Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Mini Berry Cobbler recipe
Mini Berry Cobbler
0
(0)

45 mins

45 mins

250 calories

70
Fruit Popsicles recipe
Fruit Popsicles
0
(0)

20 mins

1040 mins

41 calories

54
Pistachio Macarons recipe
Pistachio Macarons
0
(0)

30 mins

40 mins

92 calories
Spice Cookies recipe
Spice Cookies
0
(0)

30 mins

90 mins

88 calories

65
Dates with A Trio of Fillings recipe
Dates with A Trio of Fillings
0
(0)

20 mins

20 mins

120 calories

86
Fruit Salad recipe
Fruit Salad
0
(0)

25 mins

25 mins

176 calories

82
Iced Tea recipe
Iced Tea
0
(0)

15 mins

75 mins

63 calories

60
Easy Fruit Salad recipe
Light And Refreshing
Easy Fruit Salad

with oatmeal topping

0
(0)

15 mins

15 mins

219 calories

82
Fruit Salad and Muesli recipe
Fruit Salad and Muesli
0
(0)

10 mins

10 mins

96 calories

87
Creamy Potato Soup with Garden Cress and Panko Breadcrumbs recipe
Creamy Potato Soup with Garden Cress and Panko Breadcrumbs
0
(0)

40 mins

65 mins

284 calories

70
Chocolate Fruitcake recipe
Chocolate Fruitcake
0
(0)

40 mins

100 mins

301 calories

56
Cream Cheese Toast with Mushrooms recipe
Cream Cheese Toast with Mushrooms
0
(0)

30 mins

40 mins

329 calories

79
Kefir Fruit Smoothie with Fruit Skewer recipe
Kefir Fruit Smoothie with Fruit Skewer
0
(0)

10 mins

10 mins

179 calories

84
Hazelnut Milkshake recipe
Hazelnut Milkshake
0
(0)

5 mins

5 mins

390 calories

60
Seafood with Bell Peppers and Leeks recipe
Seafood with Bell Peppers and Leeks
0
(0)

30 mins

30 mins

237 calories

95
Cucumber Smoothie recipe
Cucumber Smoothie
0
(0)

20 mins

20 mins

263 calories

90
Orange Jelly recipe
Orange Jelly
0
(0)

210 mins

210 mins

219 calories

79
Spicy Cucumber Sauce recipe
Spicy Cucumber Sauce
0
(0)

25 mins

25 mins

116 calories

82
Shrimp and Rice Noodle Salad recipe
Shrimp and Rice Noodle Salad
0
(0)

30 mins

30 mins

296 calories

83
Sandwich from Curry Chicken recipe
Sandwich from Curry Chicken
0
(0)

30 mins

37 mins

318 calories

71
Banana Oat Flapjacks recipe
Banana Oat Flapjacks
0
(0)

80 mins

80 mins

328 calories

68
Orange Dream Smoothie recipe
Orange Dream Smoothie
0
(0)

10 mins

10 mins

315 calories

79
Potatoes with Caviar recipe
Potatoes with Caviar
0
(0)

25 mins

45 mins

288 calories

85
Cod with Spicy Tomato Confit recipe
Cod with Spicy Tomato Confit
0
(0)

25 mins

25 mins

264 calories

94
Cucumber Mousse with Salmon Caviar recipe
Cucumber Mousse with Salmon Caviar
0
(0)

200 mins

200 mins

264 calories

73
Peppers Stuffed with Saffron Rice recipe
Peppers Stuffed with Saffron Rice
0
(0)

60 mins

60 mins

282 calories

83
Vegetable Gratin with Parsnips and Spinach recipe
Vegetable Gratin with Parsnips and Spinach
0
(0)

50 mins

50 mins

345 calories

88
Okra and Pepper Stew recipe
Okra and Pepper Stew
0
(0)

40 mins

40 mins

138 calories

67
Tomato Tortilla recipe
Tomato Tortilla
0
(0)

30 mins

30 mins

258 calories

96
Chilled Tomato Soup with Yogurt and Basil recipe
Chilled Tomato Soup with Yogurt and Basil
0
(0)

80 mins

80 mins

136 calories

98
Niçoise Salad recipe
Niçoise Salad
0
(0)

25 mins

25 mins

311 calories

95
Baked Cod with Tomato Cream Sauce and Olives recipe
Baked Cod with Tomato Cream Sauce and Olives
0
(0)

45 mins

45 mins

284 calories

76
Potato Salad with Fresh Herbs and Eggs recipe
Potato Salad with Fresh Herbs and Eggs
0
(0)

50 mins

50 mins

398 calories

88
Steamed Salmon with Capers recipe
Steamed Salmon with Capers
0
(0)

30 mins

30 mins

238 calories

92
Poached Eggs and Vegetables recipe
Poached Eggs and Vegetables
0
(0)

25 mins

25 mins

173 calories

97
Asparagus Frittata recipe
Asparagus Frittata
0
(0)

40 mins

40 mins

289 calories

83
Turbot with Vegetables En Papillote recipe
Turbot with Vegetables En Papillote
0
(0)

40 mins

40 mins

262 calories

97
Italian Octopus Salad recipe
Italian Octopus Salad
0
(0)

195 mins

195 mins

274 calories

96
Vegetable Ragout with Poached Egg recipe
Vegetable Ragout with Poached Egg
0
(0)

25 mins

25 mins

157 calories

96
Buttermilk Herb Dip recipe
Buttermilk Herb Dip
0
(0)

15 mins

15 mins

75 calories

98
Creamy Chervil Soup recipe
Creamy Chervil Soup
0
(0)

45 mins

45 mins

315 calories

76
Marinated Asparagus Salad with Watercress and Radishes recipe
Marinated Asparagus Salad with Watercress and Radishes
0
(0)

35 mins

35 mins

297 calories

83
Asparagus Tomato Salad recipe
Asparagus Tomato Salad
0
(0)

45 mins

45 mins

204 calories

83
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

20 mins

20 mins

128 calories

98
Mushroom Soup recipe
Mushroom Soup
0
(0)

20 mins

40 mins

165 calories

87
Tomato Soup recipe
Tomato Soup
0
(0)

45 mins

45 mins

103 calories

82
Potato Frittata with Spinach and Bell Peppers recipe
Potato Frittata with Spinach and Bell Peppers
0
(0)

30 mins

30 mins

355 calories

98
Green Leaf Salad with Herb Dressing recipe
Green Leaf Salad with Herb Dressing
0
(0)

15 mins

15 mins

195 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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