Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Fried Eggs with Creamed Swiss Chard recipe
Folic Acid Hero
Fried Eggs with Creamed Swiss Chard
5
(1)

25 mins

25 mins

347 calories

83
Mushrooms with Zucchini Stuffing recipe
Mushrooms with Zucchini Stuffing
5
(1)

15 mins

30 mins

100 calories

89
Mixed Vegetables recipe
Mixed Vegetables
5
(1)

40 mins

40 mins

245 calories

93
Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

218 calories

83
Porcini Mushroom Carpaccio recipe
Porcini Mushroom Carpaccio
5
(1)

20 mins

20 mins

85 calories

94
Octopus Salad with Celery recipe
Gourmet Low-Carb
Octopus Salad with Celery
5
(1)

30 mins

240 mins

161 calories

98
Pea Shoot Salad with Peas and Crabmeat recipe
Pea Shoot Salad with Peas and Crabmeat
5
(1)

25 mins

25 mins

180 calories

94
Crispbread with Salmon and Cheese recipe
Crispbread with Salmon and Cheese
5
(1)

20 mins

20 mins

371 calories

83
Nigiri with Mackerel recipe
Low-Cal
Nigiri with Mackerel
5
(1)

15 mins

15 mins

114 calories

73
Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip recipe
Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip
5
(1)

30 mins

90 mins

313 calories

86
Summer Salad recipe
Summer Salad
5
(1)

30 mins

60 mins

172 calories

90
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins

115 calories

84
Double Orange and Onion Salad recipe
Light And Refreshing
Double Orange and Onion Salad

with pine nuts

5
(1)

20 mins

20 mins

280 calories

96
Eggs Marinated in Beet Vinaigrette recipe
Eggs Marinated in Beet Vinaigrette
5
(1)

20 mins

50 mins

328 calories

94
Tomato Salad with Cheese and Onions recipe
Tomato Salad with Cheese and Onions
5
(1)

25 mins

25 mins

278 calories

99
Wheat Dough and Oregano Tortillas recipe
Wheat Dough and Oregano Tortillas
5
(1)

30 mins

90 mins

117 calories

60
Potato Salad recipe
Variation On A Classic Dish
Potato Salad
5
(1)

30 mins

60 mins

310 calories

75
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines recipe
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines
5
(1)

15 mins

15 mins

397 calories

79
Quince Soup with Bacon and Balsamic recipe
Quince Soup with Bacon and Balsamic
5
(1)

30 mins

60 mins

373 calories

81
Grilled Marinated Vegetables recipe
Healthy Mediterranean Food
Grilled Marinated Vegetables
5
(1)

30 mins

38 mins

142 calories

88
Pappardelle with Cabbage and Onion recipe
For The Whole Family
Pappardelle with Cabbage and Onion
5
(1)

15 mins

40 mins

252 calories

85
Potato and Pumpkin Pancakes recipe
Potato and Pumpkin Pancakes
5
(1)

40 mins

60 mins

392 calories

79
Nachos with Avocado Cream recipe
Nachos with Avocado Cream
5
(1)

60 mins

60 mins

30 calories

79
Potato Salad with Olives and Feta Cheese recipe
Potato Salad with Olives and Feta Cheese
5
(1)

45 mins

45 mins

323 calories

97
Tomato Soup recipe
Tomato Soup
5
(1)

40 mins

40 mins

87 calories

85
Scallops Vinaigrette with Spinach recipe
Scallops Vinaigrette with Spinach
5
(1)

25 mins

25 mins

258 calories

79
Grilled Eggplant recipe
Healthy Grilling
Grilled Eggplant
5
(1)

30 mins

50 mins

218 calories

100
Zucchini Salad with Feta Cheese recipe
Zucchini Salad with Feta Cheese
5
(1)

20 mins

20 mins

376 calories

79
Spinach Salad with Bacon Dressing recipe
Smarter Home Cooking
Spinach Salad with Bacon Dressing
5
(1)

20 mins

25 mins

307 calories

83
Coleslaw recipe
Coleslaw
5
(1)

20 mins

35 mins

197 calories

70
Green Bean and Chicken Salad with Chile Pepper recipe
Green Bean and Chicken Salad with Chile Pepper
5
(1)

45 mins

45 mins

355 calories

79
Green Gazpacho Vegetable Soup recipe
Green Gazpacho Vegetable Soup
5
(1)

25 mins

25 mins

272 calories

92
Maki with Salmon and Avocado recipe
Maki with Salmon and Avocado
5
(1)

45 mins

45 mins

136 calories

71
Roasted Parsnips with Thyme recipe
Roasted Parsnips with Thyme
5
(1)

40 mins

40 mins

217 calories

96
Flatbread with Onions and Apples recipe
Flatbread with Onions and Apples
5
(1)

15 mins

115 mins

256 calories

82
Spinach Salad with Oyster Mushrooms and Cheese Toast recipe
Spinach Salad with Oyster Mushrooms and Cheese Toast
5
(1)

30 mins

30 mins

146 calories

90
Crispbread Salmon Appetizers recipe
Crispbread Salmon Appetizers
5
(1)

20 mins

20 mins

210 calories

85
Indian Style Chickpeas recipe
Indian Style Chickpeas
5
(1)

25 mins

785 mins

214 calories

100
Olive and Anchovy Tapenade recipe
Olive and Anchovy Tapenade
5
(1)

30 mins

30 mins

2 calories

76
Cornflakes with Yogurt and Fresh Berries recipe
Cornflakes with Yogurt and Fresh Berries
5
(1)

10 mins

10 mins

217 calories

64
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
Mediterranean Green Bean Salad
5
(1)

30 mins

90 mins

320 calories

72
Lemon Chicken Breast recipe
Lemon Chicken Breast
5
(1)

30 mins

30 mins

302 calories

83
Chicken Fillet with Roasted Apricots recipe
Chicken Fillet with Roasted Apricots
5
(1)

30 mins

30 mins

386 calories

62
Scrambled Eggs with Tomatoes and Peppers recipe
Scrambled Eggs with Tomatoes and Peppers
5
(1)

20 mins

20 mins

380 calories

93
Cold Garlic Soup with Almonds recipe
Cold Garlic Soup with Almonds
5
(1)

20 mins

50 mins

296 calories

97
Chicken Meatballs with Salad recipe
Chicken Meatballs with Salad
5
(1)

30 mins

30 mins

379 calories

82
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins

168 calories

84
Snow Pea Salad with Shaved Parmesan recipe
Snow Pea Salad with Shaved Parmesan
5
(1)

25 mins

25 mins

229 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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