Tortellini in Cream Sauce

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Tortellini in Cream Sauce
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Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
934
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie934 cal.(44 %)
Protein47 g(48 %)
Fat52 g(45 %)
Carbohydrates70 g(47 %)
Sugar added0 g(0 %)
Roughage5.4 g(18 %)
Vitamin A0.6 mg(75 %)
Vitamin D2.8 μg(14 %)
Vitamin E2.8 mg(23 %)
Vitamin K34 μg(57 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂0.7 mg(64 %)
Niacin17.2 mg(143 %)
Vitamin B₆0.6 mg(43 %)
Folate131 μg(44 %)
Pantothenic acid2.5 mg(42 %)
Biotin27 μg(60 %)
Vitamin B₁₂3.9 μg(130 %)
Vitamin C32 mg(34 %)
Potassium821 mg(21 %)
Calcium234 mg(23 %)
Magnesium75 mg(25 %)
Iron5.1 mg(34 %)
Iodine28 μg(14 %)
Zinc5.8 mg(73 %)
Saturated fatty acids27 g
Uric acid223 mg
Cholesterol449 mg
Complete sugar5 g

Ingredients

for
4
For the dough
300 grams Pastry flour
4 eggs
water (as needed)
salt
For the filling
50 grams raw ham
2 Tbsps butter
1 onion
250 grams Ground meat
1 Tbsp breadcrumbs
2 Tbsps grated Parmesan
1 egg yolk
For the sauce
200 grams Peas (frozen)
150 grams ham
1 onion
2 Tbsps butter
1 Tbsp cornstarch
200 milliliters Whipped cream
50 milliliters Vegetable broth
grated Parmesan (to sprinkle on top)
parsley (for garnish)
How healthy are the main ingredients?
Whipped creamhamhamParmesaneggsalt

Preparation steps

1.

For the dough, mix all ingredients together, knead into a ball, wrap in plastic wrap and allow to rest for 30 minutes.

2.

For the filling, peel onion, chop, fry in butter, add diced ham and cook for a bit longer. In a bowl, mix ground meat, breadcrumbs, Parmesan and egg yolk. Add ham and onion. Mix and season with salt and pepper.

3.

Roll dough out onto a floured surface until thin. Cut into 5-6 cm (approximately 2 inches) squares. Place 1 teaspoon of filling into the middle of each square and fold into a triangle. Press edges down to seal. Pull edges of each triangle together, wrapping dough around your finger to give it a rounded shape. Place tortellini on a floured kitchen towel.

4.

For the sauce, thaw peas. Cut ham into small cubes. Peel onion and dice. Melt butter in a pan and saute onion. Add peas and ham and cook briefly. Sprinkle with cornstarch and pour in cream and vegetable stock. Simmer gently for about 3 minutes.

5.

Simmer tortellini for about 5 minutes in simmering water. Drain and mix with sauce. Served sprinkled with Parmesan and garnished with parsley.