low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Crispbread with Salmon and Cheese recipe

20 mins

20 mins

371 calories

83
Summer Salad recipe

30 mins

60 mins

172 calories

90
Tomato Salad with Cheese and Onions recipe

25 mins

25 mins

278 calories

99
A Trio of Fish Wrapped in Swiss Chard recipe

20 mins

30 mins

531 calories

97
Roasted Chicken Legs with Vegetables recipe

30 mins

70 mins

452 calories

86
Lamb Skewers with Lemon recipe

20 mins

43 mins

538 calories

94
Meatballs with Sesame Seeds recipe

30 mins

45 mins

528 calories

87
Scallops Vinaigrette with Spinach recipe

25 mins

25 mins

258 calories

79
Grilled Eggplant recipe
Healthy Grilling
5
(1)

30 mins

50 mins

218 calories

100
Zucchini Salad with Feta Cheese recipe

20 mins

20 mins

376 calories

79
Spinach Salad with Bacon Dressing recipe
Smarter Home Cooking
5
(1)

20 mins

25 mins

307 calories

83
Green Bean and Chicken Salad with Chile Pepper recipe

45 mins

45 mins

355 calories

79
Crispy Chicken Wings with Tomato Salad recipe

20 mins

45 mins

858 calories

85
Spicy Lamb with Lemon recipe

150 mins

150 mins

543 calories

83
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
5
(1)

30 mins

90 mins

320 calories

72
Lemon Chicken Breast recipe

30 mins

30 mins

302 calories

83
Chicken Fillet with Roasted Apricots recipe

30 mins

30 mins

386 calories

62
Scrambled Eggs with Tomatoes and Peppers recipe

20 mins

20 mins

380 calories

93
Zucchini Gratin recipe

30 mins

80 mins

853 calories

79
Chicken Meatballs with Salad recipe

30 mins

30 mins

379 calories

82
Egg Souffle recipe

15 mins

15 mins

168 calories

84
Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Baked Eggs with Herbs recipe

30 mins

30 mins

209 calories

83
Bell Peppers with Tuna Salad recipe

25 mins

25 mins

406 calories

85
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
5
(1)

45 mins

45 mins

391 calories

82
Salmon with Herb Foam and Karottenjulienne recipe

25 mins

40 mins

580 calories

66
Baked Ling with Vegetables and Mustard Butter recipe

30 mins

45 mins

411 calories

79
Eggs with Mustard Cream Sauce recipe

30 mins

30 mins

411 calories

73
Baked Artichoke recipe

25 mins

45 mins

293 calories

94
Malabar-Style Fish Curry recipe

35 mins

60 mins

266 calories

96
Cucumber Soup with Radish and Shrimp recipe

25 mins

85 mins

163 calories

95
Fried Egg with Spinach recipe
Folic Acid Hero
5
(1)

25 mins

25 mins

206 calories

87
Vegetable Salad in a Parmesan Bowl recipe

30 mins

30 mins

297 calories

95
Pea Soup with Halibut and Chopped Egg recipe

30 mins

30 mins

390 calories

87
Omelet with Tomatoes recipe

25 mins

35 mins

414 calories

79
Pork Carpaccio with Capers recipe

20 mins

20 mins

124 calories

86
Potato Tortilla with Vegetables recipe

30 mins

65 mins

356 calories

85
Roast Beef with Broccoli and Carrots recipe

40 mins

65 mins

352 calories

64
Lemon Cod with Capers recipe

20 mins

35 mins

207 calories

79
Tomato and Onion Salad with Basil recipe

20 mins

20 mins

176 calories

79
Goat Cheese and Tomato with Fried Onions recipe

30 mins

30 mins

664 calories

97
Sauerkraut and Salmon Gratin recipe

30 mins

75 mins

624 calories

65
Swiss Chard Roulades recipe
Smarter Home Cooking

with veal

5
(1)

60 mins

60 mins

370 calories

71
Roast Turkey with Cranberries recipe

45 mins

195 mins

1025 calories

81
Blueberry Parfait recipe

15 mins

15 mins

210 calories

92
Herbed Mayonnaise with Pearl Onions recipe

15 mins

15 mins

446 calories

84
Steamed Leeks with Eggs and Mustard Vinaigrette recipe

25 mins

35 mins

307 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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