Low-Carb Dinner

Tomato and Eggplant Gratin

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Tomato and Eggplant Gratin
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Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation

Healthy, because

Even smarter

The aubergine-tomato gratin is perfect for low-carb diets. The aim of this diet is to reduce carbohydrates and obtain energy mainly from fats and proteins. Would you like to learn more about it? HierGo to our Beginner's Guide.

A delicious salad goes well with the eggplant and tomato gratin. How about a rocket salad with fennel, for example? If you are looking for more low-carb recipes, then take a look at our low-carb nutrition plan.

Ingredients

for
4
Ingredients
2 medium Eggplant
6 ripe tomatoes
6 tablespoons olive oil
350 milliliters Whipped cream
2 tablespoons Crème fraiche
2 eggs
80 grams freshly grated Parmesan
50 grams freshly grated Parmesan
salt
freshly ground peppers
butter (for the pan)
How healthy are the main ingredients?
Whipped creamParmesanolive oilParmesanEggplanttomato

Preparation steps

1.

Rinse the eggplant, cut off the ends and slice. Soak the eggplant in salt water for 30 minutes. Rinse the tomatoes, cut out the stalks and cut into slices.

2.

Rinse the eggplant and pat dry. Heat the oil and saute over medium heat until golden brown on both sides. Drain on paper towels. Alternately layer the eggplant and tomato slices in a greased baking dish.

3.

Mix the cream, creme fraiche, eggs and parmesan. Season with salt and pepper. Pour the cream over the vegetables and sprinkle with parmesan. Bake for about 30 minutes at 180°C (approximately 350°F). Serve immediately.