Tacos Filled with Vegetable Salad and Beef Steak Strips

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Tacos Filled with Vegetable Salad and Beef Steak Strips
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
174
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories174 kcal(8 %)
Protein14.1 g(14 %)
Fat5.5 g(5 %)
Carbohydrates14.2 g(9 %)

Ingredients

for
4
Ingredients
200 grams Steak
1 Tbsp vegetable oil
Salt and peppers
1 carrot
200 grams Celery
1 Zucchini
2 Vine tomatoes
100 grams lamb's lettuce
50 milliliters Hoisin sauce
4 Taco shells
How healthy are the main ingredients?
CelerycarrotZucchini

Preparation steps

1.

Preheat oven to 160°C (approximately 325°F). Heat vegetable oil in an ovenproof pan and cook the steak over high heat until browned on both sides. Season with salt and pepper. Transfer pan to the oven and cook for about 10 minutes.

2.

Peel the carrot. Rinse the celery and zucchini. Cut all into thin strips. Rinse the tomatoes, quarter, core and finely dice. Toss the vegetables with hoisin sauce in a bowl. Let stand about 15 minutes and season with salt and pepper.

3.

Rinse and spin dry the lettuce. Cut the beef into thin slices. Fill the taco shells with beef, vegetables and lettuce.

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