Tomato and Basil Smoothie

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Tomato and Basil Smoothie
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
2
Ingredients
2 tomatoes
2 tablespoons Basil (finely chopped)
2 tablespoons balsamic vinegar
1 tablespoon Tomato paste
300 grams chilled Kefir
salt
freshly ground peppers
2 splashes Worcestershire sauce
4 Cherry tomatoes
Basil
2 Cocktail skewers
How healthy are the main ingredients?
KefirTomato pasteBasiltomatosaltBasil

Preparation steps

1.

Blanch the tomatoes in boiling water. Peel the skin, remove the seeds, and coarsely chop.

2.

Puree the tomatoes, basil, balsamic vinegar, tomato paste, and kefir in a blender.

3.

Season to taste with salt, pepper, and worcestershire sauce.

4.

Pour the smoothie into 2 small glasses. Rinse the cherry tomatoes. Skewer 2 tomatoes and some basil onto a cocktail skewer, place on the glasses, and serve.