lacto-vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
567 lacto-vegetarian recipes from EAT SMARTER
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Colorful Vegetable Gratin recipe
EatSmarter exclusive recipe
Colorful Vegetable Gratin

with 5-Grain Streusel

4.166665
(6)

35 mins

70 mins

296 calories

Smarter Russian Cabbage Soup "Borscht" recipe
EatSmarter exclusive recipe
Smarter Russian Cabbage Soup "Borscht"

with Mushrooms and Beans

3.6
(5)

60 mins

60 mins

296 calories

100
Arugula Salad with Fennel recipe
EatSmarter exclusive recipe
Arugula Salad with Fennel

and Parmesan

4.75
(4)

25 mins

25 mins

300 calories

Strawberry Milk recipe
Strawberry Milk
0
(0)

10 mins

10 mins

300 calories

48
Smarter Potato Gratin recipe
Classically German
Smarter Potato Gratin

with Parmesan and Thyme

4
(13)

30 mins

70 mins

303 calories

89
Asparagus-Truffle Lasagna recipe
Healthy Gourmet Kitchen
Asparagus-Truffle Lasagna

with White and Green Asparagus

4.666665
(6)

40 mins

40 mins

303 calories

83
Homemade Yogurt Cheese with Fresh Herbs recipe
Guilt-Free Delicacy
Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

4.5
(4)

30 mins

1530 mins

304 calories

88
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Sweet Risotto recipe
Guilt-Free Snack
Sweet Risotto

with Grilled Peaches

4.57143
(7)

45 mins

45 mins

306 calories

68
Zucchini Soup recipe
Zucchini Soup
0
(0)

25 mins

25 mins

306 calories

Avocado Crostini recipe
Vegetarian Delicacy
Avocado Crostini

with Goat Cheese and Cherry Tomatoes

5
(5)

35 mins

35 mins

307 calories

90
Savory Pancakes with Onions and Peppers recipe
Flavorful Diet Breakfast
Savory Pancakes with Onions and Peppers
5
(1)

30 mins

70 mins

307 calories

87
Grapefruit Yogurt Smoothie recipe
Grapefruit Yogurt Smoothie

with strawberries and banana

5
(4)

10 mins

10 mins

307 calories

79
Coconut and Mango Cream recipe
Filling High Protein Breakfast
Coconut and Mango Cream

with Dried Cranberries

4.6
(10)

15 mins

15 mins

308 calories

Warm Goat Cheese and Pine Nuts recipe
Healthy Mediterranean Food
Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

4.833335
(12)

25 mins

40 mins

308 calories

83
Mushrooms with Herb Hazelnut Crust recipe
EatSmarter exclusive recipe
Mushrooms with Herb Hazelnut Crust

and Parmesan

4.5
(2)

30 mins

45 mins

310 calories

82
Stracciatella Cream with Strawberries recipe
Stracciatella Cream with Strawberries
0
(0)

30 mins

30 mins

310 calories

58
Stuffed Veggie Buns recipe
EatSmarter exclusive recipe
Stuffed Veggie Buns
5
(1)

15 mins

15 mins

312 calories

90
Melon-Mozzarella Salad recipe
Super Beauty Food
Melon-Mozzarella Salad

with Fruity Dressing

3.6
(5)

40 mins

40 mins

312 calories

90
Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

92
Mini Pizzas with Bell Peppers recipe
Healthier Version Of A Classic Recipe
Mini Pizzas with Bell Peppers

and Goat Cheese

4.153845
(13)

45 mins

90 mins

313 calories

79
Espresso Dates recipe
EatSmarter exclusive recipe
Espresso Dates

with Goat's Milk Yogurt

5
(1)

30 mins

3620 mins

313 calories

Fried Sauerkraut recipe
Stomach-Soothing
Fried Sauerkraut

with Creamy Parsley Sauce

4.285715
(7)

45 mins

45 mins

316 calories

85
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(5)

