Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

(1)

20 mins

20 mins

294 calories

97

Yogurt Salad Dressing recipe

Yogurt Salad Dressing

(1)

10 mins

10 mins

215 calories

73

Ratatouille with Pesto recipe

Healthy Dinner

Ratatouille with Pesto

(1)

35 mins

43 mins

287 calories

99

Roasted Tomatoes recipe

Roasted Tomatoes

(1)

20 mins

65 mins

123 calories

82

Buttermilk Panna Cotta with Mixed Berries recipe

Flavorful Snack For Weight Loss

Buttermilk Panna Cotta with Mixed Berries

(1)

35 mins

275 mins

255 calories

62

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

30 mins

840 mins

258 calories

97

Tomato Herb Gratin recipe

Tomato Herb Gratin

(1)

30 mins

50 mins

177 calories

94

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

(1)

20 mins

23 mins

323 calories

84

Ground Beef Stuffed Eggplant recipe

Low-Cal Dinner

Ground Beef Stuffed Eggplant

(1)

30 mins

55 mins

327 calories

96

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Ticino-style Onion Salad with Cheese and Radicchio recipe

Ticino-style Onion Salad with Cheese and Radicchio

(1)

20 mins

35 mins

197 calories

79

Green Beans with Tomatoes and Anchovies recipe

Green Beans with Tomatoes and Anchovies

(1)

30 mins

30 mins

159 calories

98

Wild Rice and Mushrooms recipe

Seasonal Kitchen

Wild Rice and Mushrooms

(1)

40 mins

40 mins

350 calories

89

Sautéed Spinach with Toasted Pine Nuts and Raisins recipe

Sautéed Spinach with Toasted Pine Nuts and Raisins

(1)

35 mins

35 mins

192 calories

83

Sprout Sandwich with Cream Cheese and Fresh Pineapple recipe

Sprout Sandwich with Cream Cheese and Fresh Pineapple

(1)

15 mins

15 mins

230 calories

Lamb Fillet with Papaya and Mushroom Salad recipe

Lamb Fillet with Papaya and Mushroom Salad

(1)

30 mins

90 mins

318 calories

98

Jelly Thumbprint Cookies recipe

Flavorful Snack For Weight Loss

Jelly Thumbprint Cookies

(1)

60 mins

90 mins

71 calories

42

Spanish Potato Tortilla with Red Bell Pepper and Peas recipe

Spanish Potato Tortilla with Red Bell Pepper and Peas

(1)

40 mins

40 mins

332 calories

94

Coconut Macaroons Dipped in Chocolate recipe

Coconut Macaroons Dipped in Chocolate

(1)

60 mins

60 mins

78 calories

59

Pistachio Cake with Mandarins recipe

Pistachio Cake with Mandarins

(1)

90 mins

120 mins

319 calories

Chestnut Chocolate Pie recipe

Seasonal Kitchen

Chestnut Chocolate Pie

with caramelized chestnut topping

(1)

60 mins

60 mins

360 calories

57

Apple Cake with Raisins recipe

Made With Whole Grains

Apple Cake with Raisins

and marzipan topping

(1)

80 mins

120 mins

321 calories

33

Stuffed Apple Cake recipe

Flavorful Snack For Weight Loss

Stuffed Apple Cake

(1)

90 mins

90 mins

348 calories

64

Toasted Bresaola Sandwich recipe

Toasted Bresaola Sandwich

(1)

15 mins

25 mins

227 calories

74

Meatballs recipe

baked with mozzarella

(1)

15 mins

30 mins

390 calories

Cheddar Pistachio Cookies recipe

Cheddar Pistachio Cookies

(1)

35 mins

170 mins

45 calories

69

Red Peppers with Feta Cheese recipe

Red Peppers with Feta Cheese

(1)

50 mins

110 mins

310 calories

Carrot Potato Pancakes with Crème Fraîche and Caviar recipe

Carrot Potato Pancakes with Crème Fraîche and Caviar

(1)

25 mins

35 mins

393 calories

82

Chicken and Bell Pepper Skillet recipe

Chicken and Bell Pepper Skillet

with peppers and pistachios

(1)

30 mins

90 mins

280 calories

Swiss Chard and Tofu Rice Bowl recipe

Swiss Chard and Tofu Rice Bowl

(1)

40 mins

40 mins

304 calories

96

Strawberries with Fromage Frais and Rosemary recipe

Strawberries with Fromage Frais and Rosemary

(1)

10 mins

10 mins

141 calories

96

Apple Tarte Tatin recipe

Good Mood Recipe

Apple Tarte Tatin

(1)

45 mins

45 mins

393 calories

Red Cabbage Salad with Raisins and Hazelnuts recipe

Red Cabbage Salad with Raisins and Hazelnuts

(1)

25 mins

40 mins

250 calories

72

Asian Pork and Vegetable Stir-fry recipe

Guilt-Free Delicacy

Asian Pork and Vegetable Stir-fry

(1)

45 mins

45 mins

241 calories

89

Grilled Zucchini with Parsley Dressing recipe

Smarter Home Cooking

Grilled Zucchini with Parsley Dressing

(1)

20 mins

30 mins

276 calories

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

(2)

30 mins

30 mins

272 calories

82

Mixed Nut Brownies recipe

Mixed Nut Brownies

with cherries

(1)

80 mins

80 mins

182 calories

48

Bell Pepper Cream Soup recipe

Bell Pepper Cream Soup

(1)

45 mins

45 mins

105 calories

87

How to Make a Mango Lassi recipe

Guilt-Free Fast Food

How to Make a Mango Lassi

(1)

10 mins

10 mins

264 calories

74

Yogurt with Blueberries recipe

Yogurt with Blueberries

(1)

10 mins

10 mins

132 calories

71

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

(1)

20 mins

20 mins

91 calories

83

Pressure Cooker Creamy Potato Soup recipe

Pressure Cooker Creamy Potato Soup

(1)

20 mins

28 mins

315 calories

82

Grond Meat and Chickpeas Tagine recipe

Grond Meat and Chickpeas Tagine

(1)

20 mins

800 mins

370 calories

92

Baked Eggplant Puree recipe

Low-Cal Baking

Baked Eggplant Puree

(1)

25 mins

55 mins

163 calories

98

Creamy Mashed Potatoes recipe

Creamy Mashed Potatoes

(1)

20 mins

50 mins

316 calories

79

Raspberry Peach Puff Pastry Tart recipe

Good Mood Recipe

Raspberry Peach Puff Pastry Tart

(1)

30 mins

55 mins

258 calories

82

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

(1)

10 mins

40 mins

374 calories

87

Vegetable Spring Rolls with Rice Paper recipe

Vegetable Spring Rolls with Rice Paper

(1)

30 mins

30 mins

140 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.