low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

386 calories

92
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

410 calories

76
Grilled Fish with Arugula Butter recipe
Healthy Mediterranean Food
Grilled Fish with Arugula Butter
5
(1)

20 mins

20 mins

691 calories

79
Asparagus with Elderflower Butter recipe
Low-Carb Dinner
Asparagus with Elderflower Butter
5
(1)

30 mins

30 mins

260 calories

73
Lamb Moussaka recipe
Healthier Version Of A Classic Recipe
Lamb Moussaka
5
(1)

75 mins

75 mins

367 calories

98
Tofu Veggie Patties recipe
Tofu Veggie Patties
5
(1)

25 mins

25 mins

228 calories

83
Easy Beef Goulash recipe
Easy Beef Goulash

with potatoes

5
(1)

110 mins

110 mins

306 calories

92
Roast Pork recipe
Roast Pork
5
(1)

180 mins

180 mins

592 calories

90
Mini Mozzarella and Tomato Skewers with Pesto recipe
Mini Mozzarella and Tomato Skewers with Pesto
5
(1)

85 mins

85 mins

297 calories

92
Frittata with Tomatoes, Mushrooms and Olives recipe
Frittata with Tomatoes, Mushrooms and Olives
5
(1)

25 mins

45 mins

262 calories

92
Arugula Soup recipe
Arugula Soup
5
(1)

15 mins

15 mins

260 calories

86
Sauerkraut Pan with Bell Peppers and Egg recipe
Sauerkraut Pan with Bell Peppers and Egg
5
(1)

25 mins

25 mins

267 calories

88
Sauteed Turkey with Bell Peppers recipe
Protein-Packed Dinner
Sauteed Turkey with Bell Peppers
5
(1)

20 mins

20 mins

365 calories

72
Flaxseed Vinaigrette recipe
Vegetarian Delicacy
Flaxseed Vinaigrette
5
(1)

5 mins

5 mins

211 calories

87
Creamy Chanterelle Soup recipe
Seasonal Kitchen
Creamy Chanterelle Soup
5
(1)

20 mins

20 mins

237 calories

68
Yogurt Dressing recipe
Yogurt Dressing
5
(1)

5 mins

5 mins

94 calories

92
Chocolate Almonds recipe
Guilt-Free Snack
Chocolate Almonds
5
(1)

15 mins

15 mins

197 calories

60
Herbed Baked Trout recipe
Herbed Baked Trout
5
(1)

30 mins

30 mins

300 calories

94
Mushroom Pan recipe
Mushroom Pan
5
(1)

10 mins

10 mins

153 calories

99
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
Mussels with Avocado and Tomato
5
(1)

40 mins

52 mins

214 calories

97
Indian-Style Cauliflower recipe
Indian-Style Cauliflower
5
(1)

20 mins

20 mins

410 calories

87
Stuffed Zucchini Boats recipe
Stuffed Zucchini Boats
5
(1)

30 mins

60 mins

406 calories

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe
Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)
5
(1)

30 mins

30 mins

325 calories

Beef Brisket with Herb Sauce recipe
Beef Brisket with Herb Sauce
5
(1)

30 mins

150 mins

641 calories

Gravlax with Mustard Cream Sauce recipe
Gravlax with Mustard Cream Sauce

and Zucchini Salad

5
(1)

45 mins

1485 mins

193 calories

73
Bean and Pepper Stir-Fry recipe
Bean and Pepper Stir-Fry
5
(1)

25 mins

40 mins

225 calories

Brussels Sprouts Omelette recipe
Brussels Sprouts Omelette
5
(1)

45 mins

45 mins

294 calories

97
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish recipe
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish
5
(1)

40 mins

40 mins

285 calories

89
Bean Salad recipe
Bean Salad
5
(1)

70 mins

790 mins

400 calories

Beef Fillets with Pickled Pepper Sauce recipe
Beef Fillets with Pickled Pepper Sauce
5
(1)

15 mins

15 mins

530 calories

67
Brussels Sprouts Raclette recipe
Fine Vegetable Cuisine
Brussels Sprouts Raclette
5
(1)

20 mins

20 mins

517 calories

79
Roast Turkey Breast with Pumpkin and Cream Sauce recipe
Roast Turkey Breast with Pumpkin and Cream Sauce
5
(1)

30 mins

30 mins

535 calories

79
Basil-Parsley Pesto recipe
Basil-Parsley Pesto
5
(1)

10 mins

10 mins

1187 calories

87
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Shrimp Omelette with Scallions recipe
Shrimp Omelette with Scallions
5
(1)

15 mins

15 mins

257 calories

85
Vegetable Salad with Mussels recipe
Vegetable Salad with Mussels
5
(1)

30 mins

30 mins

235 calories

97
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

338 calories

92
Catfish with Bell Pepper Sauce and Potatoes recipe
Catfish with Bell Pepper Sauce and Potatoes
5
(1)

45 mins

70 mins

583 calories

90
Fish Casserole recipe
Fish Casserole
5
(1)

25 mins

50 mins

819 calories

73
Grilled Mackerel recipe
Good Source of Omega-3s
Grilled Mackerel
5
(1)

20 mins

35 mins

575 calories

90
Grilled Tuna recipe
High-Protein
Grilled Tuna
5
(1)

10 mins

12 mins

254 calories

79
Cheese with Wild Garlic recipe
Cheese with Wild Garlic
5
(1)

20 mins

20 mins

748 calories

Mixed Salad with Smoked Eel recipe
Mixed Salad with Smoked Eel
5
(1)

25 mins

25 mins

454 calories

Tomato Salsa recipe
Tomato Salsa
5
(1)

25 mins

25 mins

128 calories

85
Cheese Spread recipe
Cheese Spread
5
(1)

15 mins

15 mins

997 calories

74
Zucchini Stuffed with Cheese recipe
Low-Carb Substitute
Zucchini Stuffed with Cheese
5
(1)

15 mins

38 mins

445 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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