Spicy Strudel with Mushroom Filling

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Spicy Strudel with Mushroom Filling

Spicy strudel with mushroom filling - Crispy crust with a savory filling.

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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h.
Ready in
Calories:
223
calories
Calories

Nutritional values

1 slice contains
(Percentage of daily recommendation)
Calorie223 cal.(11 %)
Protein11 g(11 %)
Fat11 g(9 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.5 μg(8 %)
Vitamin E1.7 mg(14 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.1 mg(7 %)
Folate28 μg(9 %)
Pantothenic acid1.4 mg(23 %)
Biotin11.6 μg(26 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C5 mg(5 %)
Potassium296 mg(7 %)
Calcium195 mg(20 %)
Magnesium20 mg(7 %)
Iron1.2 mg(8 %)
Iodine17 μg(9 %)
Zinc1.6 mg(20 %)
Saturated fatty acids4.9 g
Uric acid50 mg
Cholesterol61 mg

Ingredients

for
10
Ingredients
250 grams Pastry flour (more as needed)
2 Tbsps vegetable oil
2 eggs
salt
400 grams button Mushroom
100 grams Porcini mushroom
4 scallions
2 stalks parsley
40 grams Bacon (Diced)
peppers
2 Tbsps Sour cream (40 g)
150 grams Mountain cheese (Thinly sliced)
2 Tbsps
How healthy are the main ingredients?
Mountain cheesePorcini mushroomSour creameggsaltparsley

Preparation steps

1.

For the dough, mix flour with oil, 1 egg, salt and 100 ml (approximately 1 cup) of water in a bowl and knead with a kneading hook of a hand mixer until smooth. Place on a dusted work surface, knead again, wrap in plastic wrap and let rest for 1 hour.

2.

Meanwhile, rinse mushrooms and chop. Rinse scallions and cut into rings. Rinse parsley, shake dry and chop leaves.

3.

Cook bacon in a skillet over high heat without added fat. Add scallions and saute over medium heat for 2-3 minutes. Add mushrooms and continue cooking until all liquid has evaporated. Season with salt and pepper and stir in parsley and sour cream.

4.

5.

Use cotton cloth to transfer filled roll to a baking sheet lined with baking paper. Place seam side down. Separate egg and whisk egg yolk with milk. Brush onto dough and bake in a preheated oven at 180°C (approximately 350°F) until golden brown, about 40-50 minutes. Slice to serve.

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