low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Cheddar and Anchovy Skewers recipe

15 mins

15 mins

271 calories

79
Bison Steaks with Pesto and Peppers recipe

25 mins

45 mins

478 calories

87
Pork Medallions and Vegetable Skewers recipe

25 mins

37 mins

358 calories

89
White Wine Mussels recipe

30 mins

35 mins

450 calories

83
Swiss Chard and Feta Puff Pastry Rolls recipe

30 mins

50 mins

137 calories

87
Goat Cheese and Sage Flower Lettuce Wraps recipe

30 mins

30 mins

282 calories

82
Thai-Style Vegetables in Coconut Broth recipe

25 mins

45 mins

211 calories

97
Zucchini Salad with Cheese and Oranges recipe

20 mins

80 mins

332 calories

97
Omelet with Zucchini and Peppers recipe

25 mins

45 mins

251 calories

95
Medieval Style Lamb recipe

30 mins

70 mins

1010 calories

83
Pork Chops in Dark Beer recipe

40 mins

70 mins

351 calories

76
Grilled Vegetable Skewers with Halloumi Cheese recipe

30 mins

38 mins

420 calories

98
Meatballs recipe

25 mins

40 mins

517 calories

73
Grilled Trout on Sticks recipe

30 mins

60 mins

308 calories

84
Rack of Lamb with Mediterranean Vegetables recipe

35 mins

35 mins

2025 calories

85
Grilled Trout recipe

30 mins

50 mins

281 calories

94
Breadcrumb, Horseradish and Herb-Coated Cod recipe

25 mins

35 mins

281 calories

88
Marinated Mushrooms recipe

30 mins

30 mins

111 calories

99
Asparagus and Nettle Soup recipe

30 mins

50 mins

207 calories

95
Grilled Chicken Wings recipe

10 mins

145 mins

766 calories

83
Perch with Kohlrabi recipe

45 mins

45 mins

230 calories

72
Pan Seared Pollock in Pan Sauce recipe

30 mins

30 mins

280 calories

75
Grilled Sea Bass with Spinach and Orange recipe

15 mins

25 mins

401 calories

94
Sun-Dried Tomatoes recipe

15 mins

75 mins

304 calories

99
Steamed Trout with Vegetables recipe

30 mins

55 mins

343 calories

98
Salmon and Asparagus Salad recipe

30 mins

45 mins

409 calories

81
Chicken Skewers with Cucumber Salad recipe

20 mins

20 mins

317 calories

85
Meatballs with Olives and Feta Cheese recipe

35 mins

60 mins

522 calories

76
Tofu and Vegetable Stir Fry with Cashews recipe

30 mins

90 mins

378 calories

83
Tomato and Mozzarella Salad recipe

20 mins

20 mins

263 calories

83
Oysters Au Gratin recipe

30 mins

34 mins

73 calories

82
Mixed Salad with Beef Strips and Avocado recipe

35 mins

35 mins

374 calories

97
Shrimp and Lobster Soup recipe

40 mins

40 mins

260 calories

95
Salmon Balls with Sauteed Spinach and Poached Eggs recipe

20 mins

30 mins

337 calories

82
Green Bean and Arugula Steak Salad recipe

20 mins

26 mins

251 calories

97
Pan-Fried Chicken with Mandarins recipe

40 mins

60 mins

358 calories

88
Roasted Lemon Chicken with Olives recipe

30 mins

60 mins

362 calories

75
Cucumber Salad with Radish recipe

20 mins

20 mins

137 calories

83
Grilled Salmon Skewers with Sesame recipe

30 mins

30 mins

616 calories

76
Braised Beef with Mushrooms recipe

30 mins

130 mins

740 calories

84
Soft-Boiled Egg with Toast recipe

15 mins

15 mins

211 calories

74
Labskaus recipe

30 mins

50 mins

430 calories

84
Salmon Tartare with Cucumber recipe

20 mins

20 mins

169 calories

96
Asparagus and Herb Omelette recipe

20 mins

40 mins

265 calories

85
Grilled Beef with Grapefruit recipe

30 mins

35 mins

321 calories

79
Duck Breast with Oranges recipe

40 mins

70 mins

604 calories

79
Monkfish with Olives recipe

20 mins

50 mins

257 calories

93
Mixed Greens with Tuna and Eggs recipe

30 mins

30 mins

468 calories

84

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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