Frozen Coffee Parfait

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Frozen Coffee Parfait
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Health Score:
6,1 / 10
Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 55 min.
Ready in
Calories:
375
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie375 kcal(18 %)
Protein4.75 g(5 %)
Fat25.46 g(22 %)
Carbohydrates31.56 g(21 %)
Sugar added24.95 g(100 %)
Roughage0.79 g(3 %)
Vitamin A295.96 mg(36,995 %)
Vitamin D1.34 μg(7 %)
Vitamin E2.93 mg(24 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.25 mg(23 %)
Niacin0.61 mg(5 %)
Vitamin B₆0.04 mg(3 %)
Folate31.11 μg(10 %)
Pantothenic acid0.36 mg(6 %)
Biotin1.39 μg(3 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C17.88 mg(19 %)
Potassium161.16 mg(4 %)
Calcium84.49 mg(8 %)
Magnesium14.37 mg(5 %)
Iron0.07 mg(0 %)
Iodine38.57 μg(19 %)
Zinc0.27 mg(3 %)
Saturated fatty acids15.16 g
Cholesterol161.45 mg

Ingredients

for
4
Ingredients
300 milliliters Whipped cream
2 sprigs Sage
2 eggs
100 grams sugar
70 milliliters strong hot Coffee
1 centiliter Cognac
To garnish
1 organic Orange
4 leaves Sage
4 tablespoons cold Coffee
How healthy are the main ingredients?
Whipped creamsugarCoffeeCoffeeSageegg

Preparation steps

1.

Bring half of the cream and the sage to a boil, reduce the heat and let simmer for about 5 minutes then remove from the heat. Separate the eggs. Whip the egg whites until stiff and chill. Whisk the egg yolks and sugar over a hot water bath until creamy. Slowly whisk in the hot sage cream then the coffee and cognac. Transfer to an ice bath and stir until completely cooled. Whip the remaining cream until stiff and fold into the cooled cream mixture along with the egg whites. Transfer to a freezer-safe container, cover and freeze for about 3 hours, stirring occasionally to prevent large ice crystals from forming.

2.

Scoop the coffee ice cream into serving bowls. Rinse the orange in hot water, pat dry and finely grate the zest. Peel the orange with a sharp knife and cut into segments. Garnish the ice cream with orange zest, a sage leaf and the orange segments. Spoon iced coffee around the scoops.