High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken Drumsticks with Spicy Banana and Apple Sauce recipe
Chicken Drumsticks with Spicy Banana and Apple Sauce
0
(0)

30 mins

65 mins

833 calories

75
Orange-Glazed Fish with Beet Mousse recipe
Orange-Glazed Fish with Beet Mousse
0
(0)

45 mins

285 mins

311 calories

77
Spinach Tagliatelle with Salmon, Caperberries and Mushrooms recipe
Spinach Tagliatelle with Salmon, Caperberries and Mushrooms
0
(0)

30 mins

30 mins

659 calories

79
Roast Loin of Lamb with Vegetables and Mint Sauce recipe
Roast Loin of Lamb with Vegetables and Mint Sauce
0
(0)

80 mins

80 mins

801 calories

82
Potato Meatball Casserole with Scallions recipe
Potato Meatball Casserole with Scallions
0
(0)

75 mins

75 mins

699 calories

77
Peach Almond Bars recipe
Peach Almond Bars
0
(0)

120 mins

120 mins

4874 calories

60
Classic Tramezzini recipe
Healthy Mediterranean Food
Classic Tramezzini

with a Latte

0
(0)

20 mins

20 mins

322 calories

68
Broccoli with Roquefort Cheese recipe
Broccoli with Roquefort Cheese
0
(0)

15 mins

15 mins

466 calories

96
Stuffed Tofu with Leeks and Mushrooms recipe
Stuffed Tofu with Leeks and Mushrooms
0
(0)

40 mins

40 mins

294 calories

97
Roast Turkey with Stuffed Oranges recipe
Roast Turkey with Stuffed Oranges
0
(0)

90 mins

210 mins

1123 calories

87
Mexican Chicken with Feta and Peppers recipe
Mexican Chicken with Feta and Peppers
0
(0)

20 mins

50 mins

551 calories

95
Sauteed Plaice Fillet with Cress Mayonnaise recipe
Sauteed Plaice Fillet with Cress Mayonnaise
0
(0)

40 mins

70 mins

911 calories

82
Chicken Curry with Basmati Rice recipe
Chicken Curry with Basmati Rice
0
(0)

30 mins

55 mins

31156 calories

84
Spaghetti with Cabbage, Mushrooms and Tomatoes recipe
Spaghetti with Cabbage, Mushrooms and Tomatoes
0
(0)

30 mins

30 mins

581 calories

87
Pasta with Creamy Spinach Sauce and Raisins recipe
Pasta with Creamy Spinach Sauce and Raisins
0
(0)

30 mins

50 mins

632 calories

71
Roast Pork with Vegetables recipe
Roast Pork with Vegetables
0
(0)

40 mins

120 mins

483 calories

89
Beef Stroganoff recipe
Beef Stroganoff
0
(0)

30 mins

70 mins

538 calories

77
Baked Chicken Breasts with Quince recipe
Baked Chicken Breasts with Quince
0
(0)

30 mins

60 mins

540 calories

73
Whole Wheat Bread recipe
Whole Wheat Bread
0
(0)

40 mins

205 mins

4834 calories

64
Almond Gazpacho with Grapes recipe
Almond Gazpacho with Grapes
0
(0)

20 mins

200 mins

522 calories

62
Fruit Rice Pudding with Chocolate recipe
Fruit Rice Pudding with Chocolate
0
(0)

40 mins

80 mins

886 calories

60
Streusel Coffee Cake recipe
For The Whole Family
Streusel Coffee Cake
0
(0)

40 mins

85 mins

5701 calories

61
Coconut Curry with Fish and Broccoli recipe
Coconut Curry with Fish and Broccoli
0
(0)

30 mins

50 mins

351 calories

94
Fried Trout with Beet Salad recipe
Fried Trout with Beet Salad
0
(0)

30 mins

50 mins

350 calories

82
Pork Stuffed Cabbage recipe
Pork Stuffed Cabbage
0
(0)

70 mins

70 mins

2561 calories

84
Lemon Sole Rolls with Crab and Cucumber recipe
Lemon Sole Rolls with Crab and Cucumber
0
(0)

20 mins

25 mins

522 calories

79
Shrimp with Frisee Lettuce, Papaya and Pine Nuts recipe
Shrimp with Frisee Lettuce, Papaya and Pine Nuts
0
(0)

30 mins

30 mins

527 calories

97
Poppy Seed and Sesame Challah recipe
Poppy Seed and Sesame Challah
0
(0)

40 mins

160 mins

1748 calories

75
Warm Camembert with Honey Almonds and Apple recipe
Warm Camembert with Honey Almonds and Apple
0
(0)

25 mins

55 mins

1006 calories

84
Mixed Berry Cheesecake recipe
Mixed Berry Cheesecake
0
(0)

30 mins

200 mins

2748 calories

69
Beef and Pork Stew recipe
Beef and Pork Stew
0
(0)

40 mins

115 mins

495 calories

90
Pumpkin and Pistachio Cake recipe
Pumpkin and Pistachio Cake
0
(0)

40 mins

90 mins

3642 calories

67
Apple Currant Bread recipe
Apple Currant Bread
0
(0)

30 mins

90 mins

5127 calories

64
Rice Pudding with Apple and Mango Sauce recipe
Rice Pudding with Apple and Mango Sauce
0
(0)

30 mins

105 mins

803 calories

68
Baked Cannelloni with Spinach and Ricotta Filling recipe
Baked Cannelloni with Spinach and Ricotta Filling
0
(0)

45 mins

105 mins

875 calories

79
Hazelnut Milkshake recipe
Hazelnut Milkshake
0
(0)

5 mins

5 mins

390 calories

60
Seafood with Bell Peppers and Leeks recipe
Seafood with Bell Peppers and Leeks
0
(0)

30 mins

30 mins

237 calories

95
Baked Beef and Vegetable Pan recipe
Baked Beef and Vegetable Pan
0
(0)

120 mins

120 mins

756 calories

98
Bacon and Sage Wrapped Tuna Fillet recipe
Bacon and Sage Wrapped Tuna Fillet
0
(0)

25 mins

40 mins

853 calories

50
Wild Boar Ragout recipe
Wild Boar Ragout
0
(0)

120 mins

840 mins

712 calories

72
Rack of Lamb with Herb Crust recipe
Rack of Lamb with Herb Crust
0
(0)

20 mins

55 mins

607 calories

74
Roast Leg of Lamb with Braised Vegetables recipe
Roast Leg of Lamb with Braised Vegetables
0
(0)

135 mins

135 mins

570 calories

90
Pita Sandwiches with Roast Pork and Mangoes recipe
Pita Sandwiches with Roast Pork and Mangoes
0
(0)

35 mins

35 mins

594 calories

79
Rigatoni with Vegetable Tomato Sauce recipe
Rigatoni with Vegetable Tomato Sauce
0
(0)

50 mins

50 mins

507 calories

95
Spinach Crepes with Parmesan recipe
Great source of Iron
Spinach Crepes with Parmesan
0
(0)

90 mins

90 mins

752 calories

74
Cheese Pizza recipe
Cheese Pizza
0
(0)

135 mins

135 mins

1152 calories

79
Sandwich from Curry Chicken recipe
Sandwich from Curry Chicken
0
(0)

30 mins

37 mins

318 calories

71
Pasta with Tomato and Mozzarella recipe
Pasta with Tomato and Mozzarella
0
(0)

25 mins

25 mins

545 calories

70

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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