Shrimp Brochettes
(0 votes)
(0 votes)
Health Score:
97 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
198
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 198 cal. | (9 %) | ||
| Protein | 34 g | (35 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 7.7 mg | (64 %) | ||
| Vitamin K | 15.1 μg | (25 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 10.8 mg | (90 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 27 μg | (9 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.9 μg | (4 %) | ||
| Vitamin B₁₂ | 3.1 μg | (103 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 475 mg | (12 %) | ||
| Calcium | 176 mg | (18 %) | ||
| Magnesium | 128 mg | (43 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 163 μg | (82 %) | ||
| Zinc | 4 mg | (50 %) | ||
| Saturated fatty acids | 1 g | |||
| Uric acid | 270 mg | |||
| Cholesterol | 243 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Tbsps chopped cilantro
- 2 Tbsps lemon juice
- 1 tsp chopped thyme
- 1 tsp Chili powder
- 1 Tbsp olive oil
- ½ tsp salt
- ½ tsp peppers
- 1 clove garlic cloves (crushed)
- 3 cups peeled shrimp (deveined)
- To garnish
- Lemon wedge
Product recommendation
Soak wooden skewers in cold water for 30 minutes before using, to avoid burning.
Difficulty: 2 for kids
Preparation
Kitchen utensils
1 Aluminum foil (12 Streifen 30x14,5 cm), 1 kleiner Brush, 1 Springform pan (28 cm Ø), 1 Fine grater, 1 kleines spitzes Knife, 1 Bowl, 1 Tablespoon, 1 Teaspoon, 1 Hand mixer, 1 Measuring cups, 2 disposable piping bags mit großer Tülle, 1 langes wooden skewer, 1 Kitchen towel, 1 Egg cup
Preparation steps
1.
Mix together all the ingredients except the prawns, until well combined. Add the prawns and mix well. Cover and chill for 1 hour.
2.
Preheat the grill to hot.
3.
Thread the prawns onto skewers (reserving the marinade) and grill for about 3 minutes on each side until cooked and pink, basting occasionally with the reserved marinade.
4.
Serve garnished with lemon wedges.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
