low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Classic Beef Roulades recipe

Basic Healthy Recipe

Classic Beef Roulades

(7)

35 mins

120 mins

410 calories

81

Classic Chicken Stock recipe

Basic Healthy Recipe

Classic Chicken Stock

(Basic Recipe)

(3)

240 mins

960 mins

9 calories

100

Classic Ossobuco recipe

EatSmarter exclusive recipe

Classic Ossobuco

with Braised Vegetables

(3)

60 mins

150 mins

441 calories

81

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

(3)

60 mins

60 mins

97 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

(3)

35 mins

35 mins

326 calories

59

Spicy Snapper Fillet recipe

EatSmarter exclusive recipe

Spicy Snapper Fillet

with Pepper Ragout

(3)

50 mins

50 mins

377 calories

85

Jamaican Style Beef recipe

High-Protein

Jamaican Style Beef

with a Refreshing Citrus Corn Salad

(3)

60 mins

340 mins

414 calories

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

(3)

50 mins

50 mins

102 calories

86

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

(3)

35 mins

35 mins

260 calories

86

Mediterranean Fish and Vegetable Gratin recipe

Family Meal (2 Adults and 2 Kids)

Mediterranean Fish and Vegetable Gratin

(3)

20 mins

60 mins

469 calories

84

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

(4)

15 mins

15 mins

54 calories

79

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

(3)

25 mins

25 mins

365 calories

85

Smoked Chicken with Asparagus and Eggs recipe

Quick Clean Eating Recipe

Smoked Chicken with Asparagus and Eggs

(3)

15 mins

15 mins

365 calories

71

Chicken Satay recipe

Healthy Gourmet Kitchen

(3)

50 mins

110 mins

181 calories

98

Arugula Dressing and Marinade recipe

Healthy Mediterranean Food

Arugula Dressing and Marinade

(3)

10 mins

10 mins

60 calories

92

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Goji Berry and Chanterelle Stuffed Chicken Breasts recipe

EatSmarter exclusive recipe

Goji Berry and Chanterelle Stuffed Chicken Breasts

with Tomatoes and Ricotta

(3)

60 mins

60 mins

373 calories

Zucchini-Melon Carpaccio recipe

Light And Refreshing

Zucchini-Melon Carpaccio

with Feta Cheese

(3)

30 mins

30 mins

210 calories

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

(3)

30 mins

30 mins

142 calories

95

Shanghai-Style Braised Fish recipe

EatSmarter exclusive recipe

Shanghai-Style Braised Fish

with Pork and Mushrooms

(3)

50 mins

50 mins

487 calories

71

Italian Chia Pudding with Raspberries and Pistachios recipe

Vegan Delicacy

Italian Chia Pudding with Raspberries and Pistachios

(3)

20 mins

740 mins

170 calories

79

Balsamic Glazed Chicken recipe

Balsamic Glazed Chicken

(3)

30 mins

30 mins

261 calories

Napa Cabbage and Apple Salad with Camembert recipe

Napa Cabbage and Apple Salad with Camembert

(3)

20 mins

20 mins

533 calories

96

Grilled Baby Chicken and Vegetables recipe

Grilled Baby Chicken and Vegetables

(3)

40 mins

70 mins

690 calories

94

Creamy Broccoli Soup with Shrimp and Almonds recipe

recommended by IN FORM

Creamy Broccoli Soup with Shrimp and Almonds

(3)

40 mins

40 mins

240 calories

97

Chicken Breasts with Brussels Sprouts, Apples and Goat Cheese recipe

Chicken Breasts with Brussels Sprouts, Apples and Goat Cheese

(4)

30 mins

60 mins

437 calories

95

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

(3)

40 mins

75 mins

454 calories

81

Cashew Salad Dressing recipe

Quick and Easy

Cashew Salad Dressing

(3)

20 mins

20 mins

201 calories

73

Cabbage with Filling recipe

Cabbage with Filling

(3)

35 mins

80 mins

590 calories

77

Chicken with Leeks and Walnuts recipe

Chicken with Leeks and Walnuts

(3)

30 mins

50 mins

528 calories

72

Arugula Salad with Peaches and Mozzarella recipe

Arugula Salad with Peaches and Mozzarella

(3)

20 mins

20 mins

327 calories

85

Zucchini Rolls Stuffed with Ground Meat recipe

Zucchini Rolls Stuffed with Ground Meat

(3)

15 mins

45 mins

356 calories

84

Dover Sole Roulade with Spring Vegetables recipe

Dover Sole Roulade with Spring Vegetables

(3)

50 mins

50 mins

500 calories

76

Cod with Coconut Milk and Vegetables recipe

Cod with Coconut Milk and Vegetables

(3)

35 mins

60 mins

474 calories

94

Carp and Mushroom Saute recipe

Carp and Mushroom Saute

(3)

20 mins

50 mins

341 calories

75

Tomato and Olive Salad recipe

Tomato and Olive Salad

(3)

20 mins

20 mins

210 calories

82

Eggplant Stuffed with Ground Meat and Yogurt recipe

Low-Cal Dinner

Eggplant Stuffed with Ground Meat and Yogurt

(3)

30 mins

55 mins

411 calories

89

Baked Tomatoes and Zucchini with Garlic recipe

Baked Tomatoes and Zucchini with Garlic

(3)

20 mins

55 mins

167 calories

100

Chicken Stew with Vegetables recipe

Chicken Stew with Vegetables

(3)

40 mins

130 mins

375 calories

100

Swiss Chard Casserole with Chicken recipe

Swiss Chard Casserole with Chicken

(3)

20 mins

50 mins

526 calories

82

Roast Duck Breast with Wine Sauce recipe

Roast Duck Breast with Wine Sauce

(3)

30 mins

30 mins

701 calories

64

Pork Medallions with Peppercorn Sauce and Summer Vegetables recipe

Low-Carb Lunch

Pork Medallions with Peppercorn Sauce and Summer Vegetables

(3)

35 mins

60 mins

572 calories

67

Baked Endive Gratin recipe

Smarter Home Cooking

Baked Endive Gratin

(3)

20 mins

20 mins

207 calories

98

Basque Peppers with Scrambled Eggs recipe

Basque Peppers with Scrambled Eggs

(3)

30 mins

45 mins

330 calories

88

Chilled Yogurt Soup with Blueberries recipe

Light And Refreshing

Chilled Yogurt Soup with Blueberries

(3)

30 mins

160 mins

321 calories

97

Cheese Omelette recipe

Filling High Protein Breakfast

Cheese Omelette

(3)

10 mins

10 mins

419 calories

79

Kohlrabi Gratin with Mozzarella recipe

Variation On A Classic Dish

Kohlrabi Gratin with Mozzarella

(3)

15 mins

55 mins

320 calories

79

Creamy Brussels Sprouts recipe

Creamy Brussels Sprouts

(3)

15 mins

28 mins

285 calories

76

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.