Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Stuffed Potato Pancakes with Mushrooms recipe
Classic Vegetarian Dish
4.666665
(21)

45 mins

85 mins

365 calories

93
Couscous with Summer Vegetables recipe
Low Calorie Lunch
4.666665
(18)

15 mins

15 mins

349 calories

Chia Falafel with Pistachios and Mint Yogurt recipe
Clean Eating Lunch
4.666665
(18)

10 mins

30 mins

325 calories

Tortilla with Spicy Fried Eggs recipe
Variation On A Classic Dish
4.666665
(18)

25 mins

25 mins

365 calories

91
Light Frankfurter-Style Herb Sauce recipe
Smarter Home Cooking

with Boiled Potatoes

4.666665
(15)

20 mins

45 mins

203 calories

86
Skyr with Seeds, Grapefruit and Kiwi recipe
Filling High Protein Breakfast
4.666665
(15)

15 mins

15 mins

365 calories

100
Pumpkin and Lentil Salad with Yogurt Dressing recipe

45 mins

45 mins

284 calories

83
Chicken Wraps recipe
EatSmarter exclusive recipe

with Papaya and Mango Chutney

4.666665
(12)

25 mins

45 mins

187 calories

79
Sausage Skewers with Vegetables recipe
Variation On A Classic Dish
4.666665
(12)

25 mins

25 mins

140 calories

76
Steamed Broccoli recipe
EatSmarter exclusive recipe

with Sesame Seeds, Honey and Soy Sauce

4.666665
(12)

30 mins

30 mins

170 calories

86
Salmon Fillets with Saffron Butter recipe
High in Healthy Fats

in Foil Packets

4.666665
(12)

25 mins

40 mins

299 calories

92
Turkey Sauté with Cherry Tomatoes recipe
Protein-Packed Dinner
4.666665
(12)

30 mins

30 mins

356 calories

86
Lentil Salad with Feta Cheese recipe
Protein-Packed Vegetarian Recipe

and walnuts

4.666665
(12)

40 mins

40 mins

382 calories

87
Turmeric Lentil Noodles recipe
Healthy Gourmet Kitchen
4.666665
(12)

20 mins

20 mins

291 calories

Whole-Grain Loaves recipe
Filling And Healthy Side Dish

with Sun-Dried Tomatoes and Thyme

4.666665
(9)

25 mins

90 mins

106 calories

79
Vegan Chocolate Mousse recipe
Flavorful Snack For Weight Loss
4.7
(10)

5 mins

5 mins

338 calories

92
Lentil Curry Spread recipe
Plant-based Protein
4.666665
(9)

20 mins

20 mins

72 calories

96
Hearty Protein Bread recipe
Low-Carb Substitute
4.666665
(9)

30 mins

90 mins

123 calories

Grilled Avocado with Mango-Tomato Salad and Prawns recipe

25 mins

25 mins

327 calories

92
Asparagus Gratin recipe
Seasonal Kitchen
4.666665
(9)

20 mins

45 mins

335 calories

74
Red Cabbage Rolls with Millet Filling recipe
Healthy Gourmet Kitchen
4.666665
(9)

45 mins

65 mins

335 calories

Fennel Spinach Vegetables with Polenta recipe
Stomach-Soothing
4.666665
(9)

35 mins

35 mins

334 calories

75
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
4.666665
(6)

30 mins

90 mins

358 calories

92
Baked Kohlrabi recipe
Soul Food

with Herbed Breadcrumbs

4.666665
(6)

20 mins

40 mins

225 calories

76
Apple and Celery Root Puree recipe
EatSmarter exclusive recipe
4.666665
(6)

35 mins

35 mins

168 calories

79
Grilled Pork Tenderloin recipe
Fitness Friendly Delicacy

with Chile and Orange Marinade

4.666665
(6)

35 mins

215 mins

156 calories

79
Stir-Fried Beef and Shiitake Mushrooms recipe
EatSmarter exclusive recipe

with Carrots and Thai Basil

4.666665
(6)

35 mins

35 mins

398 calories

99
Avocado-Cilantro Toast recipe
Smarter Snack

with a Spicy Virgin Mary

4.666665
(6)

30 mins

720 mins

393 calories

88
Catalan Toasts recipe
Smarter Snack

with Tomatoes

4.666665
(6)

25 mins

25 mins

172 calories

67
Sun-Dried Tomato Bread recipe
Healthy Dinner
4.666665
(6)

40 mins

980 mins

140 calories

54
Strawberry Yogurt Cake recipe
Guilt-Free Snack

with Buttermilk

4.666665
(6)

60 mins

300 mins

231 calories

60
Spicy Green Smoothie recipe
Guilt-Free Snack

with Yogurt, Chives and Paprika

4.666665
(6)

5 mins

5 mins

50 calories

79
Mozzarella and Melon Salad recipe
Light And Refreshing

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Grapefruit and Orange Salad recipe
Delicious Immune Booster

with Rosemary and Maple Syrup

4.666665
(6)

15 mins

20 mins

383 calories

79
Filo Wrapped Asparagus recipe
Smarter Snack
4.666665
(6)

30 mins

45 mins

254 calories

67
Peach-Arugula Salad recipe
EatSmarter exclusive recipe

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

85
Mushroom Soup with Tomatoes recipe
Guilt-Free Delicacy

and Parmesan Toasts

4.666665
(6)

40 mins

40 mins

224 calories

Colorful Fruit Salad recipe
Energizing Breakfast

with Elderberry Yogurt

4.666665
(6)

25 mins

25 mins

136 calories

75
Smarter Beef Carpaccio recipe
High-Protein

with Mushrooms, Arugula and Parmesan

4.666665
(6)

25 mins

25 mins

245 calories

90
Asparagus-Truffle Lasagna recipe
Healthy Gourmet Kitchen

with White and Green Asparagus

4.666665
(6)

40 mins

40 mins

303 calories

83
Cod Fillets recipe
Cooking For Kids

with Chard and Kohrabi

4.666665
(6)

35 mins

35 mins

225 calories

93
Cod and Pumpkin Soup recipe
Low Calorie Lunch

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories

Warm Vegetable Salad recipe
EatSmarter exclusive recipe

with Goat Cheese Baguette

4.666665
(6)

60 mins

60 mins

335 calories

94
Lentil Carrot Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
4.57143
(7)

45 mins

45 mins

376 calories

88
Carrot and Radish Salad with Goat Cheese recipe
Great For The Office
4.666665
(6)

25 mins

25 mins

220 calories

95
Squash Salad with Peppers and Yogurt recipe
Seasonal Kitchen
4.666665
(6)

15 mins

45 mins

224 calories

97
Lentil Vegetable Soup recipe
Soul Food
4.666665
(6)

30 mins

90 mins

309 calories

89
Creamy Potato Soup with Endive recipe

15 mins

45 mins

285 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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