low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Baby Chickens with Fruit recipe

15 mins

55 mins

1200 calories

87
Spiced Lamb Shanks recipe

30 mins

130 mins

2132 calories

73
Classic Cobb Salad with Blue Cheese Crumbles recipe

20 mins

20 mins

471 calories

87
Baked Lemon Chicken recipe

20 mins

95 mins

454 calories

62
Baked Curried Shrimp recipe

15 mins

30 mins

446 calories

79
Olive, Lemon and Garlic Cooked Curds recipe

15 mins

35 mins

368 calories

90
Young Beef Roast with Artichokes recipe

25 mins

120 mins

548 calories

83
Classic Turkey Burgers with Toasted Buns recipe

15 mins

27 mins

241 calories

67
Golden Fish Fillet recipe

25 mins

30 mins

574 calories

64
Pancetta-wrapped Chicken in Fruit recipe

30 mins

154 mins

409 calories

83
Canteloup with Shrimp and Cheese recipe

20 mins

20 mins

392 calories

83
South-east Asian Broth recipe

40 mins

220 mins

346 calories

94
Spiced Spatchcock recipe

20 mins

175 mins

604 calories

94
Rolled Pork Roast with Stuffing recipe

45 mins

105 mins

670 calories

60
Crispy Chicken Strips recipe

15 mins

35 mins

532 calories

60
Fish and Salad Wraps recipe

30 mins

30 mins

489 calories

88
Smoked Sausage Frittata with Mushrooms recipe

10 mins

24 mins

595 calories

72
Ham and Green Leaf Salad recipe

30 mins

50 mins

436 calories

77
Glazed BBQ Wings recipe

15 mins

35 mins

718 calories

85
Hoisin Salmon with Pak Choi recipe

30 mins

165 mins

277 calories

90
Glazed BBQ Chicken recipe

10 mins

750 mins

247 calories

99
Beef Steak with Savoury Sauce recipe

30 mins

60 mins

456 calories

71
Pepper and Pumpkin Omelette recipe

20 mins

45 mins

322 calories

84
Crisp-skinned Pork Joint recipe

40 mins

160 mins

782 calories

79
Tortilla Royale recipe

25 mins

25 mins

568 calories

82
Herby Golden Lamb Roast recipe

120 mins

1560 mins

434 calories

82
Beef Steak over Vegetables recipe

20 mins

35 mins

3791 calories

93
South-east Asian Broth with Shrimp recipe

30 mins

45 mins

376 calories

94
Fruity Raspberry Kir recipe

140 mins

140 mins

314 calories

61
Lobster with Lemon Slices recipe

5 mins

17 mins

405 calories

79
Mugwort and Flaked Salt Duck recipe

30 mins

100 mins

690 calories

69
Citrus Chicken Braise recipe

30 mins

60 mins

353 calories

75
Simple Chicken Broth with Chilli recipe

40 mins

220 mins

336 calories

92
Med-style Fish with Parsley recipe

30 mins

30 mins

294 calories

86
North African Lamb recipe

25 mins

65 mins

1908 calories

97
Bowl of Baby Spinach and Bacon recipe

20 mins

25 mins

410 calories

83
Barbecue Burgers recipe

20 mins

32 mins

285 calories

97
Soft-set Boiled Eggs recipe

5 mins

9 mins

151 calories

79
White Fish Bake with Herbs recipe

20 mins

50 mins

239 calories

93
Greek Aubergine Bake recipe

85 mins

85 mins

619 calories

98
Jar of Preserved Veggies recipe

30 mins

30 mins

111 calories

100
Individual Nut and Cheese Tartlets recipe

30 mins

70 mins

194 calories

84
Honey and Marjoram Roast Lamb recipe

150 mins

150 mins

543 calories

83
Salmon and Soft Cheese Salad Bowl recipe

20 mins

20 mins

433 calories

92
Baked Golden Chicken Dish recipe

30 mins

115 mins

1643 calories

74
Nutty Chicken Broth with Sliced Pancetta recipe

30 mins

50 mins

523 calories

88
Sliced Chicken with Nuts and Green Spears recipe

30 mins

40 mins

546 calories

96
Eastern European Broth recipe

45 mins

115 mins

238 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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