low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe
Romaine Lettuce with Pear

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Roasted Salmon Fillets recipe
EatSmarter exclusive recipe
Roasted Salmon Fillets

with Red Wine and Parsnips

4
(1)

120 mins

840 mins

456 calories

79
Soft-Boiled Eggs recipe
EatSmarter exclusive recipe
Soft-Boiled Eggs

with Parsley Dip

4
(1)

20 mins

30 mins

99 calories

96
Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe
Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Chicken Breast recipe
EatSmarter exclusive recipe
Chicken Breast

in Lime Jelly

4
(1)

30 mins

240 mins

258 calories

73
Baked Mackerel recipe
Baked Mackerel
4
(1)

40 mins

40 mins

490 calories

92
Ham Salad Omelette Wrap recipe
Ham Salad Omelette Wrap
4
(1)

25 mins

25 mins

412 calories

74
Leeks Wrapped with Pancetta recipe
Leeks Wrapped with Pancetta
4
(1)

15 mins

40 mins

410 calories

60
Chicken Stir-Fry with Vegetables recipe
Chicken Stir-Fry with Vegetables
4
(1)

50 mins

50 mins

334 calories

99
Seared Brussels Sprouts with Bacon and Onion recipe
Seared Brussels Sprouts with Bacon and Onion
4
(1)

30 mins

55 mins

405 calories

79
Honey-Glazed Tuna recipe
Honey-Glazed Tuna
4
(1)

25 mins

30 mins

574 calories

64
Pumpkin Gratins Topped with Eggs recipe
Pumpkin Gratins Topped with Eggs
4
(1)

30 mins

45 mins

127 calories

75
Roast Turkey on a Bed of Tomatoes recipe
Low-Carb Dinner
Roast Turkey on a Bed of Tomatoes
4
(1)

30 mins

105 mins

330 calories

98
Antipasti Towers with Green Pesto recipe
Antipasti Towers with Green Pesto
4
(1)

30 mins

30 mins

330 calories

Cold Potato and Arugula Soup with Egg (Raukekaltschale) recipe
Cold Potato and Arugula Soup with Egg (Raukekaltschale)
4
(1)

30 mins

165 mins

274 calories

88
Cabbage with Bacon-Cream Sauce recipe
Cabbage with Bacon-Cream Sauce
4
(1)

20 mins

35 mins

285 calories

54
Chicken Breasts with Avocado and Tomato Salsa recipe
recommended by IN FORM
Chicken Breasts with Avocado and Tomato Salsa
4
(1)

30 mins

30 mins

360 calories

98
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Roasted Asparagus with Arugula recipe
Roasted Asparagus with Arugula
4
(1)

40 mins

40 mins

164 calories

88
White and Green Asparagus with Tartar Sauce recipe
White and Green Asparagus with Tartar Sauce
4
(1)

30 mins

80 mins

311 calories

79
Hunter-Style Schnitzel with White Wine Sauce and Mushrooms recipe
Hunter-Style Schnitzel with White Wine Sauce and Mushrooms
4
(1)

20 mins

20 mins

457 calories

67
Roast Beef with Zucchini and Feta Cheese Gratin recipe
Roast Beef with Zucchini and Feta Cheese Gratin
4
(1)

60 mins

60 mins

727 calories

85
Zucchini and Carrot Salad with Almond Dressing recipe
Zucchini and Carrot Salad with Almond Dressing
4
(1)

20 mins

20 mins

399 calories

98
Stuffed Calamari recipe
Stuffed Calamari
4
(1)

25 mins

45 mins

370 calories

76
Meatball Tagine recipe
Meatball Tagine
4
(1)

60 mins

60 mins

543 calories

82
Grilled Carp Fillets with Honey and Soy Sauce recipe
Grilled Carp Fillets with Honey and Soy Sauce
4
(1)

25 mins

25 mins

741 calories

79
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Bagels with Salmon and Scrambled Eggs recipe
Bagels with Salmon and Scrambled Eggs
4
(1)

20 mins

20 mins

418 calories

68
Braised Beef Roulades with Feta and Peppers recipe
Braised Beef Roulades with Feta and Peppers
4
(1)

30 mins

240 mins

608 calories

79
Salad with Feta, Olives and Peppers recipe
Salad with Feta, Olives and Peppers
4
(1)

20 mins

20 mins

348 calories

90
Blue Cheese Dip with Pistachios recipe
Blue Cheese Dip with Pistachios
4
(1)

15 mins

15 mins

307 calories

74
Vegetable Omelets recipe
Vegetable Omelets
4
(1)

10 mins

35 mins

277 calories

83
Ground Lamb Lettuce Wraps recipe
Ground Lamb Lettuce Wraps
4
(1)

45 mins

45 mins

350 calories

85
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
Turkey Goulash recipe
Turkey Goulash
4
(1)

50 mins

50 mins

360 calories

77
Beef Curry with Potatoes recipe
Beef Curry with Potatoes
4
(1)

85 mins

85 mins

402 calories

97
Crispy Cheese Cubes with Asparagus recipe
Crispy Cheese Cubes with Asparagus
4
(1)

30 mins

30 mins

852 calories

60
Roast Leg of Lamb recipe
Roast Leg of Lamb
4
(1)

30 mins

130 mins

406 calories

92
Tofu Vegetable Skewers recipe
Tofu Vegetable Skewers
4
(1)

20 mins

50 mins

173 calories

92
Eggplant Feta Rolls recipe
Eggplant Feta Rolls
4
(1)

60 mins

60 mins

445 calories

96
Salad with Chicken and Croutons recipe
Salad with Chicken and Croutons
4
(1)

25 mins

32 mins

281 calories

71
Caesar Salad with Tofu recipe
Caesar Salad with Tofu
4
(1)

30 mins

30 mins

314 calories

75
Cabbage and Fish Soup recipe
Cabbage and Fish Soup
4
(1)

20 mins

20 mins

354 calories

89
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
4
(1)

15 mins

15 mins

285 calories

79
Vegetable Salad recipe
Vegetable Salad
4
(1)

160 mins

160 mins

455 calories

89
Brussels Sprouts recipe
Brussels Sprouts
4
(1)

30 mins

30 mins

417 calories

85
Garlic Cheese Soup recipe
Garlic Cheese Soup
4
(1)

25 mins

25 mins

240 calories

79
Grilled Salmon with Cucumber and Watercress recipe
Grilled Salmon with Cucumber and Watercress
4
(1)

25 mins

25 mins

316 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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