Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Baked Panino with Mozzarella, Tomato and Olive recipe
Baked Panino with Mozzarella, Tomato and Olive
0
(0)

15 mins

20 mins

322 calories

82
Bread and Butter Pickles recipe
Bread and Butter Pickles
0
(0)

40 mins

1485 mins

217 calories

87
Vegetable Rice Salad recipe
Vegetable Rice Salad
0
(0)

15 mins

20 mins

349 calories

83
Baked Parsnips recipe
Baked Parsnips
0
(0)

15 mins

45 mins

253 calories

74
Blueberry Cream Dessert recipe
Blueberry Cream Dessert
0
(0)

25 mins

750 mins

301 calories

69
Couscous Salad with Raisins recipe
Couscous Salad with Raisins
0
(0)

20 mins

60 mins

190 calories

93
Raspberry-Pomegranate Smoothies recipe
Raspberry-Pomegranate Smoothies
0
(0)

10 mins

30 mins

74 calories

79
Baked Potato Cakes recipe
Baked Potato Cakes
0
(0)

30 mins

75 mins

316 calories

68
Spiced Orange Salad with Pistachios recipe
Spiced Orange Salad with Pistachios
0
(0)

10 mins

30 mins

181 calories

71
Arugula and Tomato Salad with Potato Cubes recipe
Arugula and Tomato Salad with Potato Cubes
0
(0)

20 mins

40 mins

310 calories

86
Almond Oatmeal Bars recipe
Almond Oatmeal Bars
0
(0)

15 mins

40 mins

249 calories

68
Pebre (Chilean Salsa) recipe
Pebre (Chilean Salsa)
0
(0)

25 mins

35 mins

135 calories

100
Green Bean and Pea Salad recipe
Green Bean and Pea Salad
0
(0)

25 mins

32 mins

230 calories

99
Pasta Muffins with Mozzarella recipe
Pasta Muffins with Mozzarella
0
(0)

30 mins

60 mins

145 calories

82
Eggplant Tahini Dip recipe
Eggplant Tahini Dip
0
(0)

10 mins

40 mins

184 calories

100
Grilled Vegetable Salad recipe
Grilled Vegetable Salad
0
(0)

20 mins

30 mins

223 calories

100
Yogurt with Berry Puree recipe
Yogurt with Berry Puree
0
(0)

10 mins

15 mins

169 calories

74
Broccoli Soup recipe
Broccoli Soup
0
(0)

15 mins

25 mins

342 calories

71
Shrimp and Radish Salad recipe
Shrimp and Radish Salad
0
(0)

20 mins

20 mins

176 calories

83
Provencal Vegetable Stew recipe
Provencal Vegetable Stew
0
(0)

15 mins

30 mins

148 calories

100
Pineapple and Salmon Salad recipe
Pineapple and Salmon Salad
0
(0)

10 mins

30 mins

254 calories

83
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

35 mins

55 mins

299 calories

82
Broccoli Cauliflower Soup recipe
Broccoli Cauliflower Soup
0
(0)

20 mins

45 mins

157 calories

81
Caramel Apples with Raspberries recipe
Caramel Apples with Raspberries
0
(0)

15 mins

25 mins

321 calories

62
Pumpkin Frittata recipe
Pumpkin Frittata
0
(0)

10 mins

30 mins

394 calories

73
Small Gratins with Noodles and Olives recipe
Small Gratins with Noodles and Olives
0
(0)

15 mins

40 mins

329 calories

71
Rhubarb Chutney with Raspberries recipe
Rhubarb Chutney with Raspberries
0
(0)

45 mins

75 mins

200 calories

83
Grilled Oysters recipe
Grilled Oysters
0
(0)

20 mins

28 mins

222 calories

95
Berry Coolers recipe
Berry Coolers
0
(0)

10 mins

10 mins

240 calories

67
Asian Eggplant Puree recipe
Asian Eggplant Puree
5
(1)

15 mins

45 mins

164 calories

100
Strawberry Coconut Smoothie recipe
Strawberry Coconut Smoothie
0
(0)

10 mins

10 mins

261 calories

79
Beet and Cabbage Soup recipe
Beet and Cabbage Soup
0
(0)

15 mins

50 mins

153 calories

90
Vegetable and Coconut Soup recipe
Vegetable and Coconut Soup
0
(0)

25 mins

35 mins

389 calories

100
Iced Mint Tea recipe
Iced Mint Tea
0
(0)

5 mins

20 mins

26 calories

71
Fennel Salad with Orange and Onions recipe
Fennel Salad with Orange and Onions
0
(0)

25 mins

55 mins

262 calories

86
Ground Beef with Eggplant and Feta Cheese recipe
Ground Beef with Eggplant and Feta Cheese
0
(0)

15 mins

30 mins

369 calories

93
Spicy Mushroom Sauce recipe
Spicy Mushroom Sauce
0
(0)

30 mins

70 mins

65 calories

100
Blueberry Smoothie recipe
Blueberry Smoothie
0
(0)

10 mins

10 mins

244 calories

75
Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

50 mins

400 calories

75
Thai-Style Ketchup recipe
Thai-Style Ketchup
0
(0)

15 mins

65 mins

327 calories

79
Deep-Fried Artichoke recipe
Deep-Fried Artichoke
0
(0)

30 mins

42 mins

344 calories

67
Sea Bass with Spinach recipe
Sea Bass with Spinach
0
(0)

25 mins

33 mins

308 calories

89
Mini Pea Quiches recipe
Mini Pea Quiches
0
(0)

35 mins

70 mins

300 calories

73
Raspberry Macaron with Dark Chocolate Cream recipe
Raspberry Macaron with Dark Chocolate Cream
0
(0)

35 mins

60 mins

130 calories

67
Eggplant Gratin with Tomato and Onion recipe
Eggplant Gratin with Tomato and Onion
0
(0)

15 mins

75 mins

260 calories

84
Lentil and Coconut Soup recipe
Lentil and Coconut Soup
0
(0)

20 mins

40 mins

341 calories

99
Mandarin Lemon Popsicles recipe
Mandarin Lemon Popsicles
0
(0)

20 mins

320 mins

215 calories

60
Mushroom Crostini recipe
Mushroom Crostini
0
(0)

10 mins

15 mins

233 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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