EatSmarter exclusive recipe

Roasted Cauliflower

with Anchovies, Capers and Olives
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Roasted Cauliflower

Roasted Cauliflower - Quick as a flash and irresistibly spicy

212
calories
Calories
20 min.
Preparation
very easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie212 kcal(10 %)
Protein6 g(6 %)
Fat18 g(16 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage6.5 g(22 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E2.1 mg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.3 mg(21 %)
Folate69 μg(23 %)
Pantothenic acid1.5 mg(25 %)
Biotin2.3 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C77 mg(81 %)
Potassium578 mg(14 %)
Calcium84 mg(8 %)
Magnesium40 mg(13 %)
Iron2 mg(13 %)
Iodine3 μg(2 %)
Zinc0.7 mg(9 %)
Saturated fatty acids2.7 g
Uric acid119 mg
Cholesterol1 mg
Preparation