Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Baked Catfish with Rice and Beans recipe
Baked Catfish with Rice and Beans
0
(0)

30 mins

120 mins

555 calories

95
Smoked Salmon in Fried Potato Baskets recipe
Smoked Salmon in Fried Potato Baskets
0
(0)

35 mins

35 mins

521 calories

92
Salmon Risotto with Edible Flowers recipe
Salmon Risotto with Edible Flowers
0
(0)

35 mins

65 mins

872 calories

77
Cod with Crumb Crust and Baked Potatoes recipe
Cod with Crumb Crust and Baked Potatoes
0
(0)

40 mins

70 mins

640 calories

75
Smoked Salmon with Arugula Salad recipe
Smoked Salmon with Arugula Salad
0
(0)

15 mins

15 mins

267 calories

93
Vegetable Salad with Monkfish recipe
Vegetable Salad with Monkfish
0
(0)

45 mins

45 mins

385 calories

96
Potato Waffles with Smoked Salmon and Mustard Sauce recipe
Potato Waffles with Smoked Salmon and Mustard Sauce
0
(0)

40 mins

40 mins

341 calories

74
Deep-Fried Fish Balls recipe
Deep-Fried Fish Balls
0
(0)

50 mins

50 mins

117 calories

85
Cod and Shrimp Stir-fry recipe
Cod and Shrimp Stir-fry
0
(0)

150 mins

150 mins

245 calories

93
Smoked Salmon Pizza recipe
Smoked Salmon Pizza
0
(0)

100 mins

100 mins

751 calories

76
Roast Sea Bream with Lemon, Garlic and Parsley recipe
Roast Sea Bream with Lemon, Garlic and Parsley
0
(0)

60 mins

60 mins

271 calories

98
Savoy Soup with Smoked Salmon recipe
Savoy Soup with Smoked Salmon
0
(0)

40 mins

40 mins

317 calories

77
Sea Bream with Baked Potatoes recipe
Sea Bream with Baked Potatoes
0
(0)

50 mins

50 mins

453 calories

87
Smoked Salmon and Potato Celery Pancakes on Endive recipe
Smoked Salmon and Potato Celery Pancakes on Endive
0
(0)

40 mins

40 mins

379 calories

88
Grilled Seafood and Vegetable Skewers recipe
Grilled Seafood and Vegetable Skewers
0
(0)

25 mins

25 mins

115 calories

92
Salmon Mousse Canapés recipe
Salmon Mousse Canapés
0
(0)

285 mins

285 mins

191 calories

65
Potato Stew with Fish recipe
Potato Stew with Fish
0
(0)

50 mins

50 mins

533 calories

85
Calamari with Arugula Salad recipe
Calamari with Arugula Salad
0
(0)

20 mins

20 mins

318 calories

88
Fish Soup with Paprika recipe
Fish Soup with Paprika
0
(0)

40 mins

40 mins

299 calories

82
Polenta Slices with Fish and Tomatoes recipe
Polenta Slices with Fish and Tomatoes
0
(0)

280 mins

280 mins

438 calories

71
Potato Salad with Smoked Salmon recipe
Potato Salad with Smoked Salmon
0
(0)

20 mins

20 mins

258 calories

88
Broiled Trout recipe
Broiled Trout
0
(0)

25 mins

25 mins

328 calories

89
Grilled Red Mullet recipe
Grilled Red Mullet
0
(0)

45 mins

45 mins

150 calories

94
Skewers with Apricot and Grilled Salmon recipe
Skewers with Apricot and Grilled Salmon
0
(0)

20 mins

740 mins

74 calories

89
Fish Balls with Coconut recipe
Fish Balls with Coconut
0
(0)

25 mins

25 mins

381 calories

79
Grilled Trout Stuffed with Herbs and Lemon recipe
Grilled Trout Stuffed with Herbs and Lemon
0
(0)

25 mins

25 mins

276 calories

98
Marinated Flounder recipe
Marinated Flounder
0
(0)

45 mins

765 mins

340 calories

83
Empanadas recipe
Empanadas
0
(0)

50 mins

50 mins

731 calories

82
Salmon Tartare on Pumpernickel with Dill Pesto recipe
Salmon Tartare on Pumpernickel with Dill Pesto
0
(0)

45 mins

45 mins

78 calories

94
Carp Stuffed with Mushrooms recipe
Carp Stuffed with Mushrooms
0
(0)

40 mins

40 mins

1268 calories

79
Fish and Chips recipe
Fish and Chips
0
(0)

30 mins

70 mins

3387 calories

67
Cream Cheese Filled Smoked Salmon Rolls recipe
Cream Cheese Filled Smoked Salmon Rolls
0
(0)

40 mins

40 mins

247 calories

98
Baked, Stuffed Tomatoes recipe
Baked, Stuffed Tomatoes
0
(0)

45 mins

45 mins

194 calories

94
Puff Pastry Pie with Salmon recipe
Puff Pastry Pie with Salmon
0
(0)

90 mins

90 mins

779 calories

68
Sole with Dill-honey Sauce recipe
Sole with Dill-honey Sauce
0
(0)

20 mins

20 mins

721 calories

79
Seared Tuna with Mashed Potatoes recipe
Seared Tuna with Mashed Potatoes
0
(0)

40 mins

40 mins

901 calories

82
Fish Casserole recipe
Fish Casserole
0
(0)

50 mins

50 mins

342 calories

79
Fish and Crayfish Stew recipe
Fish and Crayfish Stew
0
(0)

25 mins

25 mins

352 calories

83
Herbed Trout Fillets En Papillote recipe
Herbed Trout Fillets En Papillote
0
(0)

40 mins

40 mins

501 calories

97
Cod Steak in Cream Sauce recipe
Cod Steak in Cream Sauce
0
(0)

25 mins

25 mins

387 calories

70
Crab, Smoked Trout and Shrimp Appetizers recipe
Crab, Smoked Trout and Shrimp Appetizers
0
(0)

60 mins

60 mins

577 calories

82
Coffee Infused Monkfish with Risotto recipe
Coffee Infused Monkfish with Risotto
0
(0)

45 mins

45 mins

423 calories

72
Sea Bream in Spiced Broth recipe
Sea Bream in Spiced Broth
0
(0)

75 mins

75 mins

275 calories

95
Baked Sea Bream recipe
Baked Sea Bream
0
(0)

70 mins

70 mins

312 calories

96
Sole Rolls recipe
Sole Rolls
0
(0)

25 mins

25 mins

198 calories

92
Honey-Sesame Marinated Salmon with Potato Rosti recipe
Honey-Sesame Marinated Salmon with Potato Rosti
0
(0)

30 mins

2910 mins

465 calories

87
Mushroom Butter recipe
Mushroom Butter
0
(0)

10 mins

10 mins

337 calories

92
Smoked Trout Canapes recipe
Smoked Trout Canapes
0
(0)

20 mins

20 mins

75 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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