Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mushroom Crostini recipe

10 mins

15 mins

233 calories

87
Lamb's Lettuce Salad with Gorgonzola recipe

25 mins

30 mins

367 calories

83
Mashed Sweet Potatoes with Spinach and Goat Cheese recipe

15 mins

35 mins

347 calories

96
Chicken Skewers with Red Onions and Cherry Tomatoes recipe

25 mins

35 mins

284 calories

98
Green Asparagus with Smoked Salmon recipe

20 mins

45 mins

372 calories

79
Ceviche with Shrimp and Avocado recipe

20 mins

40 mins

163 calories

89
Lentil Salad with Smoked Salmon recipe

15 mins

70 mins

324 calories

85
Crayfish and Melon Salad with Basil Granita recipe

20 mins

25 mins

255 calories

Salad with Endives, Chives and Serrano Ham recipe

15 mins

15 mins

220 calories

71
Tuna Summer Rolls recipe

30 mins

30 mins

279 calories

83
Pea Soup with Mint recipe

25 mins

45 mins

371 calories

90
African Cabbage and Pepper Salad recipe

30 mins

270 mins

138 calories

86
Sweet Basil Cream-filled Donuts recipe

90 mins

180 mins

142 calories

70
Hearty Stew with Cabbage and Ham recipe

20 mins

110 mins

282 calories

79
Lemon Tarts with Meringue recipe

60 mins

145 mins

115 calories

61
Citrus Marinated Pork, Chicken and Mushroom Skewers recipe

40 mins

40 mins

281 calories

90
Vegetable Bacon Salad with Scallops recipe

20 mins

30 mins

238 calories

83
Braised Mediterranean Vegetables recipe

15 mins

35 mins

223 calories

100
Artichoke Arugula Salad recipe

20 mins

23 mins

306 calories

86
Vegetarian Rice Noodle Soup with Tofu recipe

30 mins

60 mins

396 calories

94
Pineapple Carpaccio with Mint Pesto recipe

15 mins

15 mins

304 calories

79
Berry Ice Cream with Yogurt and Berries recipe

35 mins

155 mins

166 calories

60
Green Asparagus Salad recipe

15 mins

20 mins

167 calories

79
Leafy Green Salad with Mushrooms recipe

20 mins

23 mins

142 calories

92
Vegetable Soup with Avocado Salad recipe
Satisfying Vegan Food
0
(0)

30 mins

90 mins

189 calories

100
Baked White Asparagus with Cheese recipe

15 mins

35 mins

205 calories

69
Glazed Cherries recipe

10 mins

10 mins

47 calories

62
Tomato Aspic recipe

10 mins

195 mins

50 calories

100
Frozen Mango Coconut Pops recipe

20 mins

350 mins

252 calories

76
Lemongrass Beef Rolls recipe

15 mins

35 mins

193 calories

74
Potato Topped Fish Fillets on Bed of Zucchini recipe

35 mins

85 mins

368 calories

85
A Duo of Eggplant Spreads recipe

30 mins

60 mins

230 calories

92
Vegetable Soup with Basil and Lemon recipe

20 mins

40 mins

215 calories

100
Tomato and Arugula Salad recipe

15 mins

15 mins

155 calories

79
Morel and Asparagus Salad with Poached Egg recipe

40 mins

65 mins

257 calories

67
Cucumber Sandwiches with Lentil Purée recipe

15 mins

35 mins

261 calories

96
Oysters Au Gratin recipe

15 mins

20 mins

127 calories

83
Romanesco and Broccoli Salad recipe

20 mins

28 mins

139 calories

86
Warm Pears with Meringue Topping recipe

30 mins

60 mins

214 calories

60
Sauteed Okra and Tomatoes recipe

15 mins

30 mins

116 calories

86
Eggplant Dip recipe

25 mins

55 mins

192 calories

100
Oatmeal Cookies with Hazelnuts recipe

30 mins

45 mins

90 calories

65
Rhubarb with Cream in Glass recipe

20 mins

55 mins

376 calories

60
Mushroom Soup with Bacon and Leeks recipe

30 mins

55 mins

371 calories

75
Roasted Carrots recipe

20 mins

65 mins

198 calories

86
White Wine Fruit Punch recipe

20 mins

80 mins

132 calories

73
Asparagus Soup recipe

20 mins

60 mins

260 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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