low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Baked Chicken with Peppers recipe
Baked Chicken with Peppers
4
(2)

20 mins

35 mins

469 calories

94
Grilled Beef, Pepper and Pineapple Skewers recipe
Healthy Grilling
Grilled Beef, Pepper and Pineapple Skewers
4
(2)

20 mins

27 mins

434 calories

89
Avocado Salad with Tomatoes recipe
Vegan Delicacy
Avocado Salad with Tomatoes
4
(2)

15 mins

15 mins

215 calories

100
Salsify and Hazelnut Gratin recipe
Salsify and Hazelnut Gratin
4
(2)

40 mins

75 mins

236 calories

96
Roasted Salmon with Feta and Spinach recipe
Roasted Salmon with Feta and Spinach
4
(2)

25 mins

35 mins

456 calories

93
Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
4
(2)

40 mins

40 mins

390 calories

87
Large Pasta Shells with Spinach Filling recipe
Large Pasta Shells with Spinach Filling
4
(2)

30 mins

50 mins

186 calories

82
Baked Fish with Mushrooms and Tomatoes recipe
Baked Fish with Mushrooms and Tomatoes
4
(2)

20 mins

40 mins

262 calories

96
Vegetable Gratin recipe
Vegetable Gratin
4
(2)

20 mins

50 mins

249 calories
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Tomato and Eggplant Gratin recipe
Low-Carb Dinner
Tomato and Eggplant Gratin
4
(2)

80 mins

80 mins

665 calories

76
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Hearty Ground Meat Muffins with Feta recipe
Hearty Ground Meat Muffins with Feta
4
(2)

20 mins

40 mins

104 calories

82
Mustard and Dill Sauce recipe
Mustard and Dill Sauce
4
(2)

20 mins

35 mins

315 calories

64
Lamb Shanks with Chanterelle Sauce recipe
Lamb Shanks with Chanterelle Sauce
4
(2)

160 mins

160 mins

2107 calories

91
Parsnip Soup with Chips recipe
Parsnip Soup with Chips
4
(2)

30 mins

30 mins

432 calories

87
Sage Chicken with Cream Sauce recipe
Sage Chicken with Cream Sauce
4
(2)

60 mins

60 mins

858 calories

87
Marinated Beef recipe
Marinated Beef
4
(2)

165 mins

4485 mins

617 calories

62
Green Bean and Tuna Salad recipe
Green Bean and Tuna Salad
4
(2)

15 mins

15 mins

385 calories

97
Cevapcici with Vegetables recipe
Fitness Friendly Delicacy
Cevapcici with Vegetables
4
(2)

40 mins

40 mins

266 calories

98
Lamb Chops with Rhubarb and Carrots recipe
Lamb Chops with Rhubarb and Carrots
4
(2)

30 mins

30 mins

856 calories

62
Celery Puree recipe
Celery Puree
4
(2)

35 mins

35 mins

173 calories

71
Mache with Radishes and Roquefort recipe
Light And Refreshing
Mache with Radishes and Roquefort
4
(2)

15 mins

15 mins

492 calories

82
Salmon and Mango Sashimi recipe
Salmon and Mango Sashimi
4
(2)

20 mins

20 mins

299 calories

84
Seared Beef Carpaccio recipe
EatSmarter exclusive recipe
Seared Beef Carpaccio

in Ginger Sauce

4
(1)

40 mins

40 mins

227 calories

85
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Perch with Sauerkraut recipe
EatSmarter exclusive recipe
Perch with Sauerkraut

and Mushroom-White Wine Sauce

4
(1)

50 mins

50 mins

329 calories

72
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Chicken Under a Brick recipe
EatSmarter exclusive recipe
Chicken Under a Brick

roasted in the oven

4
(1)

35 mins

140 mins

305 calories

92
Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories
Cobb Salad recipe
EatSmarter exclusive recipe
Cobb Salad

with Avocado, Chicken, Bacon and Cheese

4
(1)

45 mins

45 mins

508 calories

86
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Grilled Chicken and Artichokes recipe
Healthy Gourmet Kitchen
Grilled Chicken and Artichokes

with Summer Squash

4
(1)

45 mins

60 mins

210 calories

93
Almond Smoothie with Yogurt recipe
EatSmarter exclusive recipe
Almond Smoothie with Yogurt
4
(1)

10 mins

10 mins

206 calories

64
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Smoked Salmon Spread recipe
EatSmarter exclusive recipe
Smoked Salmon Spread

with Dill and Horseradish

4
(1)

15 mins

15 mins

71 calories

85
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Ground Meat Vegetable Boats recipe
EatSmarter exclusive recipe
Ground Meat Vegetable Boats

(Cooking for Many Children)

4
(1)

40 mins

90 mins

281 calories

87
Roast Beef and Green Bean Salad recipe
EatSmarter exclusive recipe
Roast Beef and Green Bean Salad

with Pumpkin Seeds

4
(1)

35 mins

35 mins

354 calories

92
Spiced Chicken recipe
EatSmarter exclusive recipe
Spiced Chicken

with Fennel

4
(1)

40 mins

70 mins

585 calories
Fried Oyster Mushrooms recipe
Fine Vegetable Cuisine
Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

4
(1)

45 mins

45 mins

437 calories

83
Goat Cheese Salad recipe
EatSmarter exclusive recipe
Goat Cheese Salad

with Lavender Dressing and Edible Flowers

4
(1)

35 mins

35 mins

294 calories

74
Marinated Peppers recipe
EatSmarter exclusive recipe
Marinated Peppers

with Smoked Turkey Breast

4
(1)

20 mins

30 mins

284 calories

93
Provencal Chicken recipe
Low Calorie Lunch
Provencal Chicken

with Tomatoes and Olives

4
(1)

40 mins

80 mins

512 calories
Smarter Braised Lamb Shanks recipe
EatSmarter exclusive recipe
Smarter Braised Lamb Shanks

with Red Wine, Herbs and Garlic

4
(1)

45 mins

145 mins

422 calories

85
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe
Lebanese-Style Calamari

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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