Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Pear and Berry Popsicles recipe

Pear and Berry Popsicles

20 mins

320 mins

95 calories

Clear Asparagus and Herb Soup recipe

Clear Asparagus and Herb Soup

25 mins

40 mins

Asparagus and Bean Salad with Almonds recipe

Asparagus and Bean Salad with Almonds

30 mins

72 mins

Linguine with Shrimp recipe

Linguine with Shrimp

20 mins

32 mins

Potato Soup with Summer Squash and Scallions recipe

Potato Soup with Summer Squash and Scallions

15 mins

45 mins

144 calories

Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette recipe

Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette

30 mins

40 mins

194 calories

Watermelon Filled with Fruit Salad recipe

Watermelon Filled with Fruit Salad

25 mins

85 mins

377 calories

Crispy Baked Onions recipe

Crispy Baked Onions

20 mins

80 mins

49 calories

Poached Cod with Vegetables recipe

Poached Cod with Vegetables

25 mins

55 mins

Grilled Crayfish recipe

Grilled Crayfish

15 mins

21 mins

Chicken and Vegetable Curry recipe

Chicken and Vegetable Curry

15 mins

30 mins

Broiled Zucchini and Eggplant recipe

Broiled Zucchini and Eggplant

15 mins

35 mins

147 calories

Tomato Granita recipe

15 mins

195 mins

79 calories

Rice Noodles with Stir-fried Chicken and Vegetables recipe

Rice Noodles with Stir-fried Chicken and Vegetables

20 mins

40 mins

564 calories

Green Bean Cream recipe

Green Bean Cream

20 mins

150 mins

Bloody Mary Popsicles recipe

Healthier Version Of A Classic Recipe

Bloody Mary Popsicles

20 mins

260 mins

61 calories

Trout with Grilled Vegetables recipe

Trout with Grilled Vegetables

25 mins

50 mins

317 calories

Watercress Salad with Mango Vinaigrette recipe

Watercress Salad with Mango Vinaigrette

20 mins

25 mins

Carrots and Shallots with Caraway Seed recipe

Carrots and Shallots with Caraway Seed

20 mins

32 mins

108 calories

Turkey Salad with Oranges and Leeks recipe

Turkey Salad with Oranges and Leeks

20 mins

23 mins

Creamy Zucchini Soup recipe

Creamy Zucchini Soup

30 mins

60 mins

Summer Salad with Cod Fillets recipe

Summer Salad with Cod Fillets

25 mins

37 mins

281 calories

Fish on Vegetables with Fennel and Tarragon recipe

Fish on Vegetables with Fennel and Tarragon

25 mins

37 mins

240 calories

Couscous Salad with Cherry Tomatoes and Cucumber recipe

Couscous Salad with Cherry Tomatoes and Cucumber

30 mins

40 mins

364 calories

Perch with Kohlrabi recipe

Perch with Kohlrabi

45 mins

45 mins

230 calories

Salmon Fillet with Capers and Potatoes recipe

Salmon Fillet with Capers and Potatoes

20 mins

50 mins

478 calories

Pasta and Vegetable Salad recipe

Pasta and Vegetable Salad

20 mins

30 mins

644 calories

Sautéed Salmon with Zucchini and Pistachios recipe

Sautéed Salmon with Zucchini and Pistachios

30 mins

40 mins

417 calories

Grilled Tuna Lime Skewers recipe

Grilled Tuna Lime Skewers

30 mins

35 mins

444 calories

Lemon Chicken with Mint recipe

Lemon Chicken with Mint

60 mins

60 mins

390 calories

Grilled Flounder with Vegetables recipe

Grilled Flounder with Vegetables

25 mins

25 mins

286 calories

Trout on the Bed of Red Wine Onions recipe

Trout on the Bed of Red Wine Onions

35 mins

60 mins

294 calories

Chicken-Papaya Salad with Cashews recipe

Chicken-Papaya Salad with Cashews

20 mins

25 mins

482 calories

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley recipe

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley

40 mins

70 mins

978 calories

Steamed Turbot with Vegetables recipe

Steamed Turbot with Vegetables

20 mins

45 mins

289 calories

Green Salad with Beans, Egg, Tomato and Onion recipe

Green Salad with Beans, Egg, Tomato and Onion

35 mins

45 mins

281 calories

Chicken Breast with Herb Yogurt recipe

Chicken Breast with Herb Yogurt

15 mins

30 mins

Blood Orange Salad with Chicken and Fennel recipe

Blood Orange Salad with Chicken and Fennel

35 mins

55 mins

Pork Medallions with Onions and Port Wine recipe

Pork Medallions with Onions and Port Wine

60 mins

60 mins

330 calories

Radicchio with Sliced turkey Breast, Figs and Pear recipe

Radicchio with Sliced turkey Breast, Figs and Pear

20 mins

20 mins

Beluga Lentils with Shrimp Tails recipe

Beluga Lentils with Shrimp Tails

30 mins

190 mins

398 calories

Fillet of Lamb with Shaved Vegetables recipe

Fillet of Lamb with Shaved Vegetables

30 mins

45 mins

274 calories

Poached Beef Fillets with Fresh Cucumber Salsa recipe

Poached Beef Fillets with Fresh Cucumber Salsa

45 mins

45 mins

Redfish with Capers and Tomato Couscous recipe

Redfish with Capers and Tomato Couscous

30 mins

30 mins

508 calories

Baked Vegetables with Cinnamon recipe

Baked Vegetables with Cinnamon

25 mins

65 mins

Smoked Trout with Sorrel Mashed Potatoes recipe

Smoked Trout with Sorrel Mashed Potatoes

25 mins

55 mins

Greek Salad recipe

20 mins

20 mins

334 calories

Almond Chicken with Zucchini and Tomatoes recipe

Almond Chicken with Zucchini and Tomatoes

40 mins

40 mins

711 calories

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.