Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Savoury Pancake Bites with Roe recipe
Savoury Pancake Bites with Roe
0
(0)

30 mins

90 mins

698 calories

64
Indonesian-style Seafood Bowl recipe
Indonesian-style Seafood Bowl
0
(0)

40 mins

40 mins

648 calories

90
Creamy Fish Soup recipe
Creamy Fish Soup
0
(0)

10 mins

30 mins

443 calories

82
Smoked Trout Puddings recipe
Smoked Trout Puddings
0
(0)

30 mins

45 mins

444 calories

63
Whole Silver Fish recipe
Whole Silver Fish
0
(0)

60 mins

60 mins

413 calories

98
Med-style Fish with Peppers recipe
Med-style Fish with Peppers
0
(0)

40 mins

40 mins

674 calories

95
Herby Whole Fish Bake recipe
Herby Whole Fish Bake
0
(0)

270 mins

270 mins

107 calories

94
Southern French-style Salad recipe
Southern French-style Salad
0
(0)

50 mins

50 mins

298 calories

92
Seafood Stew recipe
Seafood Stew
0
(0)

75 mins

75 mins

1212 calories

75
Sea Bream with Tomato Vinaigrette on a Potato Bed recipe
Sea Bream with Tomato Vinaigrette on a Potato Bed
0
(0)

45 mins

75 mins

415 calories

97
Potato and Salmon Salad with Spinach recipe
Potato and Salmon Salad with Spinach
0
(0)

40 mins

90 mins

621 calories

82
Potato and Tuna Salad with Green Beans recipe
Potato and Tuna Salad with Green Beans
0
(0)

30 mins

105 mins

486 calories

93
Potato Salad with Egg, Herbs, and Smoked Salmon recipe
Potato Salad with Egg, Herbs, and Smoked Salmon
0
(0)

30 mins

55 mins

638 calories

84
Pan-Fried Perch with Two Potato Purees recipe
Pan-Fried Perch with Two Potato Purees
0
(0)

35 mins

75 mins

402 calories

90
Pasta with Red Mullet recipe
Pasta with Red Mullet
0
(0)

20 mins

40 mins

729 calories

79
Blini with Cream Cheese and Smoked Salmon recipe
Blini with Cream Cheese and Smoked Salmon
0
(0)

30 mins

70 mins

133 calories

77
Monkfish Wrapped in Ham recipe
Monkfish Wrapped in Ham
0
(0)

20 mins

40 mins

334 calories

79
Duck Rillette with Smoked Mackerel recipe
Duck Rillette with Smoked Mackerel
0
(0)

50 mins

170 mins

563 calories

79
Salmon Pot Pie with Dill Sauce recipe
Salmon Pot Pie with Dill Sauce
0
(0)

30 mins

65 mins

754 calories

69
Salt-encrusted Lake Trout recipe
Salt-encrusted Lake Trout
0
(0)

40 mins

85 mins

905 calories

82
Potato and Salmon Salad with Black Salsify Hash Browns recipe
Potato and Salmon Salad with Black Salsify Hash Browns
0
(0)

25 mins

50 mins

356 calories

87
Trout with Baked Potato and Spinach recipe
Trout with Baked Potato and Spinach
0
(0)

30 mins

60 mins

448 calories

90
Lemongrass Soup with Scallops recipe
Lemongrass Soup with Scallops
0
(0)

30 mins

55 mins

275 calories

87
Seafood with Egg Noodles recipe
Seafood with Egg Noodles
0
(0)

40 mins

60 mins

571 calories

92
Potato Fish Gratin recipe
Potato Fish Gratin
0
(0)

30 mins

60 mins

643 calories

75
Herbed Sea Bream with Tomato En Papillote recipe
Herbed Sea Bream with Tomato En Papillote
0
(0)

30 mins

70 mins

468 calories

87
Indian-Style Curry with Halibut recipe
Indian-Style Curry with Halibut
0
(0)

30 mins

45 mins

245 calories

98
Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

82
Salmon Gelatin recipe
Salmon Gelatin
0
(0)

30 mins

280 mins

236 calories

76
Pasta Shells Stuffed with Tuna recipe
Pasta Shells Stuffed with Tuna
0
(0)

35 mins

35 mins

242 calories

84
Baked Salmon in Filo recipe
Baked Salmon in Filo
0
(0)

30 mins

50 mins

509 calories

67
Perch with Lemon Sauce recipe
Perch with Lemon Sauce
0
(0)

25 mins

25 mins

277 calories

67
Sautéed Wild Salmon with Chive Potato Salad recipe
Sautéed Wild Salmon with Chive Potato Salad
0
(0)

30 mins

70 mins

1087 calories

82
Colorful Vegetable and Halibut Skewers recipe
Colorful Vegetable and Halibut Skewers
0
(0)

30 mins

30 mins

192 calories

89
Sea Bass with Cherry Tomatoes recipe
Sea Bass with Cherry Tomatoes
0
(0)

30 mins

50 mins

504 calories

75
Mini Pancakes with Smoked Mackerel recipe
Mini Pancakes with Smoked Mackerel
0
(0)

25 mins

45 mins

537 calories

73
Arctic Char with Sorrel Sauce recipe
Arctic Char with Sorrel Sauce
0
(0)

30 mins

30 mins

350 calories

85
Coriander and Oat Breaded Trout recipe
Coriander and Oat Breaded Trout
0
(0)

30 mins

60 mins

421 calories

79
Pasta with Olives, Tuna and Sun-Dried Tomatoes recipe
Pasta with Olives, Tuna and Sun-Dried Tomatoes
0
(0)

25 mins

40 mins

701 calories

81
Baked Cod recipe
Baked Cod
0
(0)

30 mins

60 mins

776 calories

72
Bacon-Wrapped Monkfish recipe
Bacon-Wrapped Monkfish
0
(0)

60 mins

60 mins

628 calories

77
Fish Balls with Braised Cucumber recipe
Fish Balls with Braised Cucumber
0
(0)

45 mins

45 mins

166 calories

83
English Muffins with Smoked Salmon, Cream Cheese and Caviar recipe
English Muffins with Smoked Salmon, Cream Cheese and Caviar
0
(0)

45 mins

95 mins

186 calories

69
Carp in Beer Batter with Potato Salad recipe
Carp in Beer Batter with Potato Salad
0
(0)

30 mins

195 mins

871 calories

79
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans
0
(0)

35 mins

35 mins

579 calories

92
Mackerel with Lentils and Parsnip recipe
Mackerel with Lentils and Parsnip
0
(0)

30 mins

60 mins

687 calories

89
Potato Soup with Smoked Mackerel and Walnuts recipe
Potato Soup with Smoked Mackerel and Walnuts
0
(0)

25 mins

50 mins

342 calories

92
Baked Potatoes with Salmon Cream Cheese and Arugula recipe
Baked Potatoes with Salmon Cream Cheese and Arugula
0
(0)

20 mins

45 mins

535 calories

88

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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