Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Fried Chicken Spring Rolls with Pistachio Salsa recipe

Fried Chicken Spring Rolls with Pistachio Salsa

(0)

60 mins

76 mins

382 calories

Spinach Salad with Pistachios and Shallot Vinaigrette recipe

Spinach Salad with Pistachios and Shallot Vinaigrette

(0)

20 mins

20 mins

329 calories

73

Pistachio, Fig and Honey Muesli recipe

Pistachio, Fig and Honey Muesli

(0)

15 mins

15 mins

251 calories

83

Endive Salad recipe

with Fried Eggplant

(0)

30 mins

30 mins

120 calories

Stuffed Tomatoes with Lamb and Feta Cheese recipe

Stuffed Tomatoes with Lamb and Feta Cheese

(0)

45 mins

45 mins

330 calories

92

Sweet Custard Cake recipe

Sweet Custard Cake

with Sliced Almonds

(0)

50 mins

50 mins

239 calories

54

Apricot Semolina Cake recipe

Apricot Semolina Cake

(0)

80 mins

80 mins

258 calories

59

Baked Goat Cheese with Apple Confit recipe

Baked Goat Cheese with Apple Confit

(0)

25 mins

60 mins

164 calories

Sweet and Sour Pickled Vegetables recipe

Sweet and Sour Pickled Vegetables

(0)

60 mins

60 mins

1 calories

90

Curried Rutabaga-Zucchini Cakes recipe

Curried Rutabaga-Zucchini Cakes

(0)

45 mins

45 mins

228 calories

75

Snowman Cake recipe

(0)

120 mins

200 mins

301 calories

Cherry Snail Cake recipe

Cherry Snail Cake

(0)

75 mins

120 mins

313 calories

43

Scrambled Eggs with Bacon and Asparagus on Toast recipe

Scrambled Eggs with Bacon and Asparagus on Toast

(0)

25 mins

25 mins

354 calories

67

(0)

30 mins

750 mins

285 calories

100

Dried Spiced Meringues recipe

Dried Spiced Meringues

(0)

75 mins

75 mins

5 calories

Crème Fraîche Cashew Cookies recipe

Crème Fraîche Cashew Cookies

(0)

60 mins

60 mins

33 calories

Chili Sauce recipe

(0)

10 mins

10 mins

29 calories

89

Chocolate Morsels recipe

Chocolate Morsels

(0)

45 mins

45 mins

57 calories

37

Turkey Cutlets in Lemon Sauce recipe

Turkey Cutlets in Lemon Sauce

(0)

30 mins

30 mins

366 calories

Tomato Pasta Salad with Dandelion Greens recipe

Tomato Pasta Salad with Dandelion Greens

(0)

30 mins

30 mins

389 calories

86

Baumkuchen with Apricot Jam and White Chocolate recipe

Baumkuchen with Apricot Jam and White Chocolate

(0)

90 mins

90 mins

55 calories

36

Almond and Chocolate Pralines recipe

Almond and Chocolate Pralines

(0)

75 mins

75 mins

100 calories

Chocolate Buttercream Rolls recipe

Chocolate Buttercream Rolls

(0)

60 mins

60 mins

194 calories

Hazelnut Cake Pops recipe

Hazelnut Cake Pops

(0)

90 mins

90 mins

89 calories

Elisen Gingerbread recipe

Elisen Gingerbread

(0)

90 mins

90 mins

78 calories

Rosemary Flatbread recipe

Rosemary Flatbread

(0)

30 mins

30 mins

342 calories

75

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

(0)

45 mins

45 mins

360 calories

Vegetables with Bechamel Sauce and Ham recipe

Vegetables with Bechamel Sauce and Ham

(0)

20 mins

50 mins

297 calories

Lemony Crab Risotto recipe

Lemony Crab Risotto

with mussels

(0)

35 mins

35 mins

330 calories

82

Fruity Pancakes recipe

Fruity Pancakes

(0)

70 mins

70 mins

328 calories

Pineapple and Ham Pizza recipe

Pineapple and Ham Pizza

(0)

50 mins

100 mins

302 calories

71

Chocolate Peach Torte recipe

Chocolate Peach Torte

(0)

75 mins

150 mins

319 calories

Pumpkin Soup with Pumpkin Seed Pesto recipe

Pumpkin Soup with Pumpkin Seed Pesto

(0)

45 mins

45 mins

362 calories

Smoked Pork Tenderloin with Pumpkin Chutney recipe

Smoked Pork Tenderloin with Pumpkin Chutney

(0)

120 mins

120 mins

334 calories

73

Chocolate and Cranberry Cakes recipe

Chocolate and Cranberry Cakes

(0)

70 mins

70 mins

176 calories

Christmas Tree Cake recipe

Christmas Tree Cake

(0)

120 mins

120 mins

222 calories

White and Green Layer Cake with Chocolate Stars recipe

White and Green Layer Cake with Chocolate Stars

(0)

75 mins

75 mins

181 calories

French Crullers recipe

French Crullers

(0)

45 mins

45 mins

232 calories

Lamb's Lettuce recipe

with pears, bacon and prunes

(0)

30 mins

30 mins

329 calories

61

Pork Tenderloin recipe

Pork Tenderloin

with celery and cream cheese sauce

(0)

30 mins

30 mins

348 calories

70

Potato and Leek Frittata recipe

Potato and Leek Frittata

(0)

60 mins

60 mins

256 calories

87

Elderberry Jelly with Pears and Cream recipe

Elderberry Jelly with Pears and Cream

(0)

25 mins

25 mins

305 calories

61

Creamy Celery Root Soup with Crab Cakes recipe

Creamy Celery Root Soup with Crab Cakes

(0)

45 mins

45 mins

309 calories

Savory Bacon, Onion and Pea Muffins recipe

Savory Bacon, Onion and Pea Muffins

(0)

60 mins

60 mins

137 calories

Fried Plaice Fillets with Salad recipe

Fried Plaice Fillets with Salad

(0)

45 mins

45 mins

332 calories

Gingerbread Mousse recipe

Gingerbread Mousse

(0)

45 mins

45 mins

370 calories

Sherry Cinnamon Puff Pastry recipe

Sherry Cinnamon Puff Pastry

(0)

60 mins

60 mins

233 calories

17

Cream Cheesecake with Figs recipe

Cream Cheesecake with Figs

(0)

75 mins

75 mins

271 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.