low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Chicken-Papaya Salad with Cashews recipe

20 mins

25 mins

482 calories

98
Parmesan Bowls with Endive and Feta Cheese recipe

45 mins

45 mins

199 calories

79
Pork Cutlet with Broccoli Filling recipe

40 mins

65 mins

879 calories

67
Flounder Rolls with Carrots and Fennel recipe

40 mins

65 mins

395 calories

Fish Stew with Vegetables in Cream Sauce recipe

30 mins

50 mins

483 calories

87
Sweet and Spicy Chicken Wings recipe

15 mins

45 mins

868 calories

71
Beef Roulade with Mushroom Sauce recipe

60 mins

180 mins

691 calories

63
Chicken Stock Dumplings recipe

30 mins

65 mins

437 calories

83
Trout with Pesto recipe

30 mins

30 mins

373 calories

93
Grilled Herbed Pork Chops with Vegetable Medley recipe

30 mins

40 mins

642 calories

92
Celery Root Puree recipe

20 mins

85 mins

97 calories

79
Cauliflower Gorgonzola Panna Cotta with Tomato Sauce recipe

45 mins

225 mins

252 calories

79
Mixed Salad with Mozzarella and Ham recipe

25 mins

25 mins

662 calories

82
Lamb Cutlet with Broccoli Puree recipe

20 mins

35 mins

977 calories

76
Nut-Crusted Beef Strips with Curry Sauce and Salad recipe

30 mins

70 mins

571 calories

81
Peppers Stuffed with Vegetables recipe

30 mins

50 mins

302 calories

90
Cabbage Soup with Carp Dumplings recipe

30 mins

60 mins

372 calories

75
Mackerel with Spicy Marinade recipe

25 mins

205 mins

371 calories

83
Chicken, Ham, and Zucchini Rolls with Tomato Sauce recipe

15 mins

55 mins

635 calories

84
Beet and Arugula Salad recipe

30 mins

70 mins

229 calories

82
Turkey Cutlets with Mustard Sauce recipe

15 mins

30 mins

400 calories

76
Cod Cakes with Chili Sauce recipe

45 mins

45 mins

199 calories

70
Steamed Turbot with Vegetables recipe

20 mins

45 mins

289 calories

98
Spinach with Butter recipe

20 mins

20 mins

142 calories

87
Fish with Asian Vinaigrette recipe

40 mins

40 mins

333 calories

89
British Style Baked Eggs with Tomatoes and Feta recipe

15 mins

40 mins

505 calories

85
Skillet Frittata with Potatoes and Bacon recipe

15 mins

45 mins

399 calories

79
Radicchio Salad with Chicken recipe

40 mins

40 mins

380 calories

95
Fish Gratin with Prunes recipe

20 mins

75 mins

541 calories

85
Beef with Onions and Mushrooms recipe

20 mins

80 mins

325 calories

69
Spanish-Style Braised Chicken Legs recipe

25 mins

60 mins

928 calories

85
Meat Loaf with Cherry Tomatoes recipe

35 mins

95 mins

673 calories

60
Meatloaf with Herbs recipe

40 mins

90 mins

724 calories

77
Skewered Meatballs recipe

30 mins

40 mins

442 calories

82
Spicy Chicken Meatballs recipe

20 mins

26 mins

298 calories

79
Nuremberg Sausages with Summery Vegetable Salad recipe

25 mins

35 mins

1116 calories

94
Turkey Vegetable Rouladen recipe

30 mins

45 mins

347 calories

97
Grilled Chicken Skewers with Zucchini and Eggplant recipe

15 mins

55 mins

325 calories

92
Pork Rolls with Zucchini and Eggplant recipe

30 mins

45 mins

382 calories

75
Steak with Garlic Butter recipe

30 mins

40 mins

630 calories

83
Meatballs Skewers with Salad recipe

45 mins

45 mins

530 calories

90
Spinach Salad with Gorgonzola, Broad Beans and Garlic recipe

20 mins

20 mins

499 calories

87
Green Salad with Beans, Egg, Tomato and Onion recipe

35 mins

45 mins

281 calories

83
Salad with Chicken and Sunflower Seeds recipe

30 mins

30 mins

370 calories

98
Grilled Pork with Mixed Salad recipe

30 mins

156 mins

757 calories

67
Grilled Trout recipe

15 mins

40 mins

264 calories

92

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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