Pasta

30 mins

150 mins

688 calories

Pasta Salad recipe

30 mins

30 mins

443 calories

Seafood Paella recipe

Healthy Mediterranean Food

40 mins

90 mins

567 calories

Turkey Steaks with Romaine Lettuce recipe

Turkey Steaks with Romaine Lettuce

25 mins

25 mins

310 calories

Spicy Meatballs recipe

Spicy Meatballs

20 mins

28 mins

487 calories

Lower Fat Aioli recipe

Variation On A Classic Dish

Lower Fat Aioli

10 mins

10 mins

245 calories

Truffled Celery and Potato Soup recipe

Truffled Celery and Potato Soup

30 mins

30 mins

180 calories

Breaded Turkey Cutlets with Mixed Salad recipe

Breaded Turkey Cutlets with Mixed Salad

25 mins

25 mins

430 calories

Herb-Crusted Lamb Chops with Wilted Spinach recipe

Herb-Crusted Lamb Chops with Wilted Spinach

30 mins

60 mins

289 calories

Pasta with Tuna and CherryTtomatoes recipe

Pasta with Tuna and CherryTtomatoes

10 mins

25 mins

618 calories

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

30 mins

60 mins

345 calories

Lemon Chicken Wings recipe

Lemon Chicken Wings

20 mins

45 mins

840 calories

Baked Potatoes with Garlic Sauce recipe

Healthy Energy-Booster

Baked Potatoes with Garlic Sauce

30 mins

60 mins

178 calories

Pasta Salad with Arugula, Walnuts and Blue Cheese recipe

High in Healthy Fats

Pasta Salad with Arugula, Walnuts and Blue Cheese

30 mins

45 mins

880 calories

Vegetable and Rice Salad with Salmon recipe

Vegetable and Rice Salad with Salmon

25 mins

55 mins

521 calories

Sesame Honey Shrimp recipe

Sesame Honey Shrimp

20 mins

20 mins

216 calories

Grilled Mackerel recipe

Healthy Grilling

Grilled Mackerel

15 mins

40 mins

352 calories

Spinach Gratin with Cheese and Almonds recipe

Spinach Gratin with Cheese and Almonds

25 mins

45 mins

214 calories

Potato Stew with Marjoram recipe

Potato Stew with Marjoram

15 mins

40 mins

166 calories

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic

30 mins

50 mins

386 calories

Lamb with Mushrooms and Spinach recipe

Lamb with Mushrooms and Spinach

30 mins

50 mins

370 calories

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

30 mins

30 mins

214 calories

Meatloaf with Parsley recipe

Great source of Iron

Meatloaf with Parsley

45 mins

135 mins

696 calories

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

40 mins

40 mins

1040 calories

Dumplings with Scallions and Cilantro recipe

Dumplings with Scallions and Cilantro

40 mins

80 mins

624 calories

Tortellini in Cream Sauce recipe

Tortellini in Cream Sauce

80 mins

80 mins

934 calories

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

25 mins

25 mins

371 calories

Mixed Mushrooms with Scallions and Thyme recipe

Mixed Mushrooms with Scallions and Thyme

30 mins

30 mins

134 calories

Rice Salad with Corn recipe

Great For The Office

Rice Salad with Corn

15 mins

75 mins

319 calories

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

15 mins

20 mins

156 calories

California Rolls with Sesame Seeds and Cilantro recipe

Guilt-Free Delicacy

California Rolls with Sesame Seeds and Cilantro

105 mins

105 mins

80 calories

Vegetable Couscous with Chickpeas recipe

Vegetable Couscous with Chickpeas

35 mins

35 mins

386 calories

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

20 mins

146 mins

303 calories

Couscous with Chicken and Avocado recipe

Couscous with Chicken and Avocado

35 mins

35 mins

574 calories

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

45 mins

45 mins

130 calories

Spinach, Sun-Dried Tomato, and Gouda Salad recipe

Spinach, Sun-Dried Tomato, and Gouda Salad

30 mins

30 mins

305 calories

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

20 mins

20 mins

364 calories

Cockles with Saffron Rice recipe

Cockles with Saffron Rice

50 mins

50 mins

634 calories

Pea Gazpacho with Scallops recipe

Pea Gazpacho with Scallops

30 mins

70 mins

235 calories

Potato Salad with Mushrooms recipe

Potato Salad with Mushrooms

30 mins

60 mins

396 calories

Fried Flounder with Spinach recipe

Fried Flounder with Spinach

45 mins

45 mins

381 calories

Pasta with Olives, Feta Cheese and Cherry Tomatoes recipe

Pasta with Olives, Feta Cheese and Cherry Tomatoes

15 mins

35 mins

694 calories

Trout with Broccoli recipe

Trout with Broccoli

20 mins

32 mins

436 calories

Autumn Salad with Chanterelles recipe

Autumn Salad with Chanterelles

30 mins

30 mins

264 calories

Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

30 mins

35 mins

269 calories

Crispy Salmon Sticks with Sour Cream Dip recipe

Crispy Salmon Sticks with Sour Cream Dip

30 mins

30 mins

554 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.