Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Potato Salad with Yogurt Sauce recipe

20 mins

45 mins

251 calories

96
Potato and Snow Peas Salad recipe

25 mins

50 mins

287 calories

99
Two Potato Salad with Peas and Eggs recipe

25 mins

55 mins

278 calories

93
Potato Salad with Yogurt Dressing recipe

15 mins

75 mins

264 calories

71
Savoury Crackers recipe

25 mins

45 mins

46 calories

79
Mixed Nut Shortbread recipe

30 mins

72 mins

120 calories

51
Spelt Spice Cookies recipe

45 mins

115 mins

132 calories

Fried Tomatoes recipe

15 mins

55 mins

76 calories

98
Aniseed Shortbread Cookies recipe

30 mins

70 mins

52 calories

29
Vegetables in Filo Pastry recipe

25 mins

60 mins

390 calories

Pan Fried Vegetable Salad recipe

20 mins

35 mins

291 calories

79
Caramel Poached Pears recipe

15 mins

23 mins

212 calories

67
Shortbread Star Cookies with Jam recipe

25 mins

95 mins

60 calories

38
Trout with Vegetables recipe

30 mins

90 mins

400 calories

85
Rice with Tomatoes and Beans recipe

25 mins

45 mins

354 calories

94
Potato Salad with Sauerkraut recipe

20 mins

50 mins

371 calories

82
Beet Red Cabbage Soup recipe

40 mins

70 mins

275 calories

94
Bratkartoffel Coleslaw recipe

15 mins

45 mins

327 calories

85
Potato Salad with Arugula recipe

20 mins

70 mins

281 calories

99
Potato Salad with White Wine Vinegar and Wild Garlic recipe

20 mins

80 mins

282 calories

79
Vegetable Soup with Noodles and Mushrooms recipe

20 mins

55 mins

376 calories

85
Watercress Soup recipe

20 mins

45 mins

155 calories

70
Halibut with Fruit recipe

20 mins

25 mins

267 calories

94
Fried Breaded Mushrooms recipe

20 mins

25 mins

331 calories

79
Penne Pasta with Wild Mushrooms recipe
Classic Vegetarian Dish

in a cream sauce

0
(0)

20 mins

40 mins

393 calories

Tomato Salad with Arugula recipe

20 mins

20 mins

128 calories

83
Tomato Soup with Baked Puff recipe

20 mins

55 mins

368 calories

65
Banana-Yogurt Soup recipe

15 mins

15 mins

180 calories

89
Beans and Rice recipe

15 mins

100 mins

361 calories

93
Fried Potatoes with Onions and Tomatoes recipe

10 mins

25 mins

206 calories

99
Au Gratin Potatoes recipe

10 mins

40 mins

371 calories

85
Lima Beans with Mushrooms recipe

15 mins

30 mins

294 calories

96
Autumnal Vegetable Gratin recipe

20 mins

65 mins

396 calories

86
Roasted Acorn Squash with Sage recipe

5 mins

45 mins

262 calories

Tomato Sorbet recipe

20 mins

260 mins

65 calories

76
Pumpkin-Chocolate Muffins recipe

30 mins

50 mins

187 calories

64
Lamb Roulade with Vegetables recipe

40 mins

290 mins

324 calories

87
Roasted Vegetables recipe

20 mins

70 mins

347 calories

Sauerkraut-Carrot and Ginger Soup recipe

15 mins

1215 mins

295 calories

85
Beef Stroganoff recipe

20 mins

35 mins

356 calories

79
Celery Root Soufflé recipe

30 mins

90 mins

211 calories

85
Onions with Ricotta Filling recipe

20 mins

55 mins

168 calories

63
Semolina Cakes with Mushrooms recipe

25 mins

55 mins

327 calories

82
Pork and Vegetable Stew recipe

40 mins

80 mins

364 calories

82
Smoked Pork with Sauerkraut recipe

15 mins

65 mins

349 calories

67
Turkey Curry with Vegetables recipe

15 mins

40 mins

333 calories

Hard-boiled Egg Gratin recipe

20 mins

40 mins

332 calories

79
Zucchini, Eggplant, Pepper and Tomato Gratin recipe

20 mins

50 mins

274 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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