Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Coconut Curry with Cod recipe
Coconut Curry with Cod
0
(0)

30 mins

30 mins

393 calories

93
Avocado and Mussel Salad recipe
Avocado and Mussel Salad
0
(0)

30 mins

30 mins

393 calories

95
Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit recipe
Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit
0
(0)

50 mins

50 mins

393 calories

77
Herb Chicken recipe
Herb Chicken
0
(0)

20 mins

80 mins

393 calories

76
Crema Catalana recipe
Crema Catalana
0
(0)

20 mins

80 mins

393 calories

69
Carrot Potato Pancakes with Crème Fraîche and Caviar recipe
Carrot Potato Pancakes with Crème Fraîche and Caviar
5
(1)

25 mins

35 mins

393 calories

82
Apple Tarte Tatin recipe
Good Mood Recipe
Apple Tarte Tatin
5
(1)

45 mins

45 mins

393 calories

Vegetable Plate with Mascarpone Cream recipe
Vegetable Plate with Mascarpone Cream
0
(0)

40 mins

40 mins

393 calories

84
Potato-bacon Salad with Eggs and Diced Apple recipe
Potato-bacon Salad with Eggs and Diced Apple
0
(0)

45 mins

45 mins

393 calories

77
Tomato Sauce recipe
Tomato Sauce

Pasta Sauce

0
(0)

30 mins

30 mins

393 calories

83
Strawberry Rice Pudding recipe
Strawberry Rice Pudding
0
(0)

25 mins

60 mins

393 calories

64
Pea Soup with Mint and Lime recipe
Pea Soup with Mint and Lime
5
(1)

25 mins

31 mins

393 calories

83
Creamy Leek Soup with Salmon recipe
Creamy Leek Soup with Salmon
0
(0)

30 mins

55 mins

393 calories

69
Lemony Sage Chicken recipe
Lemony Sage Chicken

with Carrots and Snow Peas

0
(0)

35 mins

35 mins

393 calories

Sweet Potato Pancakes with Smoked Turkey recipe
Healthy Gourmet Kitchen
Sweet Potato Pancakes with Smoked Turkey
4.75
(4)

45 mins

45 mins

393 calories

84
Jerusalem Artichoke Risotto with Celery recipe
Soul Food
Jerusalem Artichoke Risotto with Celery
5
(3)

35 mins

35 mins

393 calories

90
Goat Cheese Brûlée with Ratatouille recipe
Healthy Mediterranean Food
Goat Cheese Brûlée with Ratatouille

and olives

4.8
(5)

30 mins

30 mins

393 calories

88
Whole Grain Rice with Blueberries recipe
Clean Eating Lunch
Whole Grain Rice with Blueberries
5
(5)

20 mins

40 mins

393 calories

94
Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
4.81818
(11)

50 mins

50 mins

393 calories

96
Berry Smoothie Bowls with Seeds recipe
Great source of Iron
Berry Smoothie Bowls with Seeds
5
(11)

20 mins

20 mins

393 calories

96
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Wild Rice with Brussels Sprouts and Parsnips recipe
Vegan Delicacy
Wild Rice with Brussels Sprouts and Parsnips
4.714285
(7)

50 mins

50 mins

393 calories

86
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Gnocchi with Chard, Peas and Dill recipe
Classic Vegetarian Dish
Gnocchi with Chard, Peas and Dill
4.444445
(9)

30 mins

80 mins

394 calories

100
Stuffed Peppers recipe
Healthy Gourmet Kitchen
Stuffed Peppers

with quinoa, ricotta and herbs

4.333335
(9)

25 mins

50 mins

394 calories

97
Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

77
Avocado Chickpea Wraps recipe
Satisfying Vegan Food
Avocado Chickpea Wraps
4.8
(15)

15 mins

20 mins

394 calories

90
Preserved Vegetable Pasta recipe
Preserved Vegetable Pasta
0
(0)

20 mins

30 mins

394 calories

76
Homemade Ravioli Au Gratin recipe
Homemade Ravioli Au Gratin
0
(0)

10 mins

40 mins

394 calories

73
Covered Fruit Tart recipe
Covered Fruit Tart
0
(0)

55 mins

55 mins

394 calories

67
Chicken Skewers with Bulgur recipe
Chicken Skewers with Bulgur
0
(0)

40 mins

40 mins

394 calories

89
Homemade Sweet Potato Cake recipe
Homemade Sweet Potato Cake
0
(0)

15 mins

60 mins

394 calories

71
Pork and Berry Tartlets recipe
Pork and Berry Tartlets
0
(0)

60 mins

90 mins

394 calories

61
Filled Tortillas recipe
Filled Tortillas
0
(0)

20 mins

20 mins

394 calories

92
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Healthy Chicken with Mango and Lime recipe
Healthy Chicken with Mango and Lime
0
(0)

25 mins

115 mins

394 calories

84
Lamb Roast recipe
Lamb Roast
0
(0)

10 mins

100 mins

394 calories

96
Lobster Filled Bun recipe
Lobster Filled Bun
0
(0)

15 mins

197 mins

394 calories

59
Cheesy Beet Gratinee recipe
Cheesy Beet Gratinee
0
(0)

20 mins

65 mins

394 calories

79
Tofu and Noodle Bowl with Peppers recipe
Tofu and Noodle Bowl with Peppers
0
(0)

20 mins

20 mins

394 calories

82
Cauliflower and Tomato Gratin recipe
Cauliflower and Tomato Gratin
4.25
(4)

45 mins

45 mins

394 calories

79
Strawberry Jam recipe
Strawberry Jam
5
(1)

30 mins

90 mins

394 calories

71
Wraps with Cheese and Peas recipe
Wraps with Cheese and Peas
4
(1)

20 mins

20 mins

394 calories

79
Ham and Spinach Gratin recipe
Ham and Spinach Gratin
0
(0)

50 mins

50 mins

394 calories

79
Breaded Chicken Breast recipe
Breaded Chicken Breast
0
(0)

25 mins

25 mins

394 calories

68
Chicken and Salad Wraps recipe
Chicken and Salad Wraps
0
(0)

20 mins

23 mins

394 calories

76
Asian Fish Ball and Vegetable Skewers recipe
Asian Fish Ball and Vegetable Skewers
0
(0)

60 mins

60 mins

394 calories

79
Fennel and Fish Soup with Venus Clams recipe
Fennel and Fish Soup with Venus Clams
0
(0)

30 mins

50 mins

395 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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