Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Quinoa and Lentil Salad with Smoked Salmon and Dill recipe

Clean Eating for the Office

Quinoa and Lentil Salad with Smoked Salmon and Dill

20 mins

40 mins

413 calories

Egg and Feta Roll-ups recipe

Egg and Feta Roll-ups

25 mins

40 mins

600 calories

Creamy Green Vegetable Soup recipe

Creamy Green Vegetable Soup

20 mins

35 mins

345 calories

Gnocchi with Peas, Beans and Mint recipe

Basic Healthy Recipe

Gnocchi with Peas, Beans and Mint

40 mins

65 mins

619 calories

Grilled Endive with Balsamic recipe

5-Ingredients Recipe

Grilled Endive with Balsamic

10 mins

20 mins

73 calories

Meatballs recipe

Healthier Version Of A Classic Recipe

20 mins

40 mins

740 calories

Steaks with Asparagus and Mushroom Sauce recipe

Steaks with Asparagus and Mushroom Sauce

30 mins

65 mins

485 calories

Vegetarian Hummus with Vegetable Crisps recipe

Guilt-Free Snack

Vegetarian Hummus with Vegetable Crisps

25 mins

50 mins

363 calories

Avocado Cream recipe

5 mins

5 mins

161 calories

Oysters with Watermelon and Toast Hearts recipe

Oysters with Watermelon and Toast Hearts

20 mins

20 mins

184 calories

Bulgur Filled Zucchini Flowers recipe

Healthy Mediterranean Food

Bulgur Filled Zucchini Flowers

35 mins

65 mins

307 calories

Pear Tarts with Herbs recipe

Pear Tarts with Herbs

50 mins

105 mins

99 calories

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

25 mins

60 mins

365 calories

Marinated Mushrooms with Bay Leaf recipe

Marinated Mushrooms with Bay Leaf

20 mins

28 mins

79 calories

Black Tea with Lemon recipe

Energizing Breakfast

Black Tea with Lemon

5 mins

5 mins

13 calories

Nettle Soup recipe

Metabolism Booster

20 mins

45 mins

404 calories

Bean Burger with Spinach and Parmesan recipe

Bean Burger with Spinach and Parmesan

30 mins

75 mins

509 calories

Beef Burgers with Pistachios and Pine Nuts recipe

Beef Burgers with Pistachios and Pine Nuts

20 mins

28 mins

602 calories

Grilled Shrimp recipe

Guilt-Free Delicacy

25 mins

31 mins

127 calories

Grilled Tomatoes with Cheese Filling recipe

Low-Carb Dinner

Grilled Tomatoes with Cheese Filling

20 mins

30 mins

274 calories

Monkfish Skewers with Turmeric and Mint recipe

Monkfish Skewers with Turmeric and Mint

20 mins

170 mins

454 calories

Gnocchi with Toasted Hazelnut Butter recipe

Good Mood Recipe

Gnocchi with Toasted Hazelnut Butter

50 mins

90 mins

552 calories

Cottage Cheese-Stuffed Tomatoes recipe

Cottage Cheese-Stuffed Tomatoes

20 mins

20 mins

74 calories

Salmon with Le Puy Lentils recipe

Salmon with Le Puy Lentils

15 mins

45 mins

593 calories

Lemon Pasta recipe

10 mins

25 mins

739 calories

Broccoli Frittata with Grogonzola recipe

Broccoli Frittata with Grogonzola

15 mins

23 mins

341 calories

Stuffed Zucchini Flowers recipe

Healthy Mediterranean Food

Stuffed Zucchini Flowers

60 mins

90 mins

226 calories

Fish Curry with Fenugreek recipe

Fish Curry with Fenugreek

25 mins

45 mins

574 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

20 mins

35 mins

822 calories

Bread Bowl Beef Goulash recipe

Bread Bowl Beef Goulash

40 mins

175 mins

607 calories

Chicken with Pancetta and Mushrooms recipe

Chicken with Pancetta and Mushrooms

25 mins

95 mins

669 calories

Spinach Dumplings with Parmesan Butter recipe

Spinach Dumplings with Parmesan Butter

30 mins

65 mins

576 calories

Entrecote with Cream of Mushroom Sauce recipe

Entrecote with Cream of Mushroom Sauce

30 mins

55 mins

828 calories

Grilled Trout with Potato and Mushroom Skewers recipe

Grilled Trout with Potato and Mushroom Skewers

35 mins

60 mins

469 calories

Parmesan Vinaigrette recipe

Smarter Home Cooking

Parmesan Vinaigrette

20 mins

20 mins

175 calories

Mediterranean Lamb Fillet recipe

Mediterranean Lamb Fillet

20 mins

55 mins

320 calories

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

30 mins

38 mins

404 calories

Scallops with Sprouts recipe

Scallops with Sprouts

20 mins

20 mins

235 calories

Scallops with Sweet Potatoes and Pomegranate Seeds recipe

Guilt-Free Delicacy

Scallops with Sweet Potatoes and Pomegranate Seeds

25 mins

25 mins

71 calories

Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives recipe

Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives

20 mins

26 mins

491 calories

Red Prawn Curry recipe

Red Prawn Curry

10 mins

30 mins

484 calories

Potato Gratin with Cherry Tomatoes, Olives and Arugula recipe

Potato Gratin with Cherry Tomatoes, Olives and Arugula

20 mins

55 mins

309 calories

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

30 mins

60 mins

362 calories

Beef Stroganoff with Noodles recipe

Beef Stroganoff with Noodles

30 mins

50 mins

696 calories

Whole Wheat Pasta with Crab and Pancetta recipe

Whole Wheat Pasta with Crab and Pancetta

15 mins

15 mins

587 calories

Crispy Fried Shallots recipe

Basic Healthy Recipe

Crispy Fried Shallots

20 mins

20 mins

139 calories

Mini Pancakes with Smoked Salmon recipe

Mini Pancakes with Smoked Salmon

35 mins

95 mins

545 calories

Potato Gnocchi in White Wine and Saffron Sauce recipe

Potato Gnocchi in White Wine and Saffron Sauce

30 mins

30 mins

315 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.