low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Tomato and Feta Cheese Salad with Cucumber recipe

Low Calorie Lunch

Tomato and Feta Cheese Salad with Cucumber

(2)

25 mins

25 mins

271 calories

96

Seafood Soup recipe

with Shrimp and Mussels

(2)

30 mins

65 mins

404 calories

87

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer recipe

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer

(2)

30 mins

55 mins

594 calories

95

Radishes with Anchovy Butter recipe

Radishes with Anchovy Butter

(2)

20 mins

20 mins

219 calories

84

Mushroom Soup with Sour Cream and Parsley recipe

Healthy Dinner

Mushroom Soup with Sour Cream and Parsley

(2)

30 mins

45 mins

407 calories

70

Roasted Eggplants recipe

Fine Vegetable Cuisine

Roasted Eggplants

(2)

20 mins

40 mins

93 calories

92

Porcini Mushroom Soup recipe

Soul Food

Porcini Mushroom Soup

(2)

60 mins

90 mins

492 calories

75

Grilled Green Asparagus recipe

Grilled Green Asparagus

(2)

20 mins

28 mins

144 calories

67

Artichokes with Roquefort Dip recipe

Artichokes with Roquefort Dip

(2)

25 mins

25 mins

243 calories

94

Goulash with Sauerkraut (Szeged) recipe

Basic Healthy Recipe

Goulash with Sauerkraut (Szeged)

(2)

25 mins

130 mins

530 calories

87

Herbed Spaghetti with Toasted Pine Nuts recipe

Herbed Spaghetti with Toasted Pine Nuts

(2)

20 mins

20 mins

278 calories

96

Asparagus with Salmon and Watercress Sauce recipe

Seasonal Kitchen

Asparagus with Salmon and Watercress Sauce

(2)

60 mins

60 mins

378 calories

87

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe

Salmon Fillets with Green Asparagus and Mascarpone Sauce

(2)

20 mins

32 mins

708 calories

71

Avocado and Cilantro Salad with Lime recipe

Avocado and Cilantro Salad with Lime

(2)

20 mins

50 mins

209 calories

100

Salad with Bacon, Egg and Parmesan recipe

Salad with Bacon, Egg and Parmesan

(2)

25 mins

25 mins

290 calories

68

Tuna Steak with Mango Salsa recipe

Tuna Steak with Mango Salsa

(2)

30 mins

30 mins

530 calories

93

Pollock with Zucchini and Pine Nuts recipe

Pollock with Zucchini and Pine Nuts

(2)

25 mins

50 mins

360 calories

97

Grilled Feta and Vegetable Skewers recipe

Vegetarian Delicacy

Grilled Feta and Vegetable Skewers

(2)

20 mins

140 mins

150 calories

99

Frittata with Smoked Salmon and Mascarpone recipe

Frittata with Smoked Salmon and Mascarpone

(2)

25 mins

25 mins

487 calories

82

Roasted Vegetable Salad with Feta Cheese recipe

Roasted Vegetable Salad with Feta Cheese

(2)

30 mins

70 mins

304 calories

100

Grilled Trout recipe

Low-Carb Dinner

(2)

20 mins

45 mins

284 calories

92

Creamed Spinach recipe

Classically German

Creamed Spinach

(2)

30 mins

30 mins

303 calories

71

Frankfurt Green Herb Sauce recipe

Classically German

Frankfurt Green Herb Sauce

(2)

25 mins

25 mins

328 calories

86

Frittata with Oyster Mushrooms and Zucchini recipe

Low-Carb Without Meat

Frittata with Oyster Mushrooms and Zucchini

(2)

30 mins

45 mins

217 calories

95

Greek Feta Salad recipe

Greek Feta Salad

(2)

30 mins

30 mins

347 calories

93

Grilled Eggplant and Zucchini recipe

Healthy Mediterranean Food

Grilled Eggplant and Zucchini

with Pepper Salad

(2)

40 mins

45 mins

347 calories

97

Chili Vinaigrette recipe

Chili Vinaigrette

(2)

5 mins

5 mins

146 calories

73

Steak and Grapefruit Salad recipe

Healthy Gourmet Kitchen

Steak and Grapefruit Salad

(2)

30 mins

38 mins

464 calories

84

Olive Spread recipe

(2)

20 mins

20 mins

256 calories

79

Tajine with Beef and Eggplant recipe

Tajine with Beef and Eggplant

(2)

25 mins

95 mins

468 calories

98

Sesame-Breaded Flounder with Salad recipe

Sesame-Breaded Flounder with Salad

(2)

20 mins

25 mins

433 calories

79

Chicken Salad with Mozzarella recipe

Chicken Salad with Mozzarella

(2)

30 mins

50 mins

699 calories

79

Kohlrabi with Spicy Sour Cream recipe

Kohlrabi with Spicy Sour Cream

(2)

40 mins

60 mins

327 calories

89

Beef Tenderloin with Pomegranate Sauce recipe

Guilt-Free Delicacy

Beef Tenderloin with Pomegranate Sauce

(2)

60 mins

60 mins

233 calories

70

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

(2)

30 mins

60 mins

202 calories

97

Gazpacho Soup recipe

Vegan Weight Loss Recipe

without bread (gluten-free)

(2)

20 mins

20 mins

142 calories

100

Feta Omelet recipe

(2)

40 mins

40 mins

528 calories

85

Microwave Potato Soup recipe

Microwave Potato Soup

(3)

40 mins

40 mins

265 calories

87

Salmon with Bok Choy recipe

Salmon with Bok Choy

(2)

190 mins

190 mins

339 calories

79

Asparagus Zucchini Casserole recipe

Asparagus Zucchini Casserole

(2)

45 mins

45 mins

407 calories

81

Guacamole recipe

(2)

15 mins

15 mins

147 calories

100

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

(2)

15 mins

15 mins

438 calories

79

Bok Choy-Wrapped Perch recipe

Low-Cal Dinner

Bok Choy-Wrapped Perch

(2)

50 mins

50 mins

577 calories

70

Lemon Pork Skewers recipe

Low-Carb and Protein-Rich

Lemon Pork Skewers

(2)

30 mins

160 mins

844 calories

86

Green Olive Tapenade recipe

Gourmet Low-Carb

Green Olive Tapenade

(2)

15 mins

15 mins

1475 calories

75

Baked Vegetables with Feta and Olives recipe

Baked Vegetables with Feta and Olives

(2)

20 mins

45 mins

460 calories

97

Pizza Meatloaf with Vegetables recipe

Pizza Meatloaf with Vegetables

(2)

35 mins

75 mins

540 calories

77

Radish Salad with Scallions recipe

Radish Salad with Scallions

(2)

20 mins

30 mins

215 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.