Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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984 Light Cooking recipes from EAT SMARTER
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Fried Rice with Chickpeas recipe
Fried Rice with Chickpeas
0
(0)

30 mins

30 mins
Fruity Spinach Salad recipe
Fruity Spinach Salad
0
(0)

20 mins

20 mins
Smoked Trout Canapés recipe
Smoked Trout Canapés
0
(0)

25 mins

25 mins
Baked Fish Fillets with Celery Cream recipe
Baked Fish Fillets with Celery Cream
0
(0)

60 mins

60 mins
Spiced Rice recipe
Spiced Rice
0
(0)

55 mins

55 mins

554 calories

95
Chicken and Rice Salad with Mango recipe
Chicken and Rice Salad with Mango
0
(0)

95 mins

95 mins
Steaks with Carrots and Basil recipe
Steaks with Carrots and Basil
0
(0)

20 mins

20 mins

663 calories

75
Chilled Pineapple Soup recipe
Chilled Pineapple Soup
0
(0)

210 mins

210 mins

1003 calories

67
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

50 mins

50 mins

262 calories

87
Yogurt with Oranges and Cointreau recipe
Yogurt with Oranges and Cointreau
0
(0)

10 mins

10 mins

195 calories

67
Cream Cheese Spread recipe
Cream Cheese Spread
0
(0)

10 mins

10 mins

237 calories

90
Beef with Vegetables recipe
Low-Carb Dinner
Beef with Vegetables
0
(0)

50 mins

50 mins
Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

241 calories

93
Skillet Eggs and Zucchini recipe
Skillet Eggs and Zucchini
0
(0)

20 mins

20 mins

226 calories

96
Turkey Cutlets with Apricot Sauce recipe
Turkey Cutlets with Apricot Sauce
0
(0)

40 mins

40 mins

565 calories

87
Cod Fillet with Curry and Vegetables recipe
Cod Fillet with Curry and Vegetables
0
(0)

30 mins

30 mins

222 calories

92
Chicken Breasts with Kohlrabi recipe
Chicken Breasts with Kohlrabi
0
(0)

25 mins

25 mins

610 calories

83
Yogurt with Nectarines and Muesli recipe
Yogurt with Nectarines and Muesli
0
(0)

5 mins

5 mins
Lentils Salad recipe
Lentils Salad
0
(0)

35 mins

35 mins

360 calories

100
Iceberg Lettuce with Chicken Breasts and Bell Peppers recipe
Iceberg Lettuce with Chicken Breasts and Bell Peppers
0
(0)

25 mins

25 mins
Baked Potato and Zucchini Skewers recipe
Baked Potato and Zucchini Skewers
0
(0)

60 mins

60 mins

156 calories

94
Monkfish with Arugula Rice recipe
Monkfish with Arugula Rice
0
(0)

60 mins

60 mins

739 calories

84
Apricot Chicken recipe
Apricot Chicken
0
(0)

25 mins

25 mins

192 calories

69
Ham Sandwich with Tomato and Fried Egg recipe
Ham Sandwich with Tomato and Fried Egg
0
(0)

10 mins

10 mins
Stuffed Tomatoes with Rice recipe
Stuffed Tomatoes with Rice
0
(0)

90 mins

90 mins

433 calories

82
Vegetable Gratin recipe
Vegetable Gratin
0
(0)

50 mins

50 mins

509 calories

87
Chicken Salad with Vegetables recipe
Chicken Salad with Vegetables
0
(0)

165 mins

165 mins
Turkey Meatballs with Vegetables recipe
Turkey Meatballs with Vegetables
0
(0)

25 mins

25 mins

425 calories

72
Risotto with Peas and Fried Shrimp recipe
Risotto with Peas and Fried Shrimp
0
(0)

35 mins

35 mins

594 calories

86
Fruity Squid Salad recipe
Fruity Squid Salad
0
(0)

20 mins

20 mins

525 calories

79
Brown Rice with Soy Sauce Vegetables recipe
Filling And Healthy Side Dish
Brown Rice with Soy Sauce Vegetables
0
(0)

60 mins

60 mins

574 calories

100
Yogurt Parfait with Orange and Strawberry recipe
Yogurt Parfait with Orange and Strawberry
0
(0)

20 mins

20 mins

194 calories

84
Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories
Rice Noodle and Vegetable Soup recipe
Rice Noodle and Vegetable Soup
0
(0)

10 mins

10 mins
Melon Salad with Shrimp recipe
Melon Salad with Shrimp
0
(0)

20 mins

20 mins
Steamed Sea Bass and Vegetable Packets recipe
Steamed Sea Bass and Vegetable Packets
0
(0)

50 mins

50 mins

379 calories

87
Ginger Chicken Stir-Fry recipe
Low-Cal Dinner
Ginger Chicken Stir-Fry

with Carrots

0
(0)

30 mins

30 mins

346 calories

79
Stuffed Chicken Breasts with Leeks recipe
Stuffed Chicken Breasts with Leeks
0
(0)

25 mins

25 mins

505 calories

63
Green Salad with Grapefruit recipe
Green Salad with Grapefruit
0
(0)

20 mins

20 mins

195 calories

99
Tropical Fruit Salad with Spicy Coconut Dressing recipe
Tropical Fruit Salad with Spicy Coconut Dressing
0
(0)

30 mins

30 mins

222 calories

72
Rice and Vegetable Skillet with Beef recipe
Rice and Vegetable Skillet with Beef
0
(0)

70 mins

70 mins

343 calories

93
Poached Perch and Salmon Rolls on Spinach Salad recipe
Poached Perch and Salmon Rolls on Spinach Salad
0
(0)

30 mins

30 mins

435 calories

86
Asparagus Strawberry Salad recipe
Asparagus Strawberry Salad
0
(0)

20 mins

20 mins

184 calories

86
Rice Salad with Shrimp and Mango recipe
Rice Salad with Shrimp and Mango
0
(0)

35 mins

35 mins

505 calories

81
Roast Chicken Breast with Wheat Salad recipe
Roast Chicken Breast with Wheat Salad
0
(0)

30 mins

30 mins

420 calories

87
Melon Skewers with Berry Sauce recipe
Melon Skewers with Berry Sauce
0
(0)

25 mins

25 mins

187 calories

82
Sole Rolls with Vegetable Filling recipe
Sole Rolls with Vegetable Filling
0
(0)

45 mins

45 mins

596 calories

81
Stir-fried Vegetables with Beef recipe
Stir-fried Vegetables with Beef
0
(0)

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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