Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Green Leaf Salad with Herb Dressing recipe

15 mins

15 mins

195 calories

84
Mixed Salad with Oats, Radicchio and Avocado recipe

60 mins

60 mins

283 calories

100
Asian Chicken Salad Appetizer recipe

20 mins

20 mins

134 calories

93
Stuffed Salmon Rolls recipe

210 mins

210 mins

351 calories

90
Potato Onion Gratin recipe

75 mins

75 mins

133 calories

96
Arugula and Toasted Hazelnut Tofu Creme recipe

20 mins

20 mins

143 calories

96
Potato and Radish Salad recipe

40 mins

40 mins

295 calories

99
Pollock in Tomato and Olive Sauce recipe

35 mins

35 mins

235 calories

75
Raspberry Muffins recipe

75 mins

75 mins

190 calories

65
Stuffed Peppers recipe

60 mins

60 mins

260 calories

83
Pea Soup recipe

30 mins

30 mins

318 calories

62
Strawberry Milkshake recipe

with almonds

0
(0)

10 mins

10 mins

322 calories

74
Pan-Seared Salmon with Mustard Sauce recipe

30 mins

30 mins

393 calories

92
Potato Pancakes recipe

75 mins

75 mins

272 calories

98
Turkey Cutlets and Vegetable Gratin recipe

25 mins

25 mins

366 calories

90
Cheese Bread recipe

55 mins

55 mins

389 calories

65
Cod with Mushroom Crust and Creamy Sauce recipe

50 mins

50 mins

308 calories

88
Onion Soup recipe

35 mins

35 mins

125 calories

90
Cabbage Rolls with Vegetable Filling recipe

1 min

201 mins

379 calories

98
Green Salad with Vegetables and Steak Strips recipe

25 mins

25 mins

225 calories

89
Marinated Salmon with Mustard Sauce recipe

2880 mins

2880 mins

228 calories

75
Raspberry-chicken Salad recipe

15 mins

15 mins

232 calories

71
Cilantro-Parsley Pesto recipe

15 mins

15 mins

86 calories

93
Potato, Onion and Bell Pepper Flatbread recipe

165 mins

165 mins

397 calories

76
Artichoke-Spinach Salad recipe

30 mins

30 mins

320 calories

100
Steamed Pork Medallions with Citrus and Cilantro recipe

25 mins

25 mins

350 calories

79
California Sushi Rolls recipe

40 mins

40 mins

142 calories

73
Stuffed Tomatoes recipe

45 mins

45 mins

174 calories

86
Greek Salad recipe

20 mins

20 mins

380 calories

95
Rhubarb and Rose Compote recipe

25 mins

25 mins

227 calories

75
Mixed Green Salad with Tofu and Tomatoes recipe

25 mins

25 mins

201 calories

92
Oven Trout recipe

20 mins

45 mins

383 calories

79
Red Pepper Kebabs with Chive Dip recipe

45 mins

45 mins

308 calories

97
Pine Nut Clusters recipe

25 mins

25 mins

114 calories

75
Spiced Hot Chocolate recipe

15 mins

15 mins

189 calories

54
Open-Faced Tomato Sandwiches with Chives recipe

10 mins

10 mins

171 calories

85
Beef Roulade recipe

70 mins

70 mins

295 calories

79
Chive-Cream Cheese Balls recipe

10 mins

10 mins

343 calories

98
Herb Lamb and Green Beans recipe

420 mins

420 mins

370 calories

92
Pear Salad with Chile and Basil recipe

20 mins

20 mins

229 calories

95
Vegetable Corn Chilli recipe

30 mins

30 mins

360 calories

82
Vegetable Salad recipe

60 mins

60 mins

323 calories

96
Salade Niçoise recipe

30 mins

30 mins

247 calories

94
Cream of Tomato Soup with Pasta recipe

30 mins

30 mins

323 calories

70
Creamy Leeks and Red Pepper recipe

30 mins

30 mins

295 calories

71
Watercress Apple Salad with Shrimp recipe

20 mins

20 mins

338 calories

77
Cabbage Salad with Sprouts and Raisins recipe

50 mins

50 mins

255 calories

79
Green Bean and Pea Salad recipe

15 mins

15 mins

188 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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