15 mins

15 mins

317 calories

98
Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Fried Feta Cheese recipe
EatSmarter exclusive recipe
Fried Feta Cheese

with Lemony Cabbage

4.625
(8)

55 mins

55 mins

318 calories

77
Buttermilk Strawberry Smoothie recipe
Buttermilk Strawberry Smoothie
0
(0)

15 mins

15 mins

320 calories

79
Kohlrabi Salad with Apples and Goat Cheese recipe
Kohlrabi Salad with Apples and Goat Cheese
0
(0)

15 mins

15 mins

319 calories

98
Strawberry Milkshake recipe
Strawberry Milkshake

with almonds

0
(0)

10 mins

10 mins

322 calories

74
Eggplant Casserole recipe
Low-Carb Lunch
Eggplant Casserole

with Tomatoes, Parmesan and Mozzarella

4.425
(40)

30 mins

70 mins

323 calories

Red Cabbage and Potato Gratin recipe
Vegetarian Delicacy
Red Cabbage and Potato Gratin

with Goat Cheese

3.5
(6)

35 mins

75 mins

324 calories

92
Savoy Cabbage Lasagne recipe
Vegetarian Delicacy
Savoy Cabbage Lasagne

with Tomato Sauce

4.35
(20)

40 mins

95 mins

325 calories

89
Tomato Bisque Soup recipe
Filling And Healthy Side Dish
Tomato Bisque Soup

with Basil

0
(0)

20 mins

55 mins

327 calories

79
Strawberry-Yogurt Shake recipe
Strawberry-Yogurt Shake
0
(0)

5 mins

5 mins

328 calories

68
Onion-Thyme Tart recipe
Basic Healthy Recipe
Onion-Thyme Tart

with Quark-Olive Oil Crust

4.444445
(9)

30 mins

50 mins

329 calories

73
Vanilla Rice Pudding recipe
Soul Food
Vanilla Rice Pudding

with Apricot Compote

4
(4)

15 mins

40 mins

330 calories

68
Cornmeal Pizza with Tomatoes recipe
Variation On A Classic Dish
Cornmeal Pizza with Tomatoes

and Mozzarella

3.6
(5)

25 mins

50 mins

330 calories

79
Spicy Cottage Cheese Toast recipe
Quick Breakfast
Spicy Cottage Cheese Toast
4.923075
(13)

10 mins

10 mins

332 calories

94
Grilled Tortillas recipe
Variation On A Classic Dish
Grilled Tortillas

with Vegetables and Feta

4.4
(5)

65 mins

65 mins

333 calories

Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
Savory Spiced Flan with Roasted Pepper Mosaic
3
(1)

80 mins

90 mins

333 calories

96
Warm Vegetable Salad recipe
EatSmarter exclusive recipe
Warm Vegetable Salad

with Goat Cheese Baguette

4.666665
(6)

60 mins

60 mins

335 calories

94
Cream Cheese with Figs recipe
Guilt-Free Delicacy
Cream Cheese with Figs

and Orange Date Sauce

5
(1)

15 mins

30 mins

336 calories

67
Greek Yogurt with Dried Fruit recipe
Filling High Protein Breakfast
Greek Yogurt with Dried Fruit

and Almonds

4.09091
(11)

30 mins

30 mins

336 calories

89
Stuffed Party Bun recipe
Stuffed Party Bun
0
(0)

30 mins

120 mins

337 calories

69
Chai Oatmeal with Pomegranate Seeds recipe
High in Fiber
Chai Oatmeal with Pomegranate Seeds
4.90909
(11)

15 mins

15 mins

336 calories

94
Cauliflower and Tomato Risotto recipe
Variation On A Classic Dish
Cauliflower and Tomato Risotto

with Sage

4.18182
(11)

50 mins

50 mins

337 calories

96

We hope you enjoy our EAT SMARTER recipes in the Lacto-vegetarian Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lacto-vegetarian Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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