Asparagus Soup with Prawns

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Asparagus Soup with Prawns
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Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
Calories:
247
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories247 kcal(12 %)
Protein12.1 g(12 %)
Fat18.9 g(16 %)
Carbohydrates8 g(5 %)

Ingredients

for
4
Ingredients
500 grams Asparagus
juice of Limes
1 tsp salt
2 tsps sugar
50 grams butter
2 Tbsps Pastry flour
100 grams cream
4 Lemongrass
4 kitchen-ready King prawn (with shell)
1 Lime
Nutmeg
How healthy are the main ingredients?
sugarLimesaltLimeNutmeg

Preparation steps

1.

Peel the asparagus and trim ends. Bring 1.5 liters (approximately 6 1/4 cups) of water to a boil. Add lime juice, salt and sugar. Add asparagus peelings and sections and boil covered for 10 minutes. Remove peelings and sections with a slotted spoon. Place peeled asparagus in the asparagus stock and cook for 12 minutes.

2.

Remove asparagus, drain and cut into pieces. Pour asparagus through a sieve. Set aside asparagus tips.

3.

Measure 1 liter (approximately 4 cups) of asparagus stock. Melt butter in a pot and sprinkle in flour while stirring. Fill with asparagus stock and simmer for about 10 minutes.

4.

Add asparagus pieces and mix with a hand blender. Season with salt and nutmeg. Pour in cream. Cut lemon into pieces and add to the soup.

5.

Add shrimp to the soup and let simmer for 10 minutes. After a few minutes add asparagus tips and mix together. Pour soup into bowls and serve decorated with lime wedges.