Light And Refreshing
Easy Rhubarb Sorbet
Just 3-ingredients
(5 votes)
(5 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 5 h. 30 min.
Ready in
Calories:
198
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 198 cal. | (9 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 42 g | (168 %) | ||
| Roughage | 6.4 g | (21 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 21.6 μg | (36 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 576 mg | (14 %) | ||
| Calcium | 131 mg | (13 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 27 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 44 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse rhubarb, trim, reserve 1/2 stalk and cut the rest into small pieces. Mix rhubarb with lemon juice, sugar and 150 ml (approximately 1/2 cup) of water in a pot. Bring to a boil, reduce heat and simmer for about 10 minutes over medium heat. Puree rhubarb mixture and press through a sieve. Pour pureed rhubarb into a metal bowl and place in the freezer to set for 5 hours. Stir every 30 minutes.
2.
Cut reserved rhubarb into thin slices. To serve, spoon out balls of rhubarb sorbet, arrange on plates or in bowls and serve garnished with sliced rhubarb.
