Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Potato and Bean Salad with Artichokes recipe
Potato and Bean Salad with Artichokes
0
(0)

35 mins

35 mins

362 calories

96
Tomato and Pepper Omelet recipe
Tomato and Pepper Omelet
0
(0)

25 mins

25 mins

290 calories

88
Lobster with Pepper Cream Sauce recipe
Lobster with Pepper Cream Sauce
0
(0)

60 mins

60 mins

344 calories

Radish Soup recipe
Radish Soup
0
(0)

35 mins

35 mins

198 calories

94
Spinach Salad with Italian Bacon recipe
Spinach Salad with Italian Bacon
0
(0)

20 mins

20 mins

290 calories

75
Tomato and Asparagus Salad with Cress recipe
Tomato and Asparagus Salad with Cress
0
(0)

50 mins

50 mins

283 calories

82
Fruit Salad with Artichoke Palm Hearts recipe
Fruit Salad with Artichoke Palm Hearts
0
(0)

20 mins

20 mins

183 calories

79
Creamy Asparagus Soup recipe
Creamy Asparagus Soup
0
(0)

25 mins

25 mins

297 calories

87
Risotto with Asparagus recipe
Risotto with Asparagus
0
(0)

40 mins

40 mins

353 calories

85
Strawberry Asparagus Salad with Cheese recipe
Strawberry Asparagus Salad with Cheese
0
(0)

10 mins

10 mins

159 calories

87
Grilled T-Bone Steak with Tomato Salsa recipe
Grilled T-Bone Steak with Tomato Salsa
0
(0)

20 mins

20 mins

65 calories

98
Oysters with Leeks Cream recipe
Oysters with Leeks Cream
0
(0)

20 mins

20 mins

300 calories

63
Grilled Meat Skewers with Zucchini and Tomatoes recipe
Grilled Meat Skewers with Zucchini and Tomatoes
0
(0)

25 mins

25 mins

156 calories

Currant Drink recipe
Currant Drink
0
(0)

5 mins

5 mins

6 calories

Grilled Eel and Zucchini Skewers recipe
Grilled Eel and Zucchini Skewers
0
(0)

20 mins

20 mins

133 calories

Bean and Vegetable Casserole recipe
Bean and Vegetable Casserole
0
(0)

135 mins

135 mins

191 calories

94
Sun-Dried Tomato Crostini recipe
Sun-Dried Tomato Crostini
0
(0)

135 mins

135 mins

107 calories

Red Mullet with Radicchio recipe
Red Mullet with Radicchio
0
(0)

25 mins

25 mins

351 calories

Celery Root Salad with Dill and Cucumber Sorbet recipe
Celery Root Salad with Dill and Cucumber Sorbet
0
(0)

210 mins

210 mins

68 calories

Stuffed Grape Leaves with Seared Feta recipe
Stuffed Grape Leaves with Seared Feta
0
(0)

120 mins

120 mins

400 calories

71
Coconut Curry Soup with Seafood recipe
Coconut Curry Soup with Seafood
0
(0)

25 mins

25 mins

360 calories

94
Vegetable Soup recipe
Vegetable Soup
0
(0)

35 mins

35 mins

324 calories

Herb Strudel Soup recipe
Herb Strudel Soup
0
(0)

105 mins

105 mins

230 calories

84
Baked Potatoes with Different Sauces recipe
Baked Potatoes with Different Sauces
0
(0)

70 mins

70 mins

260 calories

94
White Wine Poached Pears recipe
White Wine Poached Pears
0
(0)

25 mins

25 mins

252 calories

Black Salsify Salad with Pistachios recipe
Black Salsify Salad with Pistachios
0
(0)

210 mins

210 mins

207 calories

99
Tomato and Basil Smoothie recipe
Tomato and Basil Smoothie
0
(0)

20 mins

20 mins

136 calories

96
Stuffed Strawberries with Yogurt Sauce recipe
Stuffed Strawberries with Yogurt Sauce
0
(0)

30 mins

30 mins

162 calories

86
Peppers with Tomato Stuffing recipe
Peppers with Tomato Stuffing
0
(0)

75 mins

75 mins

141 calories

93
Pumpkin and Apple Salad with Carrots recipe
Pumpkin and Apple Salad with Carrots
0
(0)

30 mins

30 mins

116 calories

90
Vegetable Frittata recipe
Vegetable Frittata
0
(0)

70 mins

70 mins

367 calories

97
Chicken Satay with Kiwi Salsa recipe
Chicken Satay with Kiwi Salsa
0
(0)

85 mins

85 mins

306 calories

92
Jam Cookies recipe
Jam Cookies

wholemeal

0
(0)

85 mins

85 mins

153 calories

38
Souffle with Cherries recipe
Souffle with Cherries
0
(0)

50 mins

50 mins

255 calories

60
Stuffed Cabbage Rolls recipe
Stuffed Cabbage Rolls
0
(0)

110 mins

110 mins

391 calories

86
Jam Cookies recipe
Jam Cookies
0
(0)

120 mins

120 mins

43 calories

58
Vegetable Gnocchi Soup recipe
Vegetable Gnocchi Soup
0
(0)

90 mins

90 mins

168 calories

79
White and Dark Diamonds recipe
White and Dark Diamonds
0
(0)

60 mins

60 mins

163 calories

Grapefruit in Sherry recipe
Grapefruit in Sherry
0
(0)

15 mins

15 mins

359 calories

42
Eggplant Rolls with Tomato Sauce recipe
Eggplant Rolls with Tomato Sauce
0
(0)

75 mins

75 mins

345 calories

97
Monkfish Skewers with Lemon and Mint Marinade recipe
Monkfish Skewers with Lemon and Mint Marinade
0
(0)

90 mins

90 mins

313 calories

96
Potatoes with Tomatoes, Shrimp and Cress recipe
Potatoes with Tomatoes, Shrimp and Cress
0
(0)

20 mins

20 mins

315 calories

92
Pea Souffle with Parmesan recipe
Pea Souffle with Parmesan
0
(0)

25 mins

90 mins

340 calories

85
Ginger Granola Bars with Nuts and Raisins recipe
Ginger Granola Bars with Nuts and Raisins
0
(0)

20 mins

50 mins

234 calories

77
Berry and Cream Cheese Frozen Desserts recipe
Berry and Cream Cheese Frozen Desserts
0
(0)

15 mins

315 mins

260 calories

71
Fennel and Orange Salad with Olives recipe
Fennel and Orange Salad with Olives
5
(1)

20 mins

20 mins

256 calories

86
Zucchini Salad with Herb Dressing and Goat Cheese recipe
Zucchini Salad with Herb Dressing and Goat Cheese
0
(0)

15 mins

25 mins

244 calories

97
Panzanella with Anchovies recipe
Panzanella with Anchovies
0
(0)

30 mins

40 mins

357 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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