Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Mango Parfait with Dates recipe
Mango Parfait with Dates
0
(0)

25 mins

235 mins

373 calories

51
Chicken Burgers with Fresh Vegetable Topping recipe
Chicken Burgers with Fresh Vegetable Topping
0
(0)

30 mins

30 mins

392 calories

75
Porcini Soup with Milk Foam recipe
Porcini Soup with Milk Foam
0
(0)

20 mins

20 mins

115 calories

88
Creamy Brussels Sprouts Soup with Bacon Croutons recipe
Creamy Brussels Sprouts Soup with Bacon Croutons
0
(0)

50 mins

80 mins

398 calories

77
English Muffins with Smoked Salmon, Cream Cheese and Caviar recipe
English Muffins with Smoked Salmon, Cream Cheese and Caviar
0
(0)

45 mins

95 mins

186 calories

69
Green Vegetable Salad with Fresh Yogurt, Mint and Cream Cheese Dressing recipe
Green Vegetable Salad with Fresh Yogurt, Mint and Cream Cheese Dressing
0
(0)

25 mins

25 mins

292 calories

95
Cauliflower Soup with Saffron recipe
Cauliflower Soup with Saffron
0
(0)

30 mins

30 mins

223 calories

79
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
0
(0)

50 mins

50 mins

140 calories

90
Horseradish Jelly recipe
Horseradish Jelly
0
(0)

15 mins

255 mins

182 calories

85
Spicy Herb Dressing recipe
Healthy Mediterranean Food
Spicy Herb Dressing
0
(0)

10 mins

10 mins

380 calories

98
Fruit Kebabs recipe
Fruit Kebabs
0
(0)

20 mins

20 mins

100 calories

89
Green Salad with Grapefruit and Oranges recipe
Green Salad with Grapefruit and Oranges
0
(0)

20 mins

20 mins

180 calories

86
Cauliflower Soup with Saffron recipe
Cauliflower Soup with Saffron
0
(0)

30 mins

30 mins

223 calories

79
Potato-Zucchini Gratin with Salad recipe
Potato-Zucchini Gratin with Salad
0
(0)

60 mins

100 mins

398 calories

76
Scallops with Celery Root Puree and Radish Salad recipe
Scallops with Celery Root Puree and Radish Salad
0
(0)

25 mins

50 mins

341 calories

87
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Duck Breast with Arugula recipe
Duck Breast with Arugula
0
(0)

30 mins

50 mins

367 calories

92
Smoked Salmon with Mango and Capers recipe
Smoked Salmon with Mango and Capers
0
(0)

20 mins

20 mins

233 calories

82
Stir Fried Pork and Vegetables recipe
Stir Fried Pork and Vegetables
0
(0)

30 mins

30 mins

284 calories

76
Potato Soup with Smoked Mackerel and Walnuts recipe
Potato Soup with Smoked Mackerel and Walnuts
0
(0)

25 mins

50 mins

342 calories

92
Omelette with Potatoes recipe
Omelette with Potatoes
0
(0)

45 mins

45 mins

357 calories

90
Spicy Wasabi-Avocado Dip recipe
Spicy Wasabi-Avocado Dip
0
(0)

15 mins

15 mins

210 calories

98
Chicken, Avocado and Strawberry Salad recipe
Chicken, Avocado and Strawberry Salad
0
(0)

40 mins

40 mins

300 calories

69
Tomato and Pepper Soup recipe
Tomato and Pepper Soup
0
(0)

30 mins

60 mins

135 calories

75
Watercress, Mango and Turkey Breast Salad recipe
Watercress, Mango and Turkey Breast Salad
0
(0)

40 mins

160 mins

315 calories

73
Tomato Soup with Avocado Salsa recipe
Tomato Soup with Avocado Salsa
0
(0)

30 mins

105 mins

257 calories

83
Tomato Sauce recipe
Tomato Sauce
0
(0)

30 mins

90 mins

178 calories

98
Spicy Strudel with Mushroom Filling recipe
Spicy Strudel with Mushroom Filling
0
(0)

25 mins

120 mins

223 calories

77
Cheese Soufflé with Pumpkin recipe
Cheese Soufflé with Pumpkin
0
(0)

40 mins

65 mins

256 calories

79
Potato and Green Bean Stew recipe
Potato and Green Bean Stew
0
(0)

20 mins

60 mins

144 calories

83
Bacon Wrapped Melon recipe
Bacon Wrapped Melon
0
(0)

10 mins

10 mins

287 calories

71
Cold Tomato Soup with Tofu and Celery recipe
Cold Tomato Soup with Tofu and Celery
0
(0)

20 mins

140 mins

134 calories

79
Wild Garlic Vinaigrette recipe
Wild Garlic Vinaigrette
0
(0)

15 mins

15 mins

135 calories

83
Smoked Chicken with Eggplant Salad recipe
Smoked Chicken with Eggplant Salad
0
(0)

30 mins

51 mins

337 calories

86
Pink Mashed Potatoes recipe
Pink Mashed Potatoes
0
(0)

15 mins

45 mins

238 calories

85
Lemon-Balsamic Dressing recipe
Lemon-Balsamic Dressing
0
(0)

10 mins

10 mins

160 calories

71
Chanterelle and Potato Soup recipe
Chanterelle and Potato Soup
0
(0)

15 mins

40 mins

267 calories

100
Baked Halibut with Leek recipe
Baked Halibut with Leek
0
(0)

30 mins

40 mins

370 calories

90
Maki Sushi with Pumpkin and Wild Salmon recipe
Maki Sushi with Pumpkin and Wild Salmon
0
(0)

15 mins

15 mins

55 calories

79
Pollock with Asparagus and Potatoes recipe
Pollock with Asparagus and Potatoes
0
(0)

60 mins

60 mins

335 calories

93
Pork Saltimbocca with Gnocchi and Vegetables recipe
Pork Saltimbocca with Gnocchi and Vegetables
0
(0)

35 mins

35 mins

361 calories

73
Clear Mushroom Soup with Pancake Strips recipe
Clear Mushroom Soup with Pancake Strips
0
(0)

35 mins

75 mins

309 calories

86
Potato Salad with Asparagus and Radish recipe
Potato Salad with Asparagus and Radish
0
(0)

30 mins

60 mins

166 calories

100
Bread Soup with Tomatoes recipe
Bread Soup with Tomatoes
0
(0)

30 mins

65 mins

369 calories

83
Smoked Tofu and Vegetable Stir Fry recipe
Smoked Tofu and Vegetable Stir Fry
0
(0)

30 mins

45 mins

275 calories

98
Saffron Onion Soup recipe
Saffron Onion Soup
0
(0)

30 mins

55 mins

300 calories

79
French Style Pumpkin Gratins recipe
French Style Pumpkin Gratins
0
(0)

20 mins

60 mins

361 calories

79
French Style Baked Potatoes with Herbs recipe
French Style Baked Potatoes with Herbs
0
(0)

55 mins

55 mins

349 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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