Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Green Herb Smoothie recipe
Detox Drink
Green Herb Smoothie
5
(7)

10 mins

10 mins

201 calories

97
Spicy Carrot Protein Bread recipe
Clean Baking Recipe
Spicy Carrot Protein Bread
5
(7)

20 mins

100 mins

183 calories

98
Cream Cheese Radish Toast recipe
Smarter Snack
Cream Cheese Radish Toast
5
(7)

15 mins

15 mins

200 calories

93
Passion Fruit Mango Mint Mocktail recipe
Super Beauty Food
Passion Fruit Mango Mint Mocktail
5
(7)

10 mins

10 mins

184 calories

94
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(8)

35 mins

80 mins

387 calories

98
Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

76
Cheese Puffs with Dried Cherries recipe
Good Mood Recipe
Cheese Puffs with Dried Cherries
5
(6)

40 mins

70 mins

278 calories

73
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(6)

30 mins

60 mins

229 calories

96
Cucumber-Melon Juice recipe
EatSmarter exclusive recipe
Cucumber-Melon Juice

with Kumquats

5
(6)

10 mins

10 mins

91 calories

100
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(6)

15 mins

15 mins

317 calories

98
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

94
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Vegan Chocolate Pralines with Cocoa Glaze recipe
Vegan Treat
Vegan Chocolate Pralines with Cocoa Glaze
5
(6)

15 mins

15 mins

43 calories

75
Crunchy Oat and Mango Breakfast Bowl recipe
Flavorful Diet Breakfast
Crunchy Oat and Mango Breakfast Bowl
5
(6)

15 mins

15 mins

193 calories

94
Blueberry Coconut Smoothie recipe
Smarter Snack
Blueberry Coconut Smoothie
5
(6)

10 mins

10 mins

186 calories

95
Coconut Papaya Bar recipe
Flavorful Snack For Weight Loss
Coconut Papaya Bar
5
(6)

25 mins

240 mins

246 calories

71
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

84
Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

83
Blackberry Tartlettes recipe
Local & Seasonal
Blackberry Tartlettes
5
(6)

25 mins

95 mins

369 calories

68
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(6)

20 mins

20 mins

188 calories

93
Vegan Zucchini Pesto recipe
Vegan Delicacy
Vegan Zucchini Pesto
5
(6)

10 mins

10 mins

100 calories

99
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Sweet Potato Snack Rounds recipe
Smarter Snack
Sweet Potato Snack Rounds
5
(6)

25 mins

25 mins

196 calories

95
Kohlrabi and Potato Wedges with Corn Salad recipe
Vegetarian Delicacy
Kohlrabi and Potato Wedges with Corn Salad
5
(6)

50 mins

50 mins

320 calories

86
Feta and Watermelon Salad recipe
Light And Refreshing
Feta and Watermelon Salad

with Tomatoes

5
(6)

25 mins

25 mins

271 calories

90
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(6)

20 mins

20 mins

192 calories

Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(6)

10 mins

10 mins

330 calories

83
Fitness Shake with Berries recipe
Fitness Shake with Berries
5
(6)

15 mins

15 mins

115 calories

75
Zucchini and Tomato Gratin recipe
Low-Cal Baking
Zucchini and Tomato Gratin
4.714285
(7)

50 mins

50 mins

309 calories

87
White Bean Salad with Feta Cheese recipe
Low-Cal Dinner
White Bean Salad with Feta Cheese
5
(6)

25 mins

775 mins

231 calories

82
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Mushroom and Mozzarella Quiche with Pine Nuts recipe
Mushroom and Mozzarella Quiche with Pine Nuts
5
(6)

40 mins

80 mins

177 calories

88
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(6)

25 mins

25 mins

174 calories

93
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(6)

30 mins

30 mins

243 calories

68
Rhubarb-Elderflower Chutney recipe
Good Mood Recipe
Rhubarb-Elderflower Chutney
5
(6)

20 mins

60 mins

244 calories

83
Cream Cheese Bites with Arugula and Cress recipe
Smarter Snack
Cream Cheese Bites with Arugula and Cress
5
(6)

15 mins

15 mins

16 calories

92
Tofu Curry with Green Vegetables recipe
Satisfying Vegan Food
Tofu Curry with Green Vegetables
5
(6)

45 mins

45 mins

293 calories

94
Cod Fillets in Tomato Leek Caper Sauce recipe
Protein-Packed Dinner
Cod Fillets in Tomato Leek Caper Sauce
5
(7)

35 mins

35 mins

192 calories

90
Almond Pear Cake recipe
Strengthening Protein Dish
Almond Pear Cake
5
(6)

30 mins

60 mins

380 calories

69
Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(6)

25 mins

25 mins

347 calories

86
English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe
Filling High Protein Breakfast
English Breakfast with Fried Egg, Mushrooms and Tomatoes
5
(6)

30 mins

30 mins

351 calories

89
White Cabbage Chickpea Pot recipe
Soul Food
White Cabbage Chickpea Pot
5
(6)

45 mins

45 mins

364 calories

98
Kale Ginger Smoothie recipe
Local Superfoods
Kale Ginger Smoothie
5
(6)

10 mins

10 mins

52 calories

100
Omelet with Spinach and Asparagus recipe
High-Protein
Omelet with Spinach and Asparagus
5
(6)

45 mins

45 mins

238 calories

90
Beet and Bean Mini Burgers recipe
Variation On A Classic Dish
Beet and Bean Mini Burgers
5
(6)

60 mins

135 mins

200 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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