Autumnal Fruit Tart

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Autumnal Fruit Tart
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Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
165
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie165 cal.(8 %)
Protein3 g(3 %)
Fat5 g(4 %)
Carbohydrates27 g(18 %)
Sugar added2 g(8 %)
Roughage3.2 g(11 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.4 mg(12 %)
Vitamin K6.5 μg(11 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate16 μg(5 %)
Pantothenic acid0.2 mg(3 %)
Biotin3.3 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C9 mg(9 %)
Potassium177 mg(4 %)
Calcium15 mg(2 %)
Magnesium14 mg(5 %)
Iron0.4 mg(3 %)
Iodine2 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids2.1 g
Uric acid22 mg
Cholesterol8 mg
Complete sugar15 g

Ingredients

for
12
For the filling
600 grams Pear
600 grams Apple
1 tsp vegetable oil
1 Tbsp lemon juice
1 packet Vanilla sugar
40 grams Amaretti cookies
100 grams green Grape
For the pastry
180 grams Pastry flour
40 grams butter
50 grams Quark
4 Tbsps cold water
How healthy are the main ingredients?
PearAppleGrape

Preparation steps

1.

For the filling: Cut the pears and apples into quarters. Peel and remove the core. Cut the fruit into pieces. Grease a baking dish with oil, about 30 x 25 cm (approximately 12 x 10 inches). Place the fruit in the dish and mix with lemon juice and vanilla sugar. Bake in a preheated oven at 200°C (approximately 400°F) for about 45 minutes. Mash the fruit with a potato masher and let cool.

2.

For the pastry: Place the flour in a bowl and mix with the butter, quark, and water. Chop through everything with a knife until crumbly. Quickly knead by hand until smooth. Roll out the dough on a lightly floured work surface until thin.

3.

Grease a tart pan, about 26-28 cm (approximately 10-11 inches). Line with the pastry dough. Prick several times with a fork. Chill for about 1 hour.

4.

Crumble half of the Amaretto cookies roughly. Mix with the fruit and spread in the tart. Bake in a preheated oven at 200°C (approximately 400°F) for about 25 minutes. Rinse the grapes, cut in half, and spread over the tart. Bake for another 5 minutes. Let cool. Sprinkle the remaining cookies on the tart.

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