low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Quick Chicken Casserole with Mustard recipe

Quick Chicken Casserole with Mustard

(0)

50 mins

50 mins

429 calories

94

Rustic Mussel and Vegetable Stew recipe

Rustic Mussel and Vegetable Stew

(0)

40 mins

40 mins

547 calories

92

Topped Hake Fillet recipe

Topped Hake Fillet

(0)

30 mins

30 mins

240 calories

95

Scandinavian Fish Stew recipe

Scandinavian Fish Stew

(0)

50 mins

50 mins

534 calories

96

Tomato and Diced Chicken Salad recipe

Tomato and Diced Chicken Salad

(0)

20 mins

20 mins

275 calories

89

Thai Green Carrot and Tofu Curry recipe

Thai Green Carrot and Tofu Curry

(0)

25 mins

25 mins

458 calories

92

Tofu and Water Chestnut Miso Soup recipe

Tofu and Water Chestnut Miso Soup

(0)

30 mins

30 mins

296 calories

100

Chicken Breast with Pork and Tomato recipe

Chicken Breast with Pork and Tomato

(0)

20 mins

45 mins

676 calories

71

Mashed Eggplant with Kebabs recipe

Mashed Eggplant with Kebabs

(0)

25 mins

65 mins

1031 calories

79

Chicken and Tomato Gratin recipe

Chicken and Tomato Gratin

(0)

15 mins

115 mins

2365 calories

68

Mediterranean Omelette recipe

Mediterranean Omelette

(0)

30 mins

30 mins

312 calories

95

Shrimp and Chorizo Kebabs recipe

Shrimp and Chorizo Kebabs

(0)

10 mins

16 mins

163 calories

67

Sticky Chicken recipe

(0)

40 mins

220 mins

1338 calories

74

Garlicky Spicy Shrimp recipe

Garlicky Spicy Shrimp

(0)

10 mins

15 mins

282 calories

96

Cured Pork and Mushroom Tapas recipe

Cured Pork and Mushroom Tapas

(0)

15 mins

23 mins

369 calories

83

Runner Beans with Bacon Bits recipe

Runner Beans with Bacon Bits

(0)

20 mins

30 mins

461 calories

73

Roast Duck with Almond and Garlic Sauce recipe

Roast Duck with Almond and Garlic Sauce

(0)

35 mins

160 mins

305 calories

79

Salted Cod Bake with Garlic recipe

Salted Cod Bake with Garlic

(0)

10 mins

2905 mins

287 calories

67

Pork and Mushroom Parcels recipe

Pork and Mushroom Parcels

(0)

20 mins

55 mins

391 calories

73

Turkey Bake with Egg Filling recipe

Turkey Bake with Egg Filling

(0)

35 mins

115 mins

354 calories

88

Italian Pepper and Chicken Stew recipe

Italian Pepper and Chicken Stew

(0)

45 mins

75 mins

324 calories

85

Baked Whole Fish with Citrus Fruit recipe

Baked Whole Fish with Citrus Fruit

(0)

20 mins

45 mins

305 calories

96

Stuffed White Fish Bake recipe

Stuffed White Fish Bake

(0)

25 mins

65 mins

393 calories

72

Salt-baked Whole Fish recipe

Salt-baked Whole Fish

(0)

20 mins

50 mins

151 calories

96

Moroccan Chicken Stew recipe

Moroccan Chicken Stew

(0)

25 mins

70 mins

445 calories

88

Game Bird Wrapped with Baon recipe

Game Bird Wrapped with Baon

(0)

25 mins

85 mins

1498 calories

58

Spanish Almond Biscuits recipe

Spanish Almond Biscuits

(0)

35 mins

755 mins

69 calories

73

Savoury Risen Puddings with Herbs recipe

Savoury Risen Puddings with Herbs

(0)

20 mins

50 mins

349 calories

63

Soft Cheese Wheel with Fruit recipe

Soft Cheese Wheel with Fruit

(0)

5 mins

5 mins

549 calories

73

Soft Cheese Savoury Puddings recipe

Soft Cheese Savoury Puddings

(0)

25 mins

45 mins

753 calories

70

Basil Pesto Canapé Bites recipe

Basil Pesto Canapé Bites

(0)

20 mins

20 mins

174 calories

83

Gourmet Fish Roe with Potato Soup recipe

Gourmet Fish Roe with Potato Soup

(0)

40 mins

40 mins

324 calories

89

Chilled Red Pepper Veloute recipe

Chilled Red Pepper Veloute

(0)

50 mins

110 mins

101 calories

98

Moules Mariniere recipe

Moules Mariniere

(0)

10 mins

10 mins

574 calories

79

Brussels Sprouts with Bacon and Cream recipe

Brussels Sprouts with Bacon and Cream

(0)

10 mins

32 mins

986 calories

75

Steamed Fish Fillet with Herbs recipe

Steamed Fish Fillet with Herbs

(0)

25 mins

25 mins

157 calories

96

Arugula Apple Salad with Parmesan recipe

Arugula Apple Salad with Parmesan

(0)

15 mins

15 mins

335 calories

83

Pan-fried Whole Mackerel recipe

Pan-fried Whole Mackerel

(0)

30 mins

30 mins

383 calories

96

Crunchy White Fish with Beans recipe

Crunchy White Fish with Beans

(0)

25 mins

25 mins

335 calories

75

Garden Herb Soup recipe

Garden Herb Soup

(0)

20 mins

140 mins

248 calories

71

Mini Crayfish Cassoulettes recipe

Mini Crayfish Cassoulettes

(0)

45 mins

45 mins

461 calories

86

Ham and String Beans recipe

Ham and String Beans

(0)

20 mins

20 mins

230 calories

67

Baked Egg in Tomato recipe

Baked Egg in Tomato

(0)

45 mins

45 mins

209 calories

77

(0)

15 mins

15 mins

766 calories

94

Creamy Avocado Soup recipe

Creamy Avocado Soup

(0)

10 mins

10 mins

699 calories

100

Whole Chicken with String Beans recipe

Whole Chicken with String Beans

(0)

135 mins

135 mins

619 calories

97

Oily Fish with Veggies recipe

Oily Fish with Veggies

(0)

30 mins

30 mins

400 calories

96

Pea Veloute with Herbs recipe

Pea Veloute with Herbs

(0)

25 mins

25 mins

267 calories

89

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.