Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Onion Tart with Bacon recipe
Onion Tart with Bacon
0
(0)

40 mins

85 mins

552 calories

63
Stuffed Breaded Chicken Cutlets recipe
Stuffed Breaded Chicken Cutlets
0
(0)

40 mins

125 mins

1004 calories

71
Scrambled Eggs with Mushrooms on Toast recipe
Scrambled Eggs with Mushrooms on Toast
0
(0)

20 mins

28 mins

360 calories

71
Pasta Salad with Chicken recipe
Pasta Salad with Chicken
0
(0)

30 mins

50 mins

608 calories

72
Pasta with Swiss Chard recipe
Pasta with Swiss Chard
0
(0)

15 mins

30 mins

555 calories

79
Mixed Green Salad with Goat Cheese recipe
Mixed Green Salad with Goat Cheese
0
(0)

25 mins

25 mins

557 calories

72
Beef Steaks with Mushrooms recipe
Beef Steaks with Mushrooms
0
(0)

50 mins

50 mins

814 calories

88
Smoked Salmon Sandwiches recipe
Smoked Salmon Sandwiches
0
(0)

20 mins

20 mins

220 calories

83
Seared Tuna with Cucumber recipe
Seared Tuna with Cucumber
0
(0)

20 mins

20 mins

793 calories

69
Pasta with Shrimp recipe
Pasta with Shrimp
0
(0)

25 mins

25 mins

774 calories

85
Satued Mushrooms recipe
Satued Mushrooms
0
(0)

15 mins

15 mins

296 calories

99
Potato Salad with Bell Peppers recipe
Potato Salad with Bell Peppers
0
(0)

50 mins

50 mins

330 calories

97
Avocado Appetizers with Ham and Cheese recipe
Avocado Appetizers with Ham and Cheese
0
(0)

10 mins

10 mins

365 calories

84
Jam Filled Fried Dough recipe
Jam Filled Fried Dough
0
(0)

50 mins

110 mins

427 calories

29
Crostini with Assorted Toppings recipe
Crostini with Assorted Toppings
0
(0)

30 mins

30 mins

134 calories

82
Fried Redfish on Spinach Risotto with Deep-Sea Crab recipe
Fried Redfish on Spinach Risotto with Deep-Sea Crab
0
(0)

60 mins

60 mins

581 calories

69
Plaice with Potato Salad recipe
Plaice with Potato Salad
0
(0)

75 mins

75 mins

928 calories

81
Tagliatelle recipe
Tagliatelle

with asparagus and gorgonzola sauce

0
(0)

30 mins

30 mins

696 calories

82
Conchiglie recipe
Conchiglie

with zucchini and saffron butter sauce

0
(0)

30 mins

30 mins

668 calories

79
Roast Guinea Fowl with Potato Straws recipe
Roast Guinea Fowl with Potato Straws
0
(0)

50 mins

50 mins

1089 calories

79
Perch with Wasabi and Vegetables recipe
Perch with Wasabi and Vegetables
0
(0)

30 mins

30 mins

243 calories

83
Chicken Breast on Spinach recipe
Chicken Breast on Spinach
0
(0)

45 mins

45 mins

493 calories

86
Ravioli with Potato Salad recipe
Ravioli with Potato Salad
0
(0)

120 mins

120 mins

802 calories

74
Creamy White Bean Soup recipe
Creamy White Bean Soup
0
(0)

30 mins

30 mins

354 calories

95
Creamy Spinach Soup with Roquefort recipe
Creamy Spinach Soup with Roquefort
0
(0)

30 mins

30 mins

399 calories

71
Spinach and Chicken Saute recipe
Spinach and Chicken Saute
0
(0)

30 mins

30 mins

398 calories

88
Lentil Soup with Salmon recipe
Lentil Soup with Salmon
0
(0)

30 mins

30 mins

241 calories

96
Cheese and Herb Tarts recipe
Cheese and Herb Tarts
0
(0)

40 mins

40 mins

289 calories

76
Stuffed Trout recipe
Stuffed Trout
0
(0)

35 mins

60 mins

323 calories

92
Almond Cinnamon Cookies recipe
Almond Cinnamon Cookies
0
(0)

90 mins

120 mins

61 calories

52
Marinated Salmon recipe
Marinated Salmon

with mustard sauce and zucchini spaghetti

0
(0)

30 mins

50 mins

105 calories

82
Fish Rolls with Spinach Filling and Tomato Sauce recipe
Fish Rolls with Spinach Filling and Tomato Sauce
0
(0)

50 mins

140 mins

411 calories

73
Creamy Trout Mousse recipe
Smarter Snack
Creamy Trout Mousse

with Asparagus and Trout Roe

0
(0)

30 mins

60 mins

423 calories

79
Lobster recipe
Lobster

with asparagus and red pepper sauce

0
(0)

30 mins

60 mins

153 calories

85
Gingerbread Almond Cookies with Chocolate Drizzle recipe
Gingerbread Almond Cookies with Chocolate Drizzle
0
(0)

45 mins

45 mins

51 calories

54
Potato Gazpacho Shots with Curry Sausage Slices recipe
Potato Gazpacho Shots with Curry Sausage Slices
0
(0)

25 mins

25 mins

150 calories

75
Calamari Salad with Parsley and Pine Nuts recipe
Calamari Salad with Parsley and Pine Nuts
0
(0)

30 mins

30 mins

354 calories

92
Curry Risotto with Prawns and Pineapple recipe
Curry Risotto with Prawns and Pineapple

with king prawns and pineapple

0
(0)

40 mins

40 mins

656 calories

73
Savory Meatballs with Pistachios recipe
Savory Meatballs with Pistachios
0
(0)

25 mins

35 mins

457 calories

73
Chervil Soup recipe
Chervil Soup
0
(0)

40 mins

40 mins

844 calories

87
Lemon and Cinnamon Flat Pastries (hip) recipe
Lemon and Cinnamon Flat Pastries (hip)
0
(0)

60 mins

60 mins

81 calories

54
Fish Paella recipe
Fish Paella
0
(0)

60 mins

60 mins

654 calories

83
Plaice with Bell Pepper-Rice recipe
Plaice with Bell Pepper-Rice
0
(0)

45 mins

45 mins

1165 calories

81
Roast Turkey Roll recipe
Roast Turkey Roll

with green vegetables

0
(0)

75 mins

75 mins

448 calories

81
Deep-dish Quiche with Ham and Vegetables recipe
Deep-dish Quiche with Ham and Vegetables
0
(0)

105 mins

105 mins

252 calories

77
Toasted Bresaola Sandwich recipe
Toasted Bresaola Sandwich
0
(0)

15 mins

25 mins

227 calories

74
Meatballs with Mushrooms and Tomatoes recipe
Meatballs with Mushrooms and Tomatoes
0
(0)

20 mins

30 mins

378 calories

82
Tomato and Bean Soup recipe
Tomato and Bean Soup

with peppers and sausage

0
(0)

15 mins

40 mins

335 calories

86

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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