Poppy Seed Milk Rolls

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Poppy Seed Milk Rolls
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Health Score:
6,2 / 10
Difficulty:
moderate
Difficulty
Preparation:
2 h. 25 min.
Preparation
Calories:
936
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie936 kcal(45 %)
Protein30.4 g(31 %)
Fat34.88 g(30 %)
Carbohydrates130.63 g(87 %)
Sugar added25.5 g(102 %)
Roughage6.22 g(21 %)
Vitamin A278.93 mg(34,866 %)
Vitamin D3.39 μg(17 %)
Vitamin E3.18 mg(27 %)
Vitamin B₁1.19 mg(119 %)
Vitamin B₂0.94 mg(85 %)
Niacin7.73 mg(64 %)
Vitamin B₆0.21 mg(15 %)
Folate165.29 μg(55 %)
Pantothenic acid1.5 mg(25 %)
Biotin3.67 μg(8 %)
Vitamin B₁₂1.45 μg(48 %)
Vitamin C0.26 mg(0 %)
Potassium824.97 mg(21 %)
Calcium658.97 mg(66 %)
Magnesium109.14 mg(36 %)
Iron6.68 mg(45 %)
Iodine70.88 μg(35 %)
Zinc3.11 mg(39 %)
Saturated fatty acids14.06 g
Cholesterol133.96 mg

Ingredients

for
30
Ingredients
20 grams Yeast
400 grams Pastry flour
salt
1 teaspoon sugar
150 milliliters lukewarm milk
2 eggs
50 grams melted butter
50 grams Pastry flour
600 milliliters milk
20 grams butter
100 grams Poppy seeds (to decorate)
100 grams powdered sugar (to decorate)
How healthy are the main ingredients?
sugarsaltegg

Preparation steps

1.

Crumble the yeast into the warm milk and dissolve. Stir the salt and sugar into the milk. Add the flour and knead with the eggs for 6-8 minutes. Knead in the melted butter. Let rise for 45 minutes in a warm place.

2.

Divide the dough into two portions. Roll both portions into a two finger thick log. cut about 30 pieces and shape into rolls. Rp;; in flour and let rest for about 20 minutes. Bake in a preheated oven at 160°C (approximately 350°F) for about 30 minutes. Allow to cool and dip the rolls in hot milk. Once soaked, remove , drain and place in a buttered pan. Mix together the poppy seeds and powdered sugar. Bake in a hot oven at 200°C (approximately 400°F) for about 10 minutes.

Cool, and serve as desired.