Radish Salad with Scallions

5
Average: 5 (2 votes)
(2 votes)
Radish Salad with Scallions
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Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
228
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie228 kcal(11 %)
Protein6.85 g(7 %)
Fat17.73 g(15 %)
Carbohydrates10.6 g(7 %)
Sugar added1.05 g(4 %)
Roughage3.14 g(10 %)
Vitamin A165.59 mg(20,699 %)
Vitamin D1.76 μg(9 %)
Vitamin E4.56 mg(38 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.31 mg(28 %)
Niacin0.86 mg(7 %)
Vitamin B₆0.12 mg(9 %)
Folate91.9 μg(31 %)
Pantothenic acid0.27 mg(5 %)
Biotin1.05 μg(2 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C30.84 mg(32 %)
Potassium432.32 mg(11 %)
Calcium59.11 mg(6 %)
Magnesium21 mg(7 %)
Iron1.13 mg(8 %)
Iodine54.9 μg(27 %)
Zinc0.54 mg(7 %)
Saturated fatty acids2.44 g
Cholesterol154 mg

Ingredients

for
4
Ingredients
22 ounces Radish
salt
8 scallions
4 hardboiled eggs
4 tablespoons apple cider vinegar
4 tablespoons sunflower oil
1 pinch sugar
peppers
4 tablespoons scallions
How healthy are the main ingredients?
Radishapple cider vinegarsugarsaltegg

Preparation steps

1.

Rinse, trim, and thinly slice the radish. Sprinkle with salt, let rest for 10 minutes, then pat dry.

2.

Rinse, trim, and thinly slice the scallions. Peel and quarter the eggs.

3.

Mix the vinegar with the oil, then season to taste with sugar, salt, and pepper.

4.

Spread the radishes and half of the scallions on a plate. Drizzle with the dressing. Top with the eggs, and garnish with the remaining scallions.