High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Smoked Salmon and Noodle Loaf recipe
Smoked Salmon and Noodle Loaf
0
(0)

60 mins

160 mins

4069 calories

69
Lentils and White Fish recipe
Lentils and White Fish
0
(0)

50 mins

75 mins

579 calories

92
Cherry Clafouti with Chocolate recipe
Cherry Clafouti with Chocolate
0
(0)

25 mins

60 mins

3382 calories

62
Asian Noodles with Vegetables and Seafood recipe
Asian Noodles with Vegetables and Seafood
0
(0)

25 mins

35 mins

631 calories

93
Seafood Pasta recipe
Seafood Pasta
0
(0)

30 mins

45 mins

609 calories

81
Fish and Potato Cakes recipe
Fish and Potato Cakes
0
(0)

30 mins

58 mins

409 calories

85
Pasta Salad with Vegetables and Chicken recipe
Pasta Salad with Vegetables and Chicken
0
(0)

25 mins

65 mins

2381 calories

88
Vegetable Salad with Smoked Salmon and Eggs recipe
Vegetable Salad with Smoked Salmon and Eggs
0
(0)

20 mins

30 mins

259 calories

85
Chickpea and Sausage Patties with Yogurt Dip recipe
Chickpea and Sausage Patties with Yogurt Dip
0
(0)

30 mins

36 mins

590 calories

85
Chicken Breast with Peppers and Feta Filling recipe
Chicken Breast with Peppers and Feta Filling
0
(0)

30 mins

70 mins

661 calories

Steak Au Poivre recipe
Steak Au Poivre
0
(0)

10 mins

30 mins

404 calories

54
Fish and Chips recipe
Fish and Chips
0
(0)

25 mins

35 mins

3595 calories

70
Rosemary Flatbread recipe
Rosemary Flatbread
0
(0)

45 mins

130 mins

1435 calories

Chicken Breasts with Apples recipe
Chicken Breasts with Apples
0
(0)

20 mins

40 mins

325 calories

Spanish Tortilla with Asparagus and Cheese recipe
Spanish Tortilla with Asparagus and Cheese
0
(0)

30 mins

55 mins

308 calories

97
Sauerkraut and Potato Noodles recipe
Sauerkraut and Potato Noodles
0
(0)

50 mins

120 mins

767 calories

74
Pork Vegetable Skewers recipe
Pork Vegetable Skewers
0
(0)

15 mins

25 mins

395 calories

Spaghetti with Pumpkin recipe
Spaghetti with Pumpkin
0
(0)

15 mins

35 mins

611 calories

77
Turkey Rolls with Potato Puree and Cream Sauce recipe
Turkey Rolls with Potato Puree and Cream Sauce
0
(0)

40 mins

70 mins

913 calories

Rice Salad with Tuna recipe
Rice Salad with Tuna
0
(0)

25 mins

50 mins

506 calories

92
Beef Pot Roast recipe
Beef Pot Roast
0
(0)

25 mins

195 mins

601 calories

72
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
0
(0)

25 mins

80 mins

747 calories

67
Chicken Pasta Salad with Grilled Vegetables recipe
Chicken Pasta Salad with Grilled Vegetables
0
(0)

45 mins

55 mins

593 calories

96
Cod and Lobster with Potato Gratin recipe
Cod and Lobster with Potato Gratin
0
(0)

45 mins

70 mins

1227 calories

77
Boiled Beef with Horseradish Sauce recipe
Boiled Beef with Horseradish Sauce
0
(0)

45 mins

195 mins

1069 calories

96
Heaven and Earth (Blood Sausages, Apples and Mashed Potatoes) recipe
Heaven and Earth (Blood Sausages, Apples and Mashed Potatoes)
0
(0)

35 mins

65 mins

990 calories

63
Poached Sole with Scallops, Prawns and Truffle Sauce recipe
Poached Sole with Scallops, Prawns and Truffle Sauce
0
(0)

25 mins

50 mins

355 calories

71
Fish Cakes with Caviar recipe
Fish Cakes with Caviar
0
(0)

25 mins

55 mins

282 calories

76
Guinea Fowl with Pears and Dates recipe
Guinea Fowl with Pears and Dates
0
(0)

25 mins

95 mins

860 calories

76
Lamb Shanks with Green Beans and Potatoes recipe
Lamb Shanks with Green Beans and Potatoes
0
(0)

45 mins

135 mins

1939 calories

98
Duck Breast with Potato Dumplings recipe
Duck Breast with Potato Dumplings
0
(0)

60 mins

100 mins

1012 calories

64
Roast Duck Legs with Sautéed Foie Gras and Tomatoes recipe
Roast Duck Legs with Sautéed Foie Gras and Tomatoes
0
(0)

60 mins

130 mins

642 calories

Braised Beef Short Ribs with Mashed Potatoes recipe
Braised Beef Short Ribs with Mashed Potatoes
0
(0)

45 mins

285 mins

1996 calories

Baked Cornish Hens recipe
Baked Cornish Hens
0
(0)

15 mins

55 mins

588 calories

87
Salsify, Tomato and Goat Cheese Quiche recipe
Salsify, Tomato and Goat Cheese Quiche
0
(0)

60 mins

180 mins

3836 calories

83
Red Currant Cake recipe
Red Currant Cake
0
(0)

40 mins

90 mins

7442 calories

54
Bread Salad with Shrimp recipe
Bread Salad with Shrimp
0
(0)

30 mins

36 mins

413 calories

87
Leek, Bacon and Manchego Frittata recipe
Leek, Bacon and Manchego Frittata
0
(0)

10 mins

23 mins

386 calories

72
Fennel Salad with Artichokes recipe
Fennel Salad with Artichokes
0
(0)

25 mins

28 mins

498 calories

76
Roast Pork Shanks with Potatoes recipe
Roast Pork Shanks with Potatoes
0
(0)

25 mins

145 mins

1325 calories

91
Roast Pork Roulade with Herb Stuffing recipe
Roast Pork Roulade with Herb Stuffing
0
(0)

25 mins

185 mins

715 calories

67
Pork Loin recipe
Pork Loin
0
(0)

30 mins

120 mins

605 calories

84
Roast Pork Shoulder with Cloves recipe
Roast Pork Shoulder with Cloves
0
(0)

30 mins

180 mins

529 calories

Porcini Risotto with Scamorza Cheese recipe
Porcini Risotto with Scamorza Cheese
0
(0)

20 mins

45 mins

629 calories

79
Pear and Gorgonzola Tart recipe
Pear and Gorgonzola Tart
0
(0)

45 mins

105 mins

840 calories

71
Roast Duck with Apples and Red Onions recipe
Roast Duck with Apples and Red Onions
0
(0)

35 mins

155 mins

463 calories

96
Fish Shepherd's Pie recipe
Fish Shepherd's Pie
0
(0)

40 mins

105 mins

669 calories

81
Grilled Lamb Chops with Mixed Vegetables recipe
Grilled Lamb Chops with Mixed Vegetables
0
(0)

25 mins

51 mins

1535 calories

100

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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