Appetizer Plates with Crayfish

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Appetizer Plates with Crayfish
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
ready in 3 h. 45 min.
Ready in
Calories:
228
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories228 kcal(11 %)
Protein8.5 g(9 %)
Fat19.5 g(17 %)
Carbohydrates5 g(3 %)

Ingredients

for
6
Ingredients
500 grams white Asparagus
salt
1 egg yolk (medium size)
Juice (of 1 lemon)
freshly ground pepper
1 pinch sugar
6 Tbsps vegetable oil
6 Tbsps Cooking water (from asparagus)
1 bunch parsley
1 fresh Basil
1 can Artichoke bottoms
125 grams Green beans
2 stalks Celery
1 Tbsp light balsamic vinegar
1 Tbsp olive oil
1 Tbsp Nut oil
125 grams white button Mushroom
50 grams Crème fraiche
2 tsps sweet Mustard
4 Tbsps Whipped cream
1 large Tomato
12 crayfish (from the fishmonger)
How healthy are the main ingredients?
Green beansWhipped creamparsleyMustardolive oilsugar

Preparation steps

1.

Peel asparagus and cut off the ends. Cook asparagus in lightly salted boiling water for about 12 minutes. Drain asparagus (reserve 6 tablespoons cooking water), rinse with ice cold water and drain well.

2.

Combine egg yolks with lemon juice, salt, pepper and sugar in a mixing bowl with a whisk. Gradually drizzle in oil, mixing in asparagus cooking water at the end. Season with salt and pepper. Rinse herbs, shake dry and cut leaves finely. Mix half with salad dressing.

3.

Drain artichokes. Mix asparagus and artichokes with half of the salad dressing and let cool for 1.5 hours.

4.

Rinse, trim and cook green beans for 9 minutes in salted boiling water. Rinse with ice cold water and drain well. Rinse and trim celery and finely chop. Blanch in salted boiling water for 1 minute, rinse with cold water and drain. Combine vinegar with salt, pepper, 1 pinch of sugar, olive oil and walnut oil. Toss green beans and celery in marinade and chill for 1 hour.

5.

Wipe mushrooms with a damp cloth and cut into thin slices. Mix crème fraîche with mustard and cream. Season with salt, pepper and sugar and stir in remaining herbs. Mix with mushroom slices.

6.

Carve tomato crosswise, blanch for 1 minute with boiling water, rinse with cold water and peel. Cut tomato in sixths and remove seeds.

7.

Arrange prepared vegetables with crayfish on plates and serve garnished as desired with truffle slices